Jonas Askås -
Ironman 70.3 Jönköping 2019

Quick facts

844/734/116Alle/Geschlecht/AK

M40-44Altersklasse

526Startnummer

SWENationalität


45:29	2:39:45	2:05:33	5:41:35

Vergleiche Jonas Askås mit anderen Athleten!

526 Askås

2283 Jacobsson ×

194 Levin ×

2313 Michlewski ×

1136 Liden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:29	00:45:29	02:23 min/100m	+01:20 (166.) ●	+02:00 (995.) ●	+01:24 (1283.) ●
Wechsel		00:52:32	00:07:03	-	-01:32 (77.) ●	-01:30 (477.) ●	-01:38 (599.) ●
Radfahren	26.8 km	01:43:59	00:51:27	31.25 km/h	-05:57 (36.) ●	-05:35 (272.) ●	-07:15 (289.) ●
Radfahren	64.8 km	02:51:05	01:07:06	33.98 km/h	-04:42 (86.) ●	-04:37 (513.) ●	-06:39 (556.) ●
Radfahren	90 km	03:32:17	00:41:12	36.7 km/h	-02:50 (79.) ●	-02:46 (474.) ●	-03:56 (511.) ●
Radfahren	90 km	03:32:17	02:39:45	33.8 km/h	-13:29 (68.) ●	-12:58 (411.) ●	-17:50 (440.) ●
Wechsel		03:36:02	00:03:45	-	-00:42 (113.) ●	-00:57 (654.) ●	-00:56 (864.) ●
Laufen	0.8 km	03:40:08	00:04:06	05:07 min/km	+00:10 (170.) ●	+00:10 (1017.) ●	+00:04 (1215.) ●
Laufen	4.1 km	03:57:51	00:17:43	05:22 min/km	+00:31 (167.) ●	+00:30 (969.) ●	+00:04 (1174.) ●
Laufen	6.8 km	04:14:06	00:16:15	06:01 min/km	+00:43 (169.) ●	+00:46 (1020.) ●	+00:23 (1256.) ●
Laufen	7.5 km	04:18:09	00:04:03	05:47 min/km	+00:18 (186.) ●	+00:18 (1125.) ●	+00:13 (1405.) ●
Laufen	10.8 km	04:37:11	00:19:02	05:46 min/km	+00:35 (156.) ●	+00:39 (966.) ●	+00:13 (1198.) ●
Laufen	13.7 km	04:54:27	00:17:16	05:57 min/km	+00:51 (174.) ●	+00:56 (1043.) ●	+00:34 (1304.) ●
Laufen	14.3 km	04:58:43	00:04:16	07:06 min/km	+00:18 (182.) ●	+00:19 (1100.) ●	+00:14 (1404.) ●
Laufen	17.6 km	05:18:54	00:20:11	06:06 min/km	+00:53 (172.) ●	+00:55 (1004.) ●	+00:31 (1276.) ●
Laufen	20.4 km	05:36:51	00:17:57	06:24 min/km	+00:59 (175.) ●	+01:03 (1032.) ●	+00:43 (1327.) ●
Laufen	21 km	05:41:06	00:04:15	07:04 min/km	+00:18 (187.) ●	+00:20 (1123.) ●	+00:16 (1447.) ●
Laufen	21.1 km	05:41:35	00:00:29	04:49 min/km	+00:01 (155.) ●	+00:01 (887.) ●	±00:00 (1152.) ●
Laufen	21.1 km	05:41:35	02:05:33	05:57 min/km	+05:37 (171.) ●	+05:57 (1017.) ●	+03:15 (1264.) ●
Total	113 km	05:41:35	05:41:35	19.85 km/h	-08:46 (116.) ●	-07:28 (734.) ●	-15:45 (844.) ●

Ges	Sex	Ak	Name	#	AK
814	709	111	Robin Muxfeldt	2319	M40-44	GER	00:50:55	02:55:14	01:41:49	05:39:59
824	717	112	Jens Albrektsson	2208	M40-44	SWE	00:39:15	03:04:47	01:42:27	05:40:31
828	721	113	Lars Lindberg	2303	M40-44	SWE	00:51:32	02:46:49	01:50:55	05:40:40
833	726	114	Kim Fabian Jacobsson	2283	M40-44	SWE	00:48:58	02:56:25	01:42:59	05:40:52
835	728	115	Alexander Levin	194	M40-44	SWE	00:37:53	02:58:47	01:54:01	05:40:56
844	734	116	Jonas Askås	526	M40-44	SWE	00:45:29	02:39:45	02:05:33	05:41:35
853	742	117	Kamil Michlewski	2313	M40-44	GBR	00:43:35	02:37:06	02:09:51	05:42:25
864	750	118	Richard Liden	1136	M40-44	SWE	00:44:16	02:56:50	01:50:02	05:43:07
876	758	119	Daniel Edgren	667	M40-44	SWE	00:50:41	02:58:01	01:39:24	05:44:01
885	766	120	Anders Johansson	2289	M40-44	SWE	00:45:12	02:49:50	01:59:03	05:44:45