Fredrik Unogård -
Ironman 70.3 Jönköping 2019

Quick facts

1614/1270/206Alle/Geschlecht/AK

M35-39Altersklasse

705Startnummer

SWENationalität


47:53	3:18:43	2:09:25	6:30:03

Vergleiche Fredrik Unogård mit anderen Athleten!

705 Unogård

2057 Conradsson ×

463 Emilsson ×

2050 Blent ×

1193 Nystedt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:53	00:47:53	02:31 min/100m	+04:59 (185.) ●	+04:24 (1148.) ●	+03:48 (1515.) ●
Wechsel		00:57:27	00:09:34	-	+01:19 (182.) ●	+01:01 (1068.) ●	+00:53 (1445.) ●
Radfahren	26.8 km	02:02:38	01:05:11	24.67 km/h	+09:06 (230.) ●	+08:09 (1401.) ●	+06:29 (1754.) ●
Radfahren	64.8 km	03:25:08	01:22:30	27.64 km/h	+11:50 (223.) ●	+10:47 (1381.) ●	+08:45 (1755.) ●
Radfahren	90 km	04:16:10	00:51:02	29.63 km/h	+07:33 (226.) ●	+07:04 (1415.) ●	+05:54 (1820.) ●
Radfahren	90 km	04:16:10	03:18:43	27.17 km/h	+28:29 (227.) ●	+26:00 (1401.) ●	+21:08 (1779.) ●
Wechsel		04:20:38	00:04:28	-	+00:14 (154.) ●	-00:14 (903.) ●	-00:13 (1208.) ●
Laufen	0.8 km	04:24:50	00:04:12	05:15 min/km	+00:19 (182.) ●	+00:16 (1109.) ●	+00:10 (1361.) ●
Laufen	4.1 km	04:43:32	00:18:42	05:40 min/km	+01:50 (190.) ●	+01:29 (1155.) ●	+01:03 (1448.) ●
Laufen	6.8 km	05:00:15	00:16:43	06:11 min/km	+01:34 (185.) ●	+01:14 (1125.) ●	+00:51 (1406.) ●
Laufen	7.5 km	05:04:16	00:04:01	05:44 min/km	+00:21 (185.) ●	+00:16 (1105.) ●	+00:11 (1369.) ●
Laufen	10.8 km	05:24:10	00:19:54	06:01 min/km	+01:58 (185.) ●	+01:31 (1112.) ●	+01:05 (1410.) ●
Laufen	13.7 km	05:41:51	00:17:41	06:05 min/km	+01:47 (185.) ●	+01:21 (1103.) ●	+00:59 (1400.) ●
Laufen	14.3 km	05:46:04	00:04:13	07:01 min/km	+00:21 (179.) ●	+00:16 (1059.) ●	+00:11 (1352.) ●
Laufen	17.6 km	06:06:56	00:20:52	06:19 min/km	+02:01 (183.) ●	+01:36 (1090.) ●	+01:12 (1407.) ●
Laufen	20.4 km	06:25:16	00:18:20	06:32 min/km	+01:46 (183.) ●	+01:26 (1090.) ●	+01:06 (1403.) ●
Laufen	21 km	06:29:33	00:04:17	07:08 min/km	+00:26 (191.) ●	+00:22 (1143.) ●	+00:18 (1480.) ●
Laufen	21.1 km	06:30:03	00:00:30	04:59 min/km	+00:02 (170.) ●	+00:02 (1021.) ●	+00:01 (1345.) ●
Laufen	21.1 km	06:30:03	02:09:25	06:08 min/km	+12:25 (184.) ●	+09:49 (1104.) ●	+07:07 (1395.) ●
Total	113 km	06:30:03	06:30:03	17.38 km/h	+47:26 (206.) ●	+41:00 (1270.) ●	+32:43 (1614.) ●

Ges	Sex	Ak	Name	#	AK
1556	1235	201	Joakim Hagbacke	2084	M35-39	SWE	00:48:08	02:53:37	02:28:15	06:25:03
1583	1247	202	Tim Nielsen	618	M35-39	SWE	00:56:04	03:16:28	01:48:11	06:27:39
1589	1251	203	Frank Hedberg Esberg	2090	M35-39	SWE	00:46:45	03:01:46	02:24:02	06:28:07
1603	1262	204	Arvid Conradsson	2057	M35-39	SWE	00:51:41	02:53:37	02:25:22	06:29:07
1610	1267	205	Niklas Emilsson	463	M35-39	SWE	00:44:04	03:06:55	02:25:58	06:29:45
1614	1270	206	Fredrik Unogård	705	M35-39	SWE	00:47:53	03:18:43	02:09:25	06:30:03
1615	1271	207	Johan Blent	2050	M35-39	SWE	01:03:17	03:05:00	02:07:50	06:30:03
1616	1272	208	Håkan Nystedt	1193	M35-39	SWE	00:45:09	03:12:07	02:16:00	06:30:04
1626	1278	209	Tommy Ekdahl	517	M35-39	SWE	00:34:34	02:44:10	02:56:32	06:30:52
1633	1282	210	Jonas Haglund	2086	M35-39	SWE	01:01:29	03:00:45	02:16:05	06:31:41