Birgitta Påhlman -
Ironman 70.3 Jönköping 2019

Quick facts

1654/352/10Alle/Geschlecht/AK

F55-59Altersklasse

902Startnummer

SWENationalität


43:58	3:21:07	2:14:41	6:33:08

Vergleiche Birgitta Påhlman mit anderen Athleten!

902 Påhlman

287 Olaisen ×

1732 Forsgren ×

1132 Bodin ×

613 Koman André ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:58	00:43:58	02:18 min/100m	-03:52 (7.) ●	-01:44 (243.) ●	-00:07 (1120.) ●
Wechsel		00:53:30	00:09:32	-	-01:16 (8.) ●	+00:26 (367.) ●	+00:51 (1432.) ●
Radfahren	26.8 km	01:59:21	01:05:51	24.42 km/h	+00:34 (12.) ●	+02:39 (374.) ●	+07:09 (1796.) ●
Radfahren	64.8 km	03:23:07	01:23:46	27.22 km/h	+02:03 (16.) ●	+04:31 (398.) ●	+10:01 (1815.) ●
Radfahren	90 km	04:14:37	00:51:30	29.36 km/h	+01:39 (15.) ●	+03:11 (413.) ●	+06:22 (1854.) ●
Radfahren	90 km	04:14:37	03:21:07	26.85 km/h	+04:16 (15.) ●	+10:21 (400.) ●	+23:32 (1825.) ●
Wechsel		04:18:27	00:03:50	-	-01:48 (4.) ●	-00:48 (218.) ●	-00:51 (908.) ●
Laufen	0.8 km	04:23:13	00:04:46	05:57 min/km	+00:07 (17.) ●	+00:29 (491.) ●	+00:44 (1959.) ●
Laufen	4.1 km	04:43:12	00:19:59	06:03 min/km	-00:35 (12.) ●	+01:06 (397.) ●	+02:20 (1736.) ●
Laufen	6.8 km	05:00:42	00:17:30	06:28 min/km	-00:55 (11.) ●	+00:35 (359.) ●	+01:38 (1626.) ●
Laufen	7.5 km	05:04:59	00:04:17	06:07 min/km	-00:12 (10.) ●	+00:12 (379.) ●	+00:27 (1678.) ●
Laufen	10.8 km	05:25:46	00:20:47	06:17 min/km	-00:50 (11.) ●	+00:43 (361.) ●	+01:58 (1587.) ●
Laufen	13.7 km	05:44:22	00:18:36	06:24 min/km	-00:40 (10.) ●	+00:51 (374.) ●	+01:54 (1611.) ●
Laufen	14.3 km	05:48:47	00:04:25	07:21 min/km	-00:18 (7.) ●	+00:08 (354.) ●	+00:23 (1553.) ●
Laufen	17.6 km	06:09:54	00:21:07	06:23 min/km	-01:28 (8.) ●	+00:21 (330.) ●	+01:27 (1450.) ●
Laufen	20.4 km	06:28:17	00:18:23	06:33 min/km	-01:25 (7.) ●	+00:12 (312.) ●	+01:09 (1411.) ●
Laufen	21 km	06:32:37	00:04:20	07:13 min/km	-00:14 (7.) ●	+00:08 (343.) ●	+00:21 (1516.) ●
Laufen	21.1 km	06:33:08	00:00:31	05:09 min/km	-00:02 (6.) ●	+00:02 (367.) ●	+00:02 (1502.) ●
Laufen	21.1 km	06:33:08	02:14:41	06:22 min/km	-06:32 (9.) ●	+04:47 (350.) ●	+12:23 (1551.) ●
Total	113 km	06:33:08	06:33:08	17.25 km/h	-09:12 (10.) ●	+13:02 (352.) ●	+35:48 (1654.) ●

Ges	Sex	Ak	Name	#	AK
1375	260	5	Eva Lilliecreutz	1734	F55-59	SWE	00:46:01	03:01:13	02:14:56	06:13:12
1487	299	6	Ann-Charlott Thoren	1738	F55-59	SWE	00:34:13	02:54:04	02:39:42	06:20:19
1567	325	7	Lena Karlsson	1303	F55-59	SWE	00:54:03	03:19:12	02:00:56	06:26:25
1582	333	8	Katrin Olaisen	287	F55-59	NOR	00:46:35	03:16:30	02:08:30	06:27:39
1588	335	9	Maria Forsgren	1732	F55-59	SWE	00:50:00	02:57:03	02:24:35	06:27:54
1654	352	10	Birgitta Påhlman	902	F55-59	SWE	00:43:58	03:21:07	02:14:41	06:33:08
1680	362	11	Lena Bodin	1132	F55-59	SWE	00:53:40	03:20:30	02:01:48	06:35:30
1742	387	12	Elif Koman André	613	F55-59	SWE	00:50:05	03:17:33	02:17:16	06:41:43
1760	397	13	Karin Garberg	1160	F55-59	SWE	00:52:52	03:08:04	02:22:29	06:43:09
1764	399	14	Helene Sandberg	655	F55-59	SWE	00:46:38	03:19:04	02:22:25	06:43:23