Mikael Östberg -
Ironman 70.3 Jönköping 2019
Quick facts
166/153/19Alle/Geschlecht/AK
M40-44Altersklasse
986Startnummer
SWENationalität
31:18 | 2:32:35 | 1:37:41 | 4:51:23 |
Vergleiche Mikael Östberg mit anderen Athleten!
986 Östberg
2310 Martele ×
1280 Hedfors ×
202 Van Ooij ×
1021 Nyström ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:18 | 00:31:18 | 01:38 min/100m | -12:51 (6.) ● | -12:11 (71.) ● | -12:47 (84.) ● |
Wechsel | 00:37:37 | 00:06:19 | - | -02:16 (45.) ● | -02:14 (296.) ● | -02:22 (360.) ● | |
Radfahren | 26.8 km | 01:29:07 | 00:51:30 | 31.22 km/h | -05:54 (37.) ● | -05:32 (274.) ● | -07:12 (292.) ● |
Radfahren | 64.8 km | 02:31:37 | 01:02:30 | 36.48 km/h | -09:18 (25.) ● | -09:13 (176.) ● | -11:15 (186.) ● |
Radfahren | 90 km | 03:10:12 | 00:38:35 | 39.19 km/h | -05:27 (27.) ● | -05:23 (174.) ● | -06:33 (185.) ● |
Radfahren | 90 km | 03:10:12 | 02:32:35 | 35.39 km/h | -20:39 (28.) ● | -20:08 (199.) ● | -25:00 (211.) ● |
Wechsel | 03:13:42 | 00:03:30 | - | -00:57 (87.) ● | -01:12 (547.) ● | -01:11 (729.) ● | |
Laufen | 0.8 km | 03:17:13 | 00:03:31 | 04:23 min/km | -00:25 (54.) ● | -00:25 (351.) ● | -00:31 (389.) ● |
Laufen | 4.1 km | 03:31:38 | 00:14:25 | 04:22 min/km | -02:47 (43.) ● | -02:48 (232.) ● | -03:14 (257.) ● |
Laufen | 6.8 km | 03:44:29 | 00:12:51 | 04:45 min/km | -02:41 (36.) ● | -02:38 (218.) ● | -03:01 (238.) ● |
Laufen | 7.5 km | 03:47:37 | 00:03:08 | 04:28 min/km | -00:37 (34.) ● | -00:37 (211.) ● | -00:42 (230.) ● |
Laufen | 10.8 km | 04:02:38 | 00:15:01 | 04:33 min/km | -03:26 (37.) ● | -03:22 (232.) ● | -03:48 (254.) ● |
Laufen | 13.7 km | 04:15:56 | 00:13:18 | 04:35 min/km | -03:07 (36.) ● | -03:02 (230.) ● | -03:24 (251.) ● |
Laufen | 14.3 km | 04:19:17 | 00:03:21 | 05:34 min/km | -00:37 (51.) ● | -00:36 (316.) ● | -00:41 (352.) ● |
Laufen | 17.6 km | 04:34:34 | 00:15:17 | 04:37 min/km | -04:01 (35.) ● | -03:59 (206.) ● | -04:23 (225.) ● |
Laufen | 20.4 km | 04:47:53 | 00:13:19 | 04:45 min/km | -03:39 (31.) ● | -03:35 (185.) ● | -03:55 (202.) ● |
Laufen | 21 km | 04:51:00 | 00:03:07 | 05:11 min/km | -00:50 (32.) ● | -00:48 (182.) ● | -00:52 (203.) ● |
Laufen | 21.1 km | 04:51:23 | 00:00:23 | 03:49 min/km | -00:05 (34.) ● | -00:05 (218.) ● | -00:06 (250.) ● |
Laufen | 21.1 km | 04:51:23 | 01:37:41 | 04:37 min/km | -22:15 (33.) ● | -21:55 (212.) ● | -24:37 (232.) ● |
Total | 113 km | 04:51:23 | 04:51:23 | 23.27 km/h | -58:58 (19.) ● | -57:40 (153.) ● | -01:05:57 (166.) ● |