Daniel Ljung -
Ironman 70.3 Jönköping 2019
Quick facts
1505/1197/202Alle/Geschlecht/AK
M40-44Altersklasse
882Startnummer
SWENationalität
41:09 | 2:52:37 | 2:31:52 | 6:21:36 |
Vergleiche Daniel Ljung mit anderen Athleten!
882 Ljung
2205 Ahlflood ×
2311 Mellett ×
2316 Molander ×
2228 Blomberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -03:00 (101.) ● | -02:20 (648.) ● | -02:56 (812.) ● |
Wechsel | 00:50:38 | 00:09:29 | - | +00:54 (173.) ● | +00:56 (1054.) ● | +00:48 (1423.) ● | |
Radfahren | 26.8 km | 01:47:32 | 00:56:54 | 28.26 km/h | -00:30 (136.) ● | -00:08 (820.) ● | -01:48 (909.) ● |
Radfahren | 64.8 km | 02:59:05 | 01:11:33 | 31.87 km/h | -00:15 (146.) ● | -00:10 (864.) ● | -02:12 (982.) ● |
Radfahren | 90 km | 03:43:15 | 00:44:10 | 34.23 km/h | +00:08 (152.) ● | +00:12 (881.) ● | -00:58 (1009.) ● |
Radfahren | 90 km | 03:43:15 | 02:52:37 | 31.28 km/h | -00:37 (140.) ● | -00:06 (838.) ● | -04:58 (940.) ● |
Wechsel | 03:49:44 | 00:06:29 | - | +02:02 (229.) ● | +01:47 (1341.) ● | +01:48 (1808.) ● | |
Laufen | 0.8 km | 03:54:16 | 00:04:32 | 05:40 min/km | +00:36 (233.) ● | +00:36 (1378.) ● | +00:30 (1791.) ● |
Laufen | 4.1 km | 04:15:31 | 00:21:15 | 06:26 min/km | +04:03 (242.) ● | +04:02 (1426.) ● | +03:36 (1899.) ● |
Laufen | 6.8 km | 04:34:13 | 00:18:42 | 06:55 min/km | +03:10 (235.) ● | +03:13 (1388.) ● | +02:50 (1844.) ● |
Laufen | 7.5 km | 04:38:52 | 00:04:39 | 06:38 min/km | +00:54 (246.) ● | +00:54 (1439.) ● | +00:49 (1928.) ● |
Laufen | 10.8 km | 05:00:42 | 00:21:50 | 06:36 min/km | +03:23 (227.) ● | +03:27 (1314.) ● | +03:01 (1730.) ● |
Laufen | 13.7 km | 05:22:33 | 00:21:51 | 07:32 min/km | +05:26 (247.) ● | +05:31 (1461.) ● | +05:09 (1983.) ● |
Laufen | 14.3 km | 05:27:10 | 00:04:37 | 07:41 min/km | +00:39 (220.) ● | +00:40 (1308.) ● | +00:35 (1729.) ● |
Laufen | 17.6 km | 05:53:57 | 00:26:47 | 08:06 min/km | +07:29 (251.) ● | +07:31 (1475.) ● | +07:07 (2005.) ● |
Laufen | 20.4 km | 06:16:13 | 00:22:16 | 07:57 min/km | +05:18 (243.) ● | +05:22 (1436.) ● | +05:02 (1939.) ● |
Laufen | 21 km | 06:21:09 | 00:04:56 | 08:13 min/km | +00:59 (235.) ● | +01:01 (1417.) ● | +00:57 (1919.) ● |
Laufen | 21.1 km | 06:21:36 | 00:00:27 | 04:29 min/km | -00:01 (110.) ● | -00:01 (651.) ● | -00:02 (806.) ● |
Laufen | 21.1 km | 06:21:36 | 02:31:52 | 07:11 min/km | +31:56 (241.) ● | +32:16 (1438.) ● | +29:34 (1934.) ● |
Total | 113 km | 06:21:36 | 06:21:36 | 17.77 km/h | +31:15 (202.) ● | +32:33 (1197.) ● | +24:16 (1505.) ● |