Roman Näf -
Ironman 70.3 Jönköping 2019
Quick facts
384/349/48Alle/Geschlecht/AK
M25-29Altersklasse
301Startnummer
SUINationalität
41:47 | 2:38:19 | 1:42:53 | 5:12:43 |
Vergleiche Roman Näf mit anderen Athleten!
301 Näf
1826 Helin ×
1238 Peterson ×
297 Käll ×
782 Engström ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | -00:52 (85.) ● | -01:42 (707.) ● | -02:18 (890.) ● |
Wechsel | 00:48:26 | 00:06:39 | - | -01:23 (52.) ● | -01:54 (372.) ● | -02:02 (457.) ● | |
Radfahren | 26.8 km | 01:40:19 | 00:51:53 | 30.99 km/h | -04:17 (41.) ● | -05:09 (308.) ● | -06:49 (331.) ● |
Radfahren | 64.8 km | 02:46:40 | 01:06:21 | 34.36 km/h | -04:45 (55.) ● | -05:22 (457.) ● | -07:24 (494.) ● |
Radfahren | 90 km | 03:26:45 | 00:40:05 | 37.72 km/h | -03:36 (42.) ● | -03:53 (342.) ● | -05:03 (361.) ● |
Radfahren | 90 km | 03:26:45 | 02:38:19 | 34.11 km/h | -12:38 (46.) ● | -14:24 (359.) ● | -19:16 (386.) ● |
Wechsel | 03:29:50 | 00:03:05 | - | -01:05 (51.) ● | -01:37 (373.) ● | -01:36 (493.) ● | |
Laufen | 0.8 km | 03:33:17 | 00:03:27 | 04:18 min/km | -00:18 (47.) ● | -00:29 (275.) ● | -00:35 (304.) ● |
Laufen | 4.1 km | 03:48:29 | 00:15:12 | 04:36 min/km | -01:34 (55.) ● | -02:01 (388.) ● | -02:27 (433.) ● |
Laufen | 6.8 km | 04:02:19 | 00:13:50 | 05:07 min/km | -01:07 (56.) ● | -01:39 (436.) ● | -02:02 (490.) ● |
Laufen | 7.5 km | 04:05:42 | 00:03:23 | 04:49 min/km | -00:15 (62.) ● | -00:22 (452.) ● | -00:27 (512.) ● |
Laufen | 10.8 km | 04:21:44 | 00:16:02 | 04:51 min/km | -01:45 (58.) ● | -02:21 (419.) ● | -02:47 (474.) ● |
Laufen | 13.7 km | 04:35:42 | 00:13:58 | 04:48 min/km | -01:52 (55.) ● | -02:22 (360.) ● | -02:44 (397.) ● |
Laufen | 14.3 km | 04:39:04 | 00:03:22 | 05:36 min/km | -00:29 (51.) ● | -00:35 (324.) ● | -00:40 (361.) ● |
Laufen | 17.6 km | 04:55:01 | 00:15:57 | 04:49 min/km | -02:48 (46.) ● | -03:19 (312.) ● | -03:43 (348.) ● |
Laufen | 20.4 km | 05:09:02 | 00:14:01 | 05:00 min/km | -02:25 (45.) ● | -02:53 (303.) ● | -03:13 (339.) ● |
Laufen | 21 km | 05:12:19 | 00:03:17 | 05:28 min/km | -00:28 (50.) ● | -00:38 (302.) ● | -00:42 (334.) ● |
Laufen | 21.1 km | 05:12:43 | 00:00:24 | 03:59 min/km | -00:03 (45.) ● | -00:04 (278.) ● | -00:05 (321.) ● |
Laufen | 21.1 km | 05:12:43 | 01:42:53 | 04:52 min/km | -13:04 (53.) ● | -16:43 (364.) ● | -19:25 (403.) ● |
Total | 113 km | 05:12:43 | 05:12:43 | 21.68 km/h | -29:02 (48.) ● | -36:20 (349.) ● | -44:37 (384.) ● |