John Wreland -
Ironman 70.3 Jönköping 2019
Quick facts
1725/1342/230Alle/Geschlecht/AK
M40-44Altersklasse
867Startnummer
SWENationalität
52:06 | 3:16:37 | 2:17:17 | 6:39:59 |
Vergleiche John Wreland mit anderen Athleten!
867 Wreland
2325 Nilsson ×
2308 Malm ×
834 McNally ×
2352 Stenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:06 | 00:52:06 | 02:44 min/100m | +07:57 (224.) ● | +08:37 (1312.) ● | +08:01 (1759.) ● |
Wechsel | 01:01:56 | 00:09:50 | - | +01:15 (189.) ● | +01:17 (1120.) ● | +01:09 (1514.) ● | |
Radfahren | 26.8 km | 02:04:13 | 01:02:17 | 25.82 km/h | +04:53 (212.) ● | +05:15 (1267.) ● | +03:35 (1534.) ● |
Radfahren | 64.8 km | 03:27:27 | 01:23:14 | 27.39 km/h | +11:26 (239.) ● | +11:31 (1400.) ● | +09:29 (1789.) ● |
Radfahren | 90 km | 04:18:33 | 00:51:06 | 29.59 km/h | +07:04 (244.) ● | +07:08 (1419.) ● | +05:58 (1828.) ● |
Radfahren | 90 km | 04:18:33 | 03:16:37 | 27.46 km/h | +23:23 (233.) ● | +23:54 (1371.) ● | +19:02 (1727.) ● |
Wechsel | 04:22:42 | 00:04:09 | - | -00:18 (140.) ● | -00:33 (795.) ● | -00:32 (1063.) ● | |
Laufen | 0.8 km | 04:26:55 | 00:04:13 | 05:16 min/km | +00:17 (194.) ● | +00:17 (1129.) ● | +00:11 (1393.) ● |
Laufen | 4.1 km | 04:46:18 | 00:19:23 | 05:52 min/km | +02:11 (219.) ● | +02:10 (1258.) ● | +01:44 (1617.) ● |
Laufen | 6.8 km | 05:03:13 | 00:16:55 | 06:15 min/km | +01:23 (196.) ● | +01:26 (1155.) ● | +01:03 (1457.) ● |
Laufen | 7.5 km | 05:07:23 | 00:04:10 | 05:57 min/km | +00:25 (205.) ● | +00:25 (1212.) ● | +00:20 (1550.) ● |
Laufen | 10.8 km | 05:28:59 | 00:21:36 | 06:32 min/km | +03:09 (222.) ● | +03:13 (1288.) ● | +02:47 (1694.) ● |
Laufen | 13.7 km | 05:47:30 | 00:18:31 | 06:23 min/km | +02:06 (205.) ● | +02:11 (1212.) ● | +01:49 (1586.) ● |
Laufen | 14.3 km | 05:51:47 | 00:04:17 | 07:08 min/km | +00:19 (184.) ● | +00:20 (1106.) ● | +00:15 (1416.) ● |
Laufen | 17.6 km | 06:16:14 | 00:24:27 | 07:24 min/km | +05:09 (234.) ● | +05:11 (1385.) ● | +04:47 (1864.) ● |
Laufen | 20.4 km | 06:35:05 | 00:18:51 | 06:43 min/km | +01:53 (195.) ● | +01:57 (1153.) ● | +01:37 (1508.) ● |
Laufen | 21 km | 06:39:30 | 00:04:25 | 07:21 min/km | +00:28 (198.) ● | +00:30 (1206.) ● | +00:26 (1586.) ● |
Laufen | 21.1 km | 06:39:59 | 00:00:29 | 04:49 min/km | +00:01 (159.) ● | +00:01 (906.) ● | ±00:00 (1177.) ● |
Laufen | 21.1 km | 06:39:59 | 02:17:17 | 06:30 min/km | +17:21 (213.) ● | +17:41 (1253.) ● | +14:59 (1642.) ● |
Total | 113 km | 06:39:59 | 06:39:59 | 16.95 km/h | +49:38 (230.) ● | +50:56 (1342.) ● | +42:39 (1725.) ● |