Joakim Dahlund -
Ironman 70.3 Jönköping 2019

Quick facts

236/219/33Alle/Geschlecht/AK

M45-49Altersklasse

362Startnummer

SWENationalität


36:21	2:33:04	1:38:32	4:59:18

Vergleiche Joakim Dahlund mit anderen Athleten!

362 Dahlund

370 Ilyes ×

225 Wärme ×

1213 Klingvall ×

217 Raita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:21	00:36:21	01:54 min/100m	-07:20 (52.) ●	-07:08 (301.) ●	-07:44 (370.) ●
Wechsel		00:43:49	00:07:28	-	-01:18 (95.) ●	-01:05 (593.) ●	-01:13 (758.) ●
Radfahren	26.8 km	01:33:31	00:49:42	32.35 km/h	-07:42 (17.) ●	-07:20 (147.) ●	-09:00 (156.) ●
Radfahren	64.8 km	02:37:34	01:04:03	35.6 km/h	-08:28 (39.) ●	-07:40 (270.) ●	-09:42 (287.) ●
Radfahren	90 km	03:16:53	00:39:19	38.46 km/h	-04:45 (35.) ●	-04:39 (247.) ●	-05:49 (262.) ●
Radfahren	90 km	03:16:53	02:33:04	35.28 km/h	-20:55 (33.) ●	-19:39 (209.) ●	-24:31 (221.) ●
Wechsel		03:20:46	00:03:53	-	-00:44 (107.) ●	-00:49 (698.) ●	-00:48 (934.) ●
Laufen	0.8 km	03:24:21	00:03:35	04:28 min/km	-00:24 (53.) ●	-00:21 (410.) ●	-00:27 (452.) ●
Laufen	4.1 km	03:38:52	00:14:31	04:23 min/km	-02:47 (33.) ●	-02:42 (249.) ●	-03:08 (276.) ●
Laufen	6.8 km	03:51:44	00:12:52	04:45 min/km	-02:42 (30.) ●	-02:37 (220.) ●	-03:00 (240.) ●
Laufen	7.5 km	03:54:54	00:03:10	04:31 min/km	-00:37 (33.) ●	-00:35 (234.) ●	-00:40 (256.) ●
Laufen	10.8 km	04:09:40	00:14:46	04:28 min/km	-03:43 (25.) ●	-03:37 (194.) ●	-04:03 (211.) ●
Laufen	13.7 km	04:22:54	00:13:14	04:33 min/km	-03:15 (28.) ●	-03:06 (213.) ●	-03:28 (233.) ●
Laufen	14.3 km	04:26:11	00:03:17	05:28 min/km	-00:42 (33.) ●	-00:40 (246.) ●	-00:45 (269.) ●
Laufen	17.6 km	04:41:41	00:15:30	04:41 min/km	-03:54 (32.) ●	-03:46 (241.) ●	-04:10 (267.) ●
Laufen	20.4 km	04:55:38	00:13:57	04:58 min/km	-03:07 (44.) ●	-02:57 (284.) ●	-03:17 (317.) ●
Laufen	21 km	04:58:54	00:03:16	05:26 min/km	-00:41 (36.) ●	-00:39 (287.) ●	-00:43 (318.) ●
Laufen	21.1 km	04:59:18	00:00:24	03:59 min/km	-00:05 (47.) ●	-00:04 (288.) ●	-00:05 (331.) ●
Laufen	21.1 km	04:59:18	01:38:32	04:40 min/km	-21:57 (29.) ●	-21:04 (234.) ●	-23:46 (255.) ●
Total	113 km	04:59:18	04:59:18	22.65 km/h	-52:14 (33.) ●	-49:45 (219.) ●	-58:02 (236.) ●

Ges	Sex	Ak	Name	#	AK
222	205	28	Anders Granlund	1094	M45-49	SWE	00:32:41	02:35:00	01:42:14	04:58:03
226	209	29	Mathias Wärja	2509	M45-49	SWE	00:37:07	02:32:20	01:39:07	04:58:35
228	211	30	Robert Sunnerberg	220	M45-49	SWE	00:36:02	02:31:41	01:42:26	04:58:48
229	212	31	Istvan Ilyes	370	M45-49	DEN	00:36:20	02:30:50	01:43:27	04:58:59
230	213	32	Johan Wärme	225	M45-49	SWE	00:37:14	02:23:58	01:47:53	04:58:59
236	219	33	Joakim Dahlund	362	M45-49	SWE	00:36:21	02:33:04	01:38:32	04:59:18
244	225	34	Ricky Klingvall	1213	M45-49	SWE	00:34:44	02:34:20	01:41:07	04:59:51
249	230	35	Mikael Raita	217	M45-49	SWE	00:35:37	02:45:41	01:30:31	05:00:14
252	233	36	Jan De Jong	2399	M45-49	BEL	00:35:42	02:40:05	01:33:47	05:00:43
267	244	37	Nicholas Auinger	536	M45-49	SWE	00:29:44	02:43:46	01:37:19	05:02:42