Susanne Idensjö -
Ironman 70.3 Jönköping 2019

Quick facts

897/120/4Alle/Geschlecht/AK

F50-54Altersklasse

612Startnummer

SWENationalität


40:15	2:55:26	1:59:29	5:45:11

Vergleiche Susanne Idensjö mit anderen Athleten!

612 Idensjö

103 Akerberg ×

1700 Böhm ×

283 Metz ×

285 Witteveen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:15	00:40:15	02:07 min/100m	-05:43 (8.) ●	-05:27 (135.) ●	-03:50 (712.) ●
Wechsel		00:47:57	00:07:42	-	-02:31 (7.) ●	-01:24 (193.) ●	-00:59 (845.) ●
Radfahren	26.8 km	01:47:03	00:59:06	27.21 km/h	-04:10 (9.) ●	-04:06 (152.) ●	+00:24 (1186.) ●
Radfahren	64.8 km	02:58:33	01:11:30	31.89 km/h	-07:38 (7.) ●	-07:45 (115.) ●	-02:15 (975.) ●
Radfahren	90 km	03:43:23	00:44:50	33.72 km/h	-03:33 (7.) ●	-03:29 (153.) ●	-00:18 (1115.) ●
Radfahren	90 km	03:43:23	02:55:26	30.78 km/h	-15:21 (7.) ●	-15:20 (135.) ●	-02:09 (1077.) ●
Wechsel		03:45:42	00:02:19	-	-02:55 (1.) ●	-02:19 (47.) ●	-02:22 (184.) ●
Laufen	0.8 km	03:49:50	00:04:08	05:10 min/km	-00:24 (11.) ●	-00:09 (219.) ●	+00:06 (1271.) ●
Laufen	4.1 km	04:07:16	00:17:26	05:16 min/km	-02:17 (8.) ●	-01:27 (187.) ●	-00:13 (1109.) ●
Laufen	6.8 km	04:23:00	00:15:44	05:49 min/km	-01:55 (8.) ●	-01:11 (189.) ●	-00:08 (1111.) ●
Laufen	7.5 km	04:26:48	00:03:48	05:25 min/km	-00:30 (6.) ●	-00:17 (181.) ●	-00:02 (1080.) ●
Laufen	10.8 km	04:45:00	00:18:12	05:30 min/km	-03:01 (7.) ●	-01:52 (173.) ●	-00:37 (1009.) ●
Laufen	13.7 km	05:01:17	00:16:17	05:36 min/km	-02:25 (6.) ●	-01:28 (184.) ●	-00:25 (1033.) ●
Laufen	14.3 km	05:05:13	00:03:56	06:33 min/km	-00:36 (6.) ●	-00:21 (179.) ●	-00:06 (1026.) ●
Laufen	17.6 km	05:24:17	00:19:04	05:46 min/km	-02:55 (6.) ●	-01:42 (194.) ●	-00:36 (1015.) ●
Laufen	20.4 km	05:40:48	00:16:31	05:53 min/km	-02:37 (5.) ●	-01:40 (189.) ●	-00:43 (1005.) ●
Laufen	21 km	05:44:41	00:03:53	06:28 min/km	-00:31 (7.) ●	-00:19 (193.) ●	-00:06 (1032.) ●
Laufen	21.1 km	05:45:11	00:00:30	04:59 min/km	-00:01 (17.) ●	+00:01 (319.) ●	+00:01 (1341.) ●
Laufen	21.1 km	05:45:11	01:59:29	05:39 min/km	-17:12 (6.) ●	-10:25 (183.) ●	-02:49 (1031.) ●
Total	113 km	05:45:11	05:45:11	19.64 km/h	-43:42 (4.) ●	-34:55 (120.) ●	-12:09 (897.) ●

Ges	Sex	Ak	Name	#	AK
570	58	1	Rita Midthaug	1718	F50-54	NOR	00:34:02	02:37:12	02:02:57	05:25:13
572	59	2	Susanne Akerberg	103	F50-54	SWE	00:44:23	02:43:25	01:46:19	05:25:16
740	91	3	Helga Böhm	1700	F50-54	GER	00:42:01	02:51:20	01:51:00	05:35:00
897	120	4	Susanne Idensjö	612	F50-54	SWE	00:40:15	02:55:26	01:59:29	05:45:11
932	128	5	Cicilia Metz	283	F50-54	SWE	00:36:35	02:56:12	02:03:23	05:47:08
962	134	6	Yolanda Witteveen	285	F50-54	NED	00:42:43	02:54:27	02:01:36	05:49:11
1034	151	7	Carina Lyrenberg	1714	F50-54	SWE	00:33:33	03:02:56	02:04:22	05:52:52
1061	161	8	Ingeborg Alsgaard	282	F50-54	NOR	00:49:32	02:53:40	01:53:15	05:54:10
1153	193	9	Ingi Doyle	1276	F50-54	AUS	00:43:18	02:57:22	02:07:57	06:00:11
1160	196	10	Marie-Louise Karlander	1712	F50-54	SWE	00:40:11	02:52:56	02:16:15	06:00:34