Daniel Cefalk -
Ironman 70.3 Jönköping 2019

Quick facts

299/274/43Alle/Geschlecht/AK

M40-44Altersklasse

339Startnummer

SWENationalität


35:16	2:41:15	1:40:23	5:06:13

Vergleiche Daniel Cefalk mit anderen Athleten!

339 Cefalk

2305 Lundin ×

583 Eskilson ×

359 Zeeberg ×

951 Plantaz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	-08:53 (33.) ●	-08:13 (238.) ●	-08:49 (296.) ●
Wechsel		00:41:52	00:06:36	-	-01:59 (59.) ●	-01:57 (363.) ●	-02:05 (444.) ●
Radfahren	26.8 km	01:36:37	00:54:45	29.37 km/h	-02:39 (96.) ●	-02:17 (581.) ●	-03:57 (625.) ●
Radfahren	64.8 km	02:43:06	01:06:29	34.29 km/h	-05:19 (75.) ●	-05:14 (467.) ●	-07:16 (505.) ●
Radfahren	90 km	03:23:07	00:40:01	37.78 km/h	-04:01 (51.) ●	-03:57 (331.) ●	-05:07 (350.) ●
Radfahren	90 km	03:23:07	02:41:15	33.49 km/h	-11:59 (81.) ●	-11:28 (468.) ●	-16:20 (502.) ●
Wechsel		03:25:50	00:02:43	-	-01:44 (38.) ●	-01:59 (241.) ●	-01:58 (321.) ●
Laufen	0.8 km	03:29:19	00:03:29	04:21 min/km	-00:27 (49.) ●	-00:27 (314.) ●	-00:33 (347.) ●
Laufen	4.1 km	03:43:29	00:14:10	04:17 min/km	-03:02 (29.) ●	-03:03 (181.) ●	-03:29 (196.) ●
Laufen	6.8 km	03:56:33	00:13:04	04:50 min/km	-02:28 (40.) ●	-02:25 (265.) ●	-02:48 (289.) ●
Laufen	7.5 km	03:59:46	00:03:13	04:35 min/km	-00:32 (45.) ●	-00:32 (283.) ●	-00:37 (312.) ●
Laufen	10.8 km	04:15:13	00:15:27	04:40 min/km	-03:00 (49.) ●	-02:56 (296.) ●	-03:22 (327.) ●
Laufen	13.7 km	04:29:16	00:14:03	04:50 min/km	-02:22 (64.) ●	-02:17 (381.) ●	-02:39 (423.) ●
Laufen	14.3 km	04:32:36	00:03:20	05:33 min/km	-00:38 (46.) ●	-00:37 (296.) ●	-00:42 (327.) ●
Laufen	17.6 km	04:48:37	00:16:01	04:51 min/km	-03:17 (56.) ●	-03:15 (329.) ●	-03:39 (367.) ●
Laufen	20.4 km	05:02:35	00:13:58	04:59 min/km	-03:00 (49.) ●	-02:56 (293.) ●	-03:16 (326.) ●
Laufen	21 km	05:05:51	00:03:16	05:26 min/km	-00:41 (50.) ●	-00:39 (286.) ●	-00:43 (317.) ●
Laufen	21.1 km	05:06:13	00:00:22	03:39 min/km	-00:06 (15.) ●	-00:06 (117.) ●	-00:07 (138.) ●
Laufen	21.1 km	05:06:13	01:40:23	04:45 min/km	-19:33 (42.) ●	-19:13 (277.) ●	-21:55 (305.) ●
Total	113 km	05:06:13	05:06:13	22.14 km/h	-44:08 (43.) ●	-42:50 (274.) ●	-51:07 (299.) ●

Ges	Sex	Ak	Name	#	AK
269	246	38	Jörgen Philipsson	669	M40-44	SWE	00:36:54	02:33:11	01:42:04	05:02:50
278	254	39	Johan Hanson	865	M40-44	SWE	00:35:54	02:37:58	01:40:33	05:03:55
284	260	40	Andreas Markhester	2309	M40-44	SWE	00:30:43	02:39:30	01:46:06	05:04:34
289	265	41	Frans Lundin	2305	M40-44	SWE	00:40:38	02:46:12	01:29:20	05:05:13
297	272	42	Markus Eskilson	583	M40-44	SWE	00:38:25	02:34:57	01:44:08	05:05:56
299	274	43	Daniel Cefalk	339	M40-44	SWE	00:35:16	02:41:15	01:40:23	05:06:13
308	282	44	Jacob Zeeberg	359	M40-44	DEN	00:33:09	02:27:41	01:58:15	05:07:11
316	287	45	Tim Plantaz	951	M40-44	NED	00:37:48	02:30:20	01:49:02	05:08:11
317	288	46	Daniel Ledel	2299	M40-44	SWE	00:44:53	02:34:06	01:37:15	05:08:12
326	297	47	David Steele	836	M40-44	IRL	00:34:48	02:41:53	01:41:29	05:08:37