Stefan Ingelgård -
Ironman 70.3 Jönköping 2019

Quick facts

1544/1226/204Alle/Geschlecht/AK

M45-49Altersklasse

924Startnummer

SWENationalität


57:38	3:03:25	2:07:42	6:24:07

Vergleiche Stefan Ingelgård mit anderen Athleten!

924 Ingelgård

2416 Hernes ×

1189 Hall ×

2453 Neider ×

2479 Seifert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:38	00:57:38	03:02 min/100m	+13:57 (251.) ●	+14:09 (1455.) ●	+13:33 (1977.) ●
Wechsel		01:07:51	00:10:13	-	+01:27 (202.) ●	+01:40 (1189.) ●	+01:32 (1607.) ●
Radfahren	26.8 km	02:09:50	01:01:59	25.94 km/h	+04:35 (212.) ●	+04:57 (1251.) ●	+03:17 (1509.) ●
Radfahren	64.8 km	03:26:07	01:16:17	29.89 km/h	+03:46 (201.) ●	+04:34 (1153.) ●	+02:32 (1379.) ●
Radfahren	90 km	04:11:16	00:45:09	33.49 km/h	+01:05 (169.) ●	+01:11 (1001.) ●	+00:01 (1170.) ●
Radfahren	90 km	04:11:16	03:03:25	29.44 km/h	+09:26 (197.) ●	+10:42 (1147.) ●	+05:50 (1366.) ●
Wechsel		04:16:25	00:05:09	-	+00:32 (188.) ●	+00:27 (1106.) ●	+00:28 (1478.) ●
Laufen	0.8 km	04:20:42	00:04:17	05:21 min/km	+00:18 (193.) ●	+00:21 (1190.) ●	+00:15 (1492.) ●
Laufen	4.1 km	04:38:56	00:18:14	05:31 min/km	+00:56 (180.) ●	+01:01 (1068.) ●	+00:35 (1321.) ●
Laufen	6.8 km	04:57:22	00:18:26	06:49 min/km	+02:52 (237.) ●	+02:57 (1365.) ●	+02:34 (1800.) ●
Laufen	7.5 km	05:01:20	00:03:58	05:39 min/km	+00:11 (171.) ●	+00:13 (1056.) ●	+00:08 (1303.) ●
Laufen	10.8 km	05:20:40	00:19:20	05:51 min/km	+00:51 (169.) ●	+00:57 (1020.) ●	+00:31 (1275.) ●
Laufen	13.7 km	05:37:30	00:16:50	05:48 min/km	+00:21 (154.) ●	+00:30 (957.) ●	+00:08 (1181.) ●
Laufen	14.3 km	05:41:36	00:04:06	06:49 min/km	+00:07 (159.) ●	+00:09 (978.) ●	+00:04 (1217.) ●
Laufen	17.6 km	06:00:59	00:19:23	05:52 min/km	-00:01 (146.) ●	+00:07 (882.) ●	-00:17 (1102.) ●
Laufen	20.4 km	06:19:26	00:18:27	06:35 min/km	+01:23 (187.) ●	+01:33 (1103.) ●	+01:13 (1426.) ●
Laufen	21 km	06:23:37	00:04:11	06:58 min/km	+00:14 (174.) ●	+00:16 (1073.) ●	+00:12 (1373.) ●
Laufen	21.1 km	06:24:07	00:00:30	04:59 min/km	+00:01 (164.) ●	+00:02 (1030.) ●	+00:01 (1355.) ●
Laufen	21.1 km	06:24:07	02:07:42	06:03 min/km	+07:13 (175.) ●	+08:06 (1069.) ●	+05:24 (1339.) ●
Total	113 km	06:24:07	06:24:07	17.65 km/h	+32:35 (204.) ●	+35:04 (1226.) ●	+26:47 (1544.) ●

Ges	Sex	Ak	Name	#	AK
1485	1184	199	Per-Åke Henning	1137	M45-49	SWE	00:46:01	03:19:07	01:59:32	06:19:56
1496	1192	200	Markus Berglund	2386	M45-49	SWE	00:46:16	03:08:10	02:08:28	06:21:18
1508	1199	201	Jimmi Andersson	1022	M45-49	SWE	00:44:43	03:03:19	02:18:13	06:21:47
1509	1200	202	Roar Hernes	2416	M45-49	NOR	00:50:26	03:01:55	02:15:36	06:21:49
1532	1217	203	Mats Hall	1189	M45-49	SWE	00:38:01	03:05:14	02:23:44	06:23:14
1544	1226	204	Stefan Ingelgård	924	M45-49	SWE	00:57:38	03:03:25	02:07:42	06:24:07
1549	1230	205	Daniel Neider	2453	M45-49	SWE	00:43:13	03:07:22	02:15:59	06:24:25
1554	1233	206	Oliver Seifert	2479	M45-49	SWE	00:42:49	03:16:41	02:07:50	06:24:43
1558	1236	207	Mikael Nissén	538	M45-49	SWE	00:54:28	03:13:40	02:00:33	06:25:24
1570	1241	208	Peter Nieuwland	2456	M45-49	NED	00:38:04	03:06:15	02:25:53	06:26:37