Rickard Bergström -
Ironman 70.3 Jönköping 2019

Quick facts

785/2/2Alle/Geschlecht/AK

MF TRAltersklasse

2732Startnummer

Nationalität


45:53	2:44:23	1:59:57	5:38:08

2732 Bergström

2737 Baumeler ×

2736 Stenberg ×

2733 Ivanova ×

2741 Arnmark ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:53	00:45:53	02:24 min/100m	-02:00 (3.) ●	+01:48 (1327.) ●
Wechsel		00:51:59	00:06:06	-	-00:20 (4.) ●	-02:35 (321.) ●
Radfahren	26.8 km	01:46:47	00:54:48	29.34 km/h	-10:40 (2.) ●	-03:54 (631.) ●
Radfahren	64.8 km	02:55:03	01:08:16	33.4 km/h	-14:38 (2.) ●	-05:29 (648.) ●
Radfahren	90 km	03:36:22	00:41:19	36.6 km/h	-04:51 (2.) ●	-03:49 (530.) ●
Radfahren	90 km	03:36:22	02:44:23	32.85 km/h	-30:09 (2.) ●	-13:12 (613.) ●
Wechsel		03:38:11	00:01:49	-	+00:03 (4.) ●	-02:52 (58.) ●
Laufen	0.8 km	03:42:31	00:04:20	05:25 min/km	+00:12 (4.) ●	+00:18 (1567.) ●
Laufen	4.1 km	03:59:24	00:16:53	05:06 min/km	+00:15 (3.) ●	-00:46 (927.) ●
Laufen	6.8 km	04:14:30	00:15:06	05:35 min/km	+00:19 (4.) ●	-00:46 (908.) ●
Laufen	7.5 km	04:18:14	00:03:44	05:19 min/km	+00:03 (4.) ●	-00:06 (1010.) ●
Laufen	10.8 km	04:37:10	00:18:56	05:44 min/km	+01:25 (4.) ●	+00:07 (1180.) ●
Laufen	13.7 km	04:53:28	00:16:18	05:37 min/km	+00:17 (4.) ●	-00:24 (1039.) ●
Laufen	14.3 km	04:57:19	00:03:51	06:24 min/km	+00:03 (3.) ●	-00:11 (944.) ●
Laufen	17.6 km	05:17:04	00:19:45	05:59 min/km	+00:56 (5.) ●	+00:05 (1191.) ●
Laufen	20.4 km	05:34:00	00:16:56	06:02 min/km	+00:25 (4.) ●	-00:18 (1109.) ●
Laufen	21 km	05:37:42	00:03:42	06:09 min/km	-00:07 (2.) ●	-00:17 (826.) ●
Laufen	21.1 km	05:38:08	00:00:26	04:19 min/km	±00:00 (3.) ●	-00:03 (761.) ●
Laufen	21.1 km	05:38:08	01:59:57	05:41 min/km	+03:48 (4.) ●	-02:21 (1051.) ●
Total	113 km	05:38:08	05:38:08	20.05 km/h	-28:38 (2.) ●	-19:12 (785.) ●