Espen Skaufel -
Ironman 70.3 Jönköping 2019

Quick facts

370/337/62Alle/Geschlecht/AK

M35-39Altersklasse

990Startnummer

NORNationalität


43:56	2:44:57	1:33:02	5:11:51

Vergleiche Espen Skaufel mit anderen Athleten!

990 Skaufel

2177 Tegelgård ×

1308 Eriksson ×

881 Hjertström ×

1230 Lindgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:56	00:43:56	02:18 min/100m	+01:02 (148.) ●	+00:27 (872.) ●	-00:09 (1115.) ●
Wechsel		00:51:08	00:07:12	-	-01:03 (90.) ●	-01:21 (521.) ●	-01:29 (662.) ●
Radfahren	26.8 km	01:46:22	00:55:14	29.11 km/h	-00:51 (115.) ●	-01:48 (629.) ●	-03:28 (683.) ●
Radfahren	64.8 km	02:54:40	01:08:18	33.38 km/h	-02:22 (113.) ●	-03:25 (600.) ●	-05:27 (653.) ●
Radfahren	90 km	03:36:05	00:41:25	36.51 km/h	-02:04 (89.) ●	-02:33 (506.) ●	-03:43 (545.) ●
Radfahren	90 km	03:36:05	02:44:57	32.74 km/h	-05:17 (113.) ●	-07:46 (581.) ●	-12:38 (629.) ●
Wechsel		03:38:49	00:02:44	-	-01:30 (40.) ●	-01:58 (250.) ●	-01:57 (332.) ●
Laufen	0.8 km	03:42:00	00:03:11	03:58 min/km	-00:42 (15.) ●	-00:45 (101.) ●	-00:51 (107.) ●
Laufen	4.1 km	03:55:40	00:13:40	04:08 min/km	-03:12 (15.) ●	-03:33 (108.) ●	-03:59 (116.) ●
Laufen	6.8 km	04:08:15	00:12:35	04:39 min/km	-02:34 (27.) ●	-02:54 (166.) ●	-03:17 (178.) ●
Laufen	7.5 km	04:11:14	00:02:59	04:15 min/km	-00:41 (18.) ●	-00:46 (113.) ●	-00:51 (122.) ●
Laufen	10.8 km	04:25:29	00:14:15	04:19 min/km	-03:41 (17.) ●	-04:08 (117.) ●	-04:34 (127.) ●
Laufen	13.7 km	04:38:03	00:12:34	04:20 min/km	-03:20 (19.) ●	-03:46 (112.) ●	-04:08 (121.) ●
Laufen	14.3 km	04:41:08	00:03:05	05:08 min/km	-00:47 (24.) ●	-00:52 (131.) ●	-00:57 (142.) ●
Laufen	17.6 km	04:55:34	00:14:26	04:22 min/km	-04:25 (20.) ●	-04:50 (107.) ●	-05:14 (117.) ●
Laufen	20.4 km	05:08:19	00:12:45	04:33 min/km	-03:49 (20.) ●	-04:09 (111.) ●	-04:29 (124.) ●
Laufen	21 km	05:11:27	00:03:08	05:13 min/km	-00:43 (29.) ●	-00:47 (191.) ●	-00:51 (212.) ●
Laufen	21.1 km	05:11:51	00:00:24	03:59 min/km	-00:04 (59.) ●	-00:04 (321.) ●	-00:05 (372.) ●
Laufen	21.1 km	05:11:51	01:33:02	04:24 min/km	-23:58 (19.) ●	-26:34 (113.) ●	-29:16 (123.) ●
Total	113 km	05:11:51	05:11:51	21.74 km/h	-30:46 (62.) ●	-37:12 (337.) ●	-45:29 (370.) ●

Ges	Sex	Ak	Name	#	AK
343	314	57	Molin Niklas	2140	M35-39	SWE	00:42:12	02:38:56	01:38:03	05:09:55
345	316	58	Mattias Lindgren	2124	M35-39	SWE	00:39:46	02:38:42	01:39:34	05:10:02
350	320	59	Calle Frisk	323	M35-39	SWE	00:35:40	02:35:42	01:51:01	05:10:34
352	321	60	Marcus Tegelgård	2177	M35-39	SWE	00:38:02	02:41:17	01:40:06	05:10:47
353	322	61	Jonathan Eriksson	1308	M35-39	SWE	00:43:30	02:36:34	01:40:39	05:10:48
370	337	62	Espen Skaufel	990	M35-39	NOR	00:43:56	02:44:57	01:33:02	05:11:51
371	338	63	Martin Hjertström	881	M35-39	SWE	00:37:54	02:41:53	01:41:01	05:12:03
395	360	64	David Lindgren	1230	M35-39	SWE	00:37:45	02:40:31	01:41:34	05:13:54
403	365	65	Martin Hed	2089	M35-39	SWE	00:34:35	02:35:22	01:53:42	05:14:17
404	366	66	Leandro Spinardi	1087	M35-39	BRA	00:35:30	02:39:51	01:50:20	05:14:21