Rikard Ingren -
Ironman 70.3 Jönköping 2019
Quick facts
550/495/97Alle/Geschlecht/AK
M35-39Altersklasse
893Startnummer
SWENationalität
37:12 | 2:46:08 | 1:51:34 | 5:24:31 |
Vergleiche Rikard Ingren mit anderen Athleten!
893 Ingren
1305 Groenland ×
332 Segerlund ×
2079 Gielen ×
2116 Krakauskas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -05:42 (57.) ● | -06:17 (354.) ● | -06:53 (437.) ● |
Wechsel | 00:43:33 | 00:06:21 | - | -01:54 (52.) ● | -02:12 (307.) ● | -02:20 (373.) ● | |
Radfahren | 26.8 km | 01:39:07 | 00:55:34 | 28.94 km/h | -00:31 (121.) ● | -01:28 (658.) ● | -03:08 (721.) ● |
Radfahren | 64.8 km | 02:48:08 | 01:09:01 | 33.04 km/h | -01:39 (121.) ● | -02:42 (666.) ● | -04:44 (726.) ● |
Radfahren | 90 km | 03:29:41 | 00:41:33 | 36.39 km/h | -01:56 (95.) ● | -02:25 (524.) ● | -03:35 (565.) ● |
Radfahren | 90 km | 03:29:41 | 02:46:08 | 32.5 km/h | -04:06 (117.) ● | -06:35 (629.) ● | -11:27 (682.) ● |
Wechsel | 03:32:57 | 00:03:16 | - | -00:58 (81.) ● | -01:26 (454.) ● | -01:25 (595.) ● | |
Laufen | 0.8 km | 03:36:45 | 00:03:48 | 04:45 min/km | -00:05 (127.) ● | -00:08 (664.) ● | -00:14 (755.) ● |
Laufen | 4.1 km | 03:53:05 | 00:16:20 | 04:56 min/km | -00:32 (121.) ● | -00:53 (661.) ● | -01:19 (755.) ● |
Laufen | 6.8 km | 04:07:49 | 00:14:44 | 05:27 min/km | -00:25 (124.) ● | -00:45 (682.) ● | -01:08 (783.) ● |
Laufen | 7.5 km | 04:11:22 | 00:03:33 | 05:04 min/km | -00:07 (117.) ● | -00:12 (646.) ● | -00:17 (741.) ● |
Laufen | 10.8 km | 04:28:12 | 00:16:50 | 05:06 min/km | -01:06 (100.) ● | -01:33 (573.) ● | -01:59 (655.) ● |
Laufen | 13.7 km | 04:43:33 | 00:15:21 | 05:17 min/km | -00:33 (119.) ● | -00:59 (661.) ● | -01:21 (768.) ● |
Laufen | 14.3 km | 04:47:14 | 00:03:41 | 06:08 min/km | -00:11 (104.) ● | -00:16 (616.) ● | -00:21 (717.) ● |
Laufen | 17.6 km | 05:05:01 | 00:17:47 | 05:23 min/km | -01:04 (108.) ● | -01:29 (630.) ● | -01:53 (746.) ● |
Laufen | 20.4 km | 05:20:31 | 00:15:30 | 05:32 min/km | -01:04 (102.) ● | -01:24 (603.) ● | -01:44 (709.) ● |
Laufen | 21 km | 05:24:07 | 00:03:36 | 05:59 min/km | -00:15 (97.) ● | -00:19 (584.) ● | -00:23 (680.) ● |
Laufen | 21.1 km | 05:24:31 | 00:00:24 | 03:59 min/km | -00:04 (56.) ● | -00:04 (314.) ● | -00:05 (363.) ● |
Laufen | 21.1 km | 05:24:31 | 01:51:34 | 05:17 min/km | -05:26 (113.) ● | -08:02 (614.) ● | -10:44 (711.) ● |
Total | 113 km | 05:24:31 | 05:24:31 | 20.89 km/h | -18:06 (97.) ● | -24:32 (495.) ● | -32:49 (550.) ● |