Kristin Gannerud -
Ironman 70.3 Jönköping 2019

Quick facts

1069/164/31Alle/Geschlecht/AK

F40-44Altersklasse

270Startnummer

SWENationalität


38:36	3:01:35	2:01:06	5:54:49

Vergleiche Kristin Gannerud mit anderen Athleten!

270 Gannerud

956 Grindestam ×

1116 Lämpegård ×

754 Gruvhagen ×

1641 Svensson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	-08:10 (10.) ●	-07:06 (104.) ●	-05:29 (558.) ●
Wechsel		00:47:26	00:08:50	-	-00:44 (48.) ●	-00:16 (308.) ●	+00:09 (1233.) ●
Radfahren	26.8 km	01:47:57	01:00:31	26.57 km/h	-02:44 (36.) ●	-02:41 (201.) ●	+01:49 (1358.) ●
Radfahren	64.8 km	03:03:25	01:15:28	30.21 km/h	-03:38 (38.) ●	-03:47 (205.) ●	+01:43 (1311.) ●
Radfahren	90 km	03:49:01	00:45:36	33.16 km/h	-02:37 (34.) ●	-02:43 (179.) ●	+00:28 (1227.) ●
Radfahren	90 km	03:49:01	03:01:35	29.74 km/h	-08:59 (37.) ●	-09:11 (194.) ●	+04:00 (1287.) ●
Wechsel		03:53:43	00:04:42	-	-00:13 (59.) ●	+00:04 (326.) ●	+00:01 (1303.) ●
Laufen	0.8 km	03:57:51	00:04:08	05:10 min/km	-00:09 (40.) ●	-00:09 (218.) ●	+00:06 (1270.) ●
Laufen	4.1 km	04:15:03	00:17:12	05:12 min/km	-01:29 (32.) ●	-01:41 (159.) ●	-00:27 (1022.) ●
Laufen	6.8 km	04:33:25	00:18:22	06:48 min/km	+01:36 (88.) ●	+01:27 (425.) ●	+02:30 (1787.) ●
Laufen	7.5 km	04:37:05	00:03:40	05:14 min/km	-00:23 (28.) ●	-00:25 (132.) ●	-00:10 (887.) ●
Laufen	10.8 km	04:55:34	00:18:29	05:36 min/km	-01:28 (41.) ●	-01:35 (191.) ●	-00:20 (1072.) ●
Laufen	13.7 km	05:11:51	00:16:17	05:36 min/km	-01:19 (40.) ●	-01:28 (182.) ●	-00:25 (1030.) ●
Laufen	14.3 km	05:15:37	00:03:46	06:16 min/km	-00:29 (21.) ●	-00:31 (118.) ●	-00:16 (821.) ●
Laufen	17.6 km	05:34:13	00:18:36	05:38 min/km	-01:59 (34.) ●	-02:10 (166.) ●	-01:04 (929.) ●
Laufen	20.4 km	05:50:43	00:16:30	05:53 min/km	-01:32 (44.) ●	-01:41 (186.) ●	-00:44 (996.) ●
Laufen	21 km	05:54:22	00:03:39	06:04 min/km	-00:30 (23.) ●	-00:33 (114.) ●	-00:20 (744.) ●
Laufen	21.1 km	05:54:49	00:00:27	04:29 min/km	-00:03 (24.) ●	-00:02 (143.) ●	-00:02 (770.) ●
Laufen	21.1 km	05:54:49	02:01:06	05:44 min/km	-07:45 (45.) ●	-08:48 (198.) ●	-01:12 (1091.) ●
Total	113 km	05:54:49	05:54:49	19.11 km/h	-25:51 (31.) ●	-25:17 (164.) ●	-02:31 (1069.) ●

Ges	Sex	Ak	Name	#	AK
992	139	26	Jennifer Lyons	827	F40-44	IRL	00:41:30	02:54:22	02:04:19	05:50:37
1006	144	27	Jennie Hygert	1108	F40-44	SWE	00:42:19	02:48:18	02:09:38	05:51:37
1018	146	28	Anna Blombäck	1167	F40-44	SWE	00:33:23	03:09:25	01:59:26	05:52:11
1046	157	29	Jenny Grindestam	956	F40-44	SWE	00:48:22	02:53:59	01:57:11	05:53:44
1057	160	30	Catrin Lämpegård	1116	F40-44	SWE	00:48:54	02:51:29	01:59:17	05:54:04
1069	164	31	Kristin Gannerud	270	F40-44	SWE	00:38:36	03:01:35	02:01:06	05:54:49
1076	166	32	Elin Gruvhagen	754	F40-44	SWE	00:46:22	03:12:32	01:46:18	05:55:05
1096	174	33	Louise Svensson	1641	F40-44	SWE	00:43:22	03:02:09	01:57:38	05:56:28
1109	178	34	Susanna Rehn	1632	F40-44	SWE	00:51:17	02:55:10	01:50:41	05:57:04
1124	186	35	Ulrica Sjunnesson	727	F40-44	SWE	00:43:10	03:07:23	01:56:08	05:58:04