Silke Spaeing -
Challenge Roth 2019

Quick facts

1657/115/21Alle/Geschlecht/AK

F 40Altersklasse

1145Startnummer

GERNationalität


1:11:16	5:53:11	4:08:51	11:19:49

Vergleiche Silke Spaeing mit anderen Athleten!

1145 Spaeing

1500 Coenen ×

1441 Huwiler ×

1260 Waschulewski ×

1128 Weimer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:16	01:11:16	01:52 min/100m	-08:36 (19.) ●	-07:40 (115.) ●	-04:19 (1259.) ●
Wechsel		01:15:04	00:03:48	-	-01:43 (21.) ●	-01:40 (119.) ●	-01:09 (1269.) ●
Radfahren		01:15:03	00:00:00	-	-	-	-
Radfahren	5 km	01:24:00	00:08:56	33.58 km/h	-00:18 (29.) ●	-00:20 (161.) ●	+00:05 (2121.) ●
Radfahren	37.5 km	02:25:28	01:01:28	31.72 km/h	-02:30 (29.) ●	-02:26 (146.) ●	+01:39 (2123.) ●
Radfahren	70.9 km	03:34:12	01:08:44	29.16 km/h	-02:49 (32.) ●	-02:28 (164.) ●	+02:47 (2333.) ●
Radfahren	71.4 km	03:35:53	00:01:41	17.82 km/h	-00:07 (26.) ●	-00:07 (135.) ●	+00:01 (1846.) ●
Radfahren	89.2 km	04:08:51	00:32:58	32.4 km/h	-01:48 (30.) ●	-01:44 (158.) ●	+00:32 (2057.) ●
Radfahren	122 km	05:10:46	01:01:55	31.78 km/h	-05:28 (17.) ●	-05:08 (119.) ●	-00:33 (1745.) ●
Radfahren	155.5 km	06:22:17	01:11:31	28.11 km/h	-05:13 (28.) ●	-04:59 (150.) ●	+00:14 (1931.) ●
Radfahren	156 km	06:24:19	00:02:02	14.75 km/h	-00:01 (52.) ●	-00:02 (252.) ●	+00:07 (2324.) ●
Radfahren	174.2 km	06:59:12	00:34:53	31.3 km/h	-02:15 (30.) ●	-02:16 (143.) ●	+00:01 (1846.) ●
Radfahren	180 km	07:08:15	00:09:03	38.45 km/h	-00:37 (33.) ●	-00:41 (153.) ●	-00:04 (1843.) ●
Radfahren	180 km	07:08:15	05:53:11	30.58 km/h	-21:06 (29.) ●	-20:11 (143.) ●	-01:02:47 (2004.) ●
Wechsel		07:10:58	00:02:43	-	-02:41 (8.) ●	-02:23 (86.) ●	-01:25 (1051.) ●
Laufen		07:10:57	00:00:00	-	-	-	-
Laufen	3.5 km	07:28:41	00:17:43	05:03 min/km	-00:58 (41.) ●	-01:24 (162.) ●	-00:03 (1877.) ●
Laufen	4.5 km	07:33:50	00:05:09	05:09 min/km	-00:33 (34.) ●	-00:36 (155.) ●	-00:05 (1825.) ●
Laufen	8 km	07:54:52	00:21:02	06:00 min/km	-01:57 (30.) ●	-02:15 (138.) ●	-00:34 (1669.) ●
Laufen	18.2 km	08:54:17	00:59:25	05:49 min/km	-06:43 (24.) ●	-07:35 (117.) ●	-02:36 (1531.) ●
Laufen	24.9 km	09:32:57	00:38:40	05:46 min/km	-04:47 (29.) ●	-05:31 (131.) ●	-02:41 (1434.) ●
Laufen	25.9 km	09:38:25	00:05:28	05:28 min/km	-00:54 (28.) ●	-00:56 (118.) ●	-00:32 (1329.) ●
Laufen	30 km	10:03:31	00:25:06	06:07 min/km	-02:44 (32.) ●	-03:18 (145.) ●	-01:37 (1486.) ●
Laufen	31.1 km	10:10:06	00:06:35	05:59 min/km	-00:20 (41.) ●	-00:31 (193.) ●	-00:06 (1868.) ●
Laufen	31.4 km	10:11:48	00:01:42	05:40 min/km	-00:25 (23.) ●	-00:22 (117.) ●	-00:15 (1166.) ●
Laufen	35.3 km	10:42:27	00:30:39	07:51 min/km	+02:08 (65.) ●	+01:51 (313.) ●	+03:23 (2566.) ●
Laufen	35.7 km	10:44:39	00:02:12	05:29 min/km	-00:17 (27.) ●	-00:21 (123.) ●	-00:13 (1288.) ●
Laufen	39.6 km	11:07:04	00:22:25	05:44 min/km	-03:58 (21.) ●	-04:26 (104.) ●	-03:00 (1112.) ●
Laufen	39.9 km	11:09:06	00:02:02	06:46 min/km	-00:11 (39.) ●	-00:12 (176.) ●	-00:04 (1742.) ●
Laufen	41 km	11:15:16	00:06:10	05:36 min/km	-00:57 (23.) ●	-01:03 (108.) ●	-00:37 (1269.) ●
Laufen	42.1 km	11:19:49	00:04:33	04:08 min/km	-00:43 (17.) ●	-00:49 (78.) ●	-00:33 (962.) ●
Laufen	42.1 km	11:19:49	04:08:51	05:54 min/km	-23:19 (31.) ●	-27:28 (140.) ●	-09:33 (1577.) ●
Total	225.9 km	11:19:49	11:19:49	19.94 km/h	-57:25 (21.) ●	-59:22 (115.) ●	-01:19:13 (1657.) ●

Ges	Sex	Ak	Name	#	AK
1370	91	16	Merli Randoja	1011	F 40	EST	01:15:53	05:41:31	03:56:36	11:01:20
1521	99	17	Katja Adolph	1273	F 40	GER	01:22:02	05:44:27	03:55:42	11:11:22
1523	100	18	Silke Schneider	1037	F 40	GER	01:20:14	05:48:28	03:52:46	11:11:27
1550	102	19	Yvonne Coenen	1500	F 40	GER	01:04:32	05:41:06	04:20:56	11:13:14
1654	113	20	Eliane Huwiler	1441	F 40	SUI	01:20:09	06:00:02	03:49:51	11:19:34
1657	115	21	Silke Spaeing	1145	F 40	GER	01:11:16	05:53:11	04:08:51	11:19:49
1672	116	22	Susanne Waschulewski	1260	F 40	GER	01:15:53	05:52:52	04:01:11	11:21:05
1696	118	23	Katharina Weimer	1128	F 40	GER	01:24:27	05:55:00	03:55:47	11:22:52
1707	121	24	Nadja Steinbauer	1379	F 40	GER	01:18:10	06:00:44	03:56:30	11:23:27
1732	124	25	Heike Dressel-Putz	1255	F 40	GER	01:10:28	06:04:12	04:01:53	11:24:55