Cicilia Metz -
Ironman 70.3 Jönköping 2019

Quick facts

932/128/5Alle/Geschlecht/AK

F50-54Altersklasse

283Startnummer

SWENationalität


36:35	2:56:12	2:03:23	5:47:08

Vergleiche Cicilia Metz mit anderen Athleten!

283 Metz

1700 Böhm ×

612 Idensjö ×

285 Witteveen ×

1714 Lyrenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-09:23 (4.) ●	-09:07 (72.) ●	-07:30 (388.) ●
Wechsel		00:43:39	00:07:04	-	-03:09 (2.) ●	-02:02 (121.) ●	-01:37 (605.) ●
Radfahren	26.8 km	01:41:31	00:57:52	27.79 km/h	-05:24 (4.) ●	-05:20 (109.) ●	-00:50 (1017.) ●
Radfahren	64.8 km	02:54:50	01:13:19	31.1 km/h	-05:49 (9.) ●	-05:56 (155.) ●	-00:26 (1146.) ●
Radfahren	90 km	03:39:51	00:45:01	33.59 km/h	-03:22 (9.) ●	-03:18 (158.) ●	-00:07 (1142.) ●
Radfahren	90 km	03:39:51	02:56:12	30.65 km/h	-14:35 (8.) ●	-14:34 (141.) ●	-01:23 (1102.) ●
Wechsel		03:43:45	00:03:54	-	-01:20 (12.) ●	-00:44 (231.) ●	-00:47 (938.) ●
Laufen	0.8 km	03:47:51	00:04:06	05:07 min/km	-00:26 (7.) ●	-00:11 (194.) ●	+00:04 (1211.) ●
Laufen	4.1 km	04:05:35	00:17:44	05:22 min/km	-01:59 (10.) ●	-01:09 (202.) ●	+00:05 (1179.) ●
Laufen	6.8 km	04:21:34	00:15:59	05:55 min/km	-01:40 (12.) ●	-00:56 (214.) ●	+00:07 (1196.) ●
Laufen	7.5 km	04:25:30	00:03:56	05:37 min/km	-00:22 (13.) ●	-00:09 (229.) ●	+00:06 (1254.) ●
Laufen	10.8 km	04:44:23	00:18:53	05:43 min/km	-02:20 (12.) ●	-01:11 (215.) ●	+00:04 (1165.) ●
Laufen	13.7 km	05:01:28	00:17:05	05:53 min/km	-01:37 (13.) ●	-00:40 (240.) ●	+00:23 (1249.) ●
Laufen	14.3 km	05:05:37	00:04:09	06:54 min/km	-00:23 (10.) ●	-00:08 (253.) ●	+00:07 (1273.) ●
Laufen	17.6 km	05:25:14	00:19:37	05:56 min/km	-02:22 (9.) ●	-01:09 (231.) ●	-00:03 (1155.) ●
Laufen	20.4 km	05:42:37	00:17:23	06:12 min/km	-01:45 (11.) ●	-00:48 (243.) ●	+00:09 (1197.) ●
Laufen	21 km	05:46:40	00:04:03	06:44 min/km	-00:21 (12.) ●	-00:09 (248.) ●	+00:04 (1228.) ●
Laufen	21.1 km	05:47:08	00:00:28	04:39 min/km	-00:03 (9.) ●	-00:01 (196.) ●	-00:01 (944.) ●
Laufen	21.1 km	05:47:08	02:03:23	05:50 min/km	-13:18 (12.) ●	-06:31 (225.) ●	+01:05 (1178.) ●
Total	113 km	05:47:08	05:47:08	19.53 km/h	-41:45 (5.) ●	-32:58 (128.) ●	-10:12 (932.) ●

Ges	Sex	Ak	Name	#	AK
570	58	1	Rita Midthaug	1718	F50-54	NOR	00:34:02	02:37:12	02:02:57	05:25:13
572	59	2	Susanne Akerberg	103	F50-54	SWE	00:44:23	02:43:25	01:46:19	05:25:16
740	91	3	Helga Böhm	1700	F50-54	GER	00:42:01	02:51:20	01:51:00	05:35:00
897	120	4	Susanne Idensjö	612	F50-54	SWE	00:40:15	02:55:26	01:59:29	05:45:11
932	128	5	Cicilia Metz	283	F50-54	SWE	00:36:35	02:56:12	02:03:23	05:47:08
962	134	6	Yolanda Witteveen	285	F50-54	NED	00:42:43	02:54:27	02:01:36	05:49:11
1034	151	7	Carina Lyrenberg	1714	F50-54	SWE	00:33:33	03:02:56	02:04:22	05:52:52
1061	161	8	Ingeborg Alsgaard	282	F50-54	NOR	00:49:32	02:53:40	01:53:15	05:54:10
1153	193	9	Ingi Doyle	1276	F50-54	AUS	00:43:18	02:57:22	02:07:57	06:00:11
1160	196	10	Marie-Louise Karlander	1712	F50-54	SWE	00:40:11	02:52:56	02:16:15	06:00:34