Max Segersten -
Ironman 70.3 Jönköping 2019

Quick facts

2008/1495/257Alle/Geschlecht/AK

M45-49Altersklasse

679Startnummer

SWENationalität


1:09:28	3:15:34	2:46:11	7:24:12

Vergleiche Max Segersten mit anderen Athleten!

679 Segersten

2488 Stockman ×

2504 Wisløff ×

677 Ronder ×

2467 Polese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:09:28	01:09:28	03:39 min/100m	+25:47 (265.) ●	+25:59 (1547.) ●	+25:23 (2114.) ●
Wechsel		01:17:50	00:08:22	-	-00:24 (131.) ●	-00:11 (808.) ●	-00:19 (1076.) ●
Radfahren	26.8 km	02:22:50	01:05:00	24.74 km/h	+07:36 (240.) ●	+07:58 (1394.) ●	+06:18 (1737.) ●
Radfahren	64.8 km	03:44:52	01:22:02	27.79 km/h	+09:31 (234.) ●	+10:19 (1368.) ●	+08:17 (1732.) ●
Radfahren	90 km	04:33:24	00:48:32	31.15 km/h	+04:28 (221.) ●	+04:34 (1278.) ●	+03:24 (1585.) ●
Radfahren	90 km	04:33:24	03:15:34	27.61 km/h	+21:35 (234.) ●	+22:51 (1358.) ●	+17:59 (1705.) ●
Wechsel		04:38:01	00:04:37	-	±00:00 (151.) ●	-00:05 (948.) ●	-00:04 (1272.) ●
Laufen	0.8 km	04:42:33	00:04:32	05:40 min/km	+00:33 (234.) ●	+00:36 (1377.) ●	+00:30 (1788.) ●
Laufen	4.1 km	05:05:23	00:22:50	06:55 min/km	+05:32 (261.) ●	+05:37 (1483.) ●	+05:11 (2001.) ●
Laufen	6.8 km	05:26:12	00:20:49	07:42 min/km	+05:15 (258.) ●	+05:20 (1488.) ●	+04:57 (2016.) ●
Laufen	7.5 km	05:32:07	00:05:55	08:27 min/km	+02:08 (265.) ●	+02:10 (1537.) ●	+02:05 (2099.) ●
Laufen	10.8 km	05:58:11	00:26:04	07:53 min/km	+07:35 (262.) ●	+07:41 (1504.) ●	+07:15 (2043.) ●
Laufen	13.7 km	06:21:59	00:23:48	08:12 min/km	+07:19 (262.) ●	+07:28 (1516.) ●	+07:06 (2067.) ●
Laufen	14.3 km	06:27:18	00:05:19	08:51 min/km	+01:20 (255.) ●	+01:22 (1471.) ●	+01:17 (1993.) ●
Laufen	17.6 km	06:55:16	00:27:58	08:28 min/km	+08:34 (263.) ●	+08:42 (1507.) ●	+08:18 (2052.) ●
Laufen	20.4 km	07:18:27	00:23:11	08:16 min/km	+06:07 (254.) ●	+06:17 (1468.) ●	+05:57 (1993.) ●
Laufen	21 km	07:23:28	00:05:01	08:21 min/km	+01:04 (251.) ●	+01:06 (1439.) ●	+01:02 (1946.) ●
Laufen	21.1 km	07:24:12	00:00:44	07:19 min/km	+00:15 (263.) ●	+00:16 (1534.) ●	+00:15 (2097.) ●
Laufen	21.1 km	07:24:12	02:46:11	07:52 min/km	+45:42 (261.) ●	+46:35 (1502.) ●	+43:53 (2040.) ●
Total	113 km	07:24:12	07:24:12	15.26 km/h	+01:32:40 (257.) ●	+01:35:09 (1495.) ●	+01:26:52 (2008.) ●

Ges	Sex	Ak	Name	#	AK
1959	1468	252	Petter Liljegren	2437	M45-49	SWE	00:55:25	03:23:09	02:32:00	07:10:01
1973	1472	253	Max Chiang	624	M45-49	SWE	00:58:33	03:30:12	02:23:56	07:12:55
1981	1479	254	Martin Ragnevad	2469	M45-49	SWE	00:41:44	03:28:04	02:34:44	07:14:13
1987	1482	255	Mathias Stockman	2488	M45-49	SWE	00:52:52	03:09:23	02:51:00	07:15:03
1991	1485	256	Roger Wisløff	2504	M45-49	NOR	00:44:44	04:05:44	02:12:24	07:15:56
2008	1495	257	Max Segersten	679	M45-49	SWE	01:09:28	03:15:34	02:46:11	07:24:12
2009	1496	258	Andreas Ronder	677	M45-49	SWE	01:05:44	03:36:05	02:26:38	07:24:16
2011	1498	259	Antonio Polese	2467	M45-49	ITA	00:47:14	03:42:31	02:31:27	07:24:33
2012	1499	260	Tomas Durborg	1149	M45-49	SWE	00:53:02	03:31:11	02:40:22	07:25:21
2016	1501	261	David Lindh	2439	M45-49	SWE	00:36:45	04:19:58	02:13:35	07:26:01