Elif Koman André -
Ironman 70.3 Jönköping 2019

Quick facts

1742/387/12Alle/Geschlecht/AK

F55-59Altersklasse

613Startnummer

SWENationalität


50:05	3:17:33	2:17:16	6:41:43

Vergleiche Elif Koman André mit anderen Athleten!

613 Koman André

902 Påhlman ×

1132 Bodin ×

1160 Garberg ×

655 Sandberg ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:05	00:50:05	02:38 min/100m	+02:15 (14.) ●	+04:23 (412.) ●	+06:00 (1654.) ●
Wechsel		01:02:24	00:12:19	-	+01:31 (16.) ●	+03:13 (496.) ●	+03:38 (1924.) ●
Radfahren	26.8 km	02:06:45	01:04:21	24.99 km/h	-00:56 (9.) ●	+01:09 (327.) ●	+05:39 (1693.) ●
Radfahren	64.8 km	03:30:17	01:23:32	27.29 km/h	+01:49 (15.) ●	+04:17 (392.) ●	+09:47 (1804.) ●
Radfahren	90 km	04:19:57	00:49:40	30.44 km/h	-00:11 (10.) ●	+01:21 (349.) ●	+04:32 (1708.) ●
Radfahren	90 km	04:19:57	03:17:33	27.33 km/h	+00:42 (11.) ●	+06:47 (362.) ●	+19:58 (1753.) ●
Wechsel		04:24:27	00:04:30	-	-01:08 (7.) ●	-00:08 (305.) ●	-00:11 (1226.) ●
Laufen	0.8 km	04:28:43	00:04:16	05:20 min/km	-00:23 (6.) ●	-00:01 (293.) ●	+00:14 (1474.) ●
Laufen	4.1 km	04:48:23	00:19:40	05:57 min/km	-00:54 (11.) ●	+00:47 (374.) ●	+02:01 (1678.) ●
Laufen	6.8 km	05:06:09	00:17:46	06:34 min/km	-00:39 (12.) ●	+00:51 (380.) ●	+01:54 (1674.) ●
Laufen	7.5 km	05:10:36	00:04:27	06:21 min/km	-00:02 (13.) ●	+00:22 (437.) ●	+00:37 (1805.) ●
Laufen	10.8 km	05:31:46	00:21:10	06:24 min/km	-00:27 (12.) ●	+01:06 (379.) ●	+02:21 (1632.) ●
Laufen	13.7 km	05:50:42	00:18:56	06:31 min/km	-00:20 (12.) ●	+01:11 (396.) ●	+02:14 (1673.) ●
Laufen	14.3 km	05:55:17	00:04:35	07:38 min/km	-00:08 (10.) ●	+00:18 (404.) ●	+00:33 (1697.) ●
Laufen	17.6 km	06:17:54	00:22:37	06:51 min/km	+00:02 (12.) ●	+01:51 (406.) ●	+02:57 (1668.) ●
Laufen	20.4 km	06:36:37	00:18:43	06:41 min/km	-01:05 (8.) ●	+00:32 (335.) ●	+01:29 (1474.) ●
Laufen	21 km	06:41:09	00:04:32	07:33 min/km	-00:02 (8.) ●	+00:20 (411.) ●	+00:33 (1678.) ●
Laufen	21.1 km	06:41:43	00:00:34	05:39 min/km	+00:01 (12.) ●	+00:05 (479.) ●	+00:05 (1842.) ●
Laufen	21.1 km	06:41:43	02:17:16	06:30 min/km	-03:57 (12.) ●	+07:22 (383.) ●	+14:58 (1638.) ●
Total	113 km	06:41:43	06:41:43	16.88 km/h	-00:37 (12.) ●	+21:37 (387.) ●	+44:23 (1742.) ●

Ges	Sex	Ak	Name	#	AK
1567	325	7	Lena Karlsson	1303	F55-59	SWE	00:54:03	03:19:12	02:00:56	06:26:25
1582	333	8	Katrin Olaisen	287	F55-59	NOR	00:46:35	03:16:30	02:08:30	06:27:39
1588	335	9	Maria Forsgren	1732	F55-59	SWE	00:50:00	02:57:03	02:24:35	06:27:54
1654	352	10	Birgitta Påhlman	902	F55-59	SWE	00:43:58	03:21:07	02:14:41	06:33:08
1680	362	11	Lena Bodin	1132	F55-59	SWE	00:53:40	03:20:30	02:01:48	06:35:30
1742	387	12	Elif Koman André	613	F55-59	SWE	00:50:05	03:17:33	02:17:16	06:41:43
1760	397	13	Karin Garberg	1160	F55-59	SWE	00:52:52	03:08:04	02:22:29	06:43:09
1764	399	14	Helene Sandberg	655	F55-59	SWE	00:46:38	03:19:04	02:22:25	06:43:23
1787	408	15	Elisabeth Kristiansson	653	F55-59	SWE	00:40:08	03:17:04	02:25:50	06:46:08
1886	458	16	Maria Wester	1739	F55-59	SWE	00:47:44	03:37:44	02:06:18	06:57:28