Mikael Rubin -
Ironman 70.3 Jönköping 2019

Quick facts

1053/894/152Alle/Geschlecht/AK

M45-49Altersklasse

716Startnummer

SWENationalität


42:36	2:53:49	2:00:36	5:54:00

Vergleiche Mikael Rubin mit anderen Athleten!

716 Rubin

2454 Nelson ×

2448 Mattsson ×

741 Rasmusson ×

542 Welander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:36	00:42:36	02:14 min/100m	-01:05 (123.) ●	-00:53 (770.) ●	-01:29 (979.) ●
Wechsel		00:53:57	00:11:21	-	+02:35 (226.) ●	+02:48 (1329.) ●	+02:40 (1796.) ●
Radfahren	26.8 km	01:52:16	00:58:19	27.57 km/h	+00:55 (157.) ●	+01:17 (954.) ●	-00:23 (1085.) ●
Radfahren	64.8 km	03:04:37	01:12:21	31.51 km/h	-00:10 (160.) ●	+00:38 (926.) ●	-01:24 (1059.) ●
Radfahren	90 km	03:47:46	00:43:09	35.04 km/h	-00:55 (133.) ●	-00:49 (739.) ●	-01:59 (823.) ●
Radfahren	90 km	03:47:46	02:53:49	31.07 km/h	-00:10 (152.) ●	+01:06 (893.) ●	-03:46 (1007.) ●
Wechsel		03:53:24	00:05:38	-	+01:01 (208.) ●	+00:56 (1223.) ●	+00:57 (1634.) ●
Laufen	0.8 km	03:57:10	00:03:46	04:42 min/km	-00:13 (85.) ●	-00:10 (620.) ●	-00:16 (704.) ●
Laufen	4.1 km	04:14:59	00:17:49	05:23 min/km	+00:31 (168.) ●	+00:36 (988.) ●	+00:10 (1202.) ●
Laufen	6.8 km	04:29:31	00:14:32	05:22 min/km	-01:02 (98.) ●	-00:57 (609.) ●	-01:20 (702.) ●
Laufen	7.5 km	04:32:57	00:03:26	04:54 min/km	-00:21 (81.) ●	-00:19 (514.) ●	-00:24 (587.) ●
Laufen	10.8 km	04:50:25	00:17:28	05:17 min/km	-01:01 (113.) ●	-00:55 (701.) ●	-01:21 (821.) ●
Laufen	13.7 km	05:08:27	00:18:02	06:13 min/km	+01:33 (191.) ●	+01:42 (1148.) ●	+01:20 (1476.) ●
Laufen	14.3 km	05:12:39	00:04:12	06:59 min/km	+00:13 (172.) ●	+00:15 (1048.) ●	+00:10 (1331.) ●
Laufen	17.6 km	05:32:54	00:20:15	06:08 min/km	+00:51 (167.) ●	+00:59 (1011.) ●	+00:35 (1289.) ●
Laufen	20.4 km	05:50:02	00:17:08	06:07 min/km	+00:04 (151.) ●	+00:14 (920.) ●	-00:06 (1149.) ●
Laufen	21 km	05:53:31	00:03:29	05:48 min/km	-00:28 (75.) ●	-00:26 (482.) ●	-00:30 (549.) ●
Laufen	21.1 km	05:54:00	00:00:29	04:49 min/km	±00:00 (140.) ●	+00:01 (893.) ●	±00:00 (1162.) ●
Laufen	21.1 km	05:54:00	02:00:36	05:42 min/km	+00:07 (145.) ●	+01:00 (878.) ●	-01:42 (1073.) ●
Total	113 km	05:54:00	05:54:00	19.15 km/h	+02:28 (152.) ●	+04:57 (894.) ●	-03:20 (1053.) ●

Ges	Sex	Ak	Name	#	AK
1015	869	147	Nigel Turner	383	M45-49	GBR	00:33:27	02:41:57	02:24:16	05:52:03
1017	870	148	Vincent Noel	374	M45-49	FRA	00:37:23	03:03:53	01:58:13	05:52:11
1023	873	149	Günter Ruchatz	963	M45-49	SWE	00:44:04	02:47:20	02:09:20	05:52:38
1032	881	150	Carl-Fredrik Nelson	2454	M45-49	SWE	00:55:09	02:42:31	02:02:06	05:52:52
1050	891	151	Magnus Mattsson	2448	M45-49	SWE	00:47:03	02:56:30	01:58:58	05:53:55
1053	894	152	Mikael Rubin	716	M45-49	SWE	00:42:36	02:53:49	02:00:36	05:54:00
1066	903	153	Göran Rasmusson	741	M45-49	SWE	00:46:32	02:47:35	02:07:00	05:54:31
1073	906	154	Niclas Welander	542	M45-49	SWE	00:37:10	02:57:54	02:09:21	05:54:54
1085	914	155	Jonas Elmlund	2405	M45-49	SWE	00:48:00	02:56:23	01:58:12	05:55:39
1097	921	156	Mats Berggren	868	M45-49	SWE	00:43:01	02:56:28	02:04:07	05:56:28