Leif Engelholm -
Ironman 70.3 Jönköping 2019
Quick facts
696/610/28Alle/Geschlecht/AK
M55-59Altersklasse
407Startnummer
SWENationalität
39:22 | 2:40:22 | 2:01:21 | 5:32:29 |
Vergleiche Leif Engelholm mit anderen Athleten!
407 Engelholm
2665 Schutte ×
941 Thorarinsson ×
747 Magnus ×
598 Nilsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | -06:31 (25.) ● | -04:07 (511.) ● | -04:43 (628.) ● |
Wechsel | 00:46:41 | 00:07:19 | - | -02:39 (20.) ● | -01:14 (557.) ● | -01:22 (706.) ● | |
Radfahren | 26.8 km | 01:40:03 | 00:53:22 | 30.13 km/h | -06:01 (12.) ● | -03:40 (431.) ● | -05:20 (466.) ● |
Radfahren | 64.8 km | 02:45:50 | 01:05:47 | 34.66 km/h | -09:34 (15.) ● | -05:56 (407.) ● | -07:58 (436.) ● |
Radfahren | 90 km | 03:27:03 | 00:41:13 | 36.68 km/h | -04:28 (20.) ● | -02:45 (478.) ● | -03:55 (515.) ● |
Radfahren | 90 km | 03:27:03 | 02:40:22 | 33.67 km/h | -20:03 (14.) ● | -12:21 (430.) ● | -17:13 (460.) ● |
Wechsel | 03:31:08 | 00:04:05 | - | -01:15 (33.) ● | -00:37 (770.) ● | -00:36 (1030.) ● | |
Laufen | 0.8 km | 03:35:08 | 00:04:00 | 05:00 min/km | -00:12 (39.) ● | +00:04 (905.) ● | -00:02 (1062.) ● |
Laufen | 4.1 km | 03:52:19 | 00:17:11 | 05:12 min/km | -00:53 (40.) ● | -00:02 (858.) ● | -00:28 (1018.) ● |
Laufen | 6.8 km | 04:07:42 | 00:15:23 | 05:41 min/km | -00:56 (40.) ● | -00:06 (826.) ● | -00:29 (982.) ● |
Laufen | 7.5 km | 04:11:31 | 00:03:49 | 05:27 min/km | -00:09 (42.) ● | +00:04 (918.) ● | -00:01 (1109.) ● |
Laufen | 10.8 km | 04:30:00 | 00:18:29 | 05:36 min/km | -00:56 (41.) ● | +00:06 (880.) ● | -00:20 (1074.) ● |
Laufen | 13.7 km | 04:46:22 | 00:16:22 | 05:38 min/km | -00:45 (41.) ● | +00:02 (860.) ● | -00:20 (1054.) ● |
Laufen | 14.3 km | 04:50:22 | 00:04:00 | 06:39 min/km | -00:08 (46.) ● | +00:03 (897.) ● | -00:02 (1104.) ● |
Laufen | 17.6 km | 05:10:11 | 00:19:49 | 06:00 min/km | -00:31 (50.) ● | +00:33 (953.) ● | +00:09 (1199.) ● |
Laufen | 20.4 km | 05:27:49 | 00:17:38 | 06:17 min/km | -00:10 (51.) ● | +00:44 (998.) ● | +00:24 (1266.) ● |
Laufen | 21 km | 05:31:58 | 00:04:09 | 06:54 min/km | +00:02 (53.) ● | +00:14 (1050.) ● | +00:10 (1342.) ● |
Laufen | 21.1 km | 05:32:29 | 00:00:31 | 05:09 min/km | +00:01 (58.) ● | +00:03 (1106.) ● | +00:02 (1463.) ● |
Laufen | 21.1 km | 05:32:29 | 02:01:21 | 05:45 min/km | -04:37 (44.) ● | +01:45 (895.) ● | -00:57 (1099.) ● |
Total | 113 km | 05:32:29 | 05:32:29 | 20.39 km/h | -35:05 (28.) ● | -16:34 (610.) ● | -24:51 (696.) ● |