Katrin Ruf -
Challenge Roth 2019

Quick facts

1911/157/33Alle/Geschlecht/AK

F 40Altersklasse

1217Startnummer

GERNationalität


1:14:25	6:07:56	4:06:09	11:37:06

Vergleiche Katrin Ruf mit anderen Athleten!

1217 Ruf

3828 Kress ×

1194 Perillo ×

1133 Schmiede ×

1348 Kampik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:25	01:14:25	01:57 min/100m	-05:27 (29.) ●	-04:31 (161.) ●	-01:10 (1631.) ●
Wechsel		01:18:50	00:04:25	-	-01:06 (35.) ●	-01:03 (185.) ●	-00:32 (1694.) ●
Radfahren		01:18:50	00:00:00	-	-	-	-
Radfahren	5 km	01:29:00	00:10:10	29.51 km/h	+00:56 (87.) ●	+00:54 (410.) ●	+01:19 (3219.) ●
Radfahren	37.5 km	02:32:29	01:03:29	30.72 km/h	-00:29 (45.) ●	-00:25 (215.) ●	+03:40 (2509.) ●
Radfahren	70.9 km	03:44:23	01:11:54	27.87 km/h	+00:21 (56.) ●	+00:42 (268.) ●	+05:57 (2791.) ●
Radfahren	71.4 km	03:46:13	00:01:50	16.36 km/h	+00:02 (52.) ●	+00:02 (255.) ●	+00:10 (2688.) ●
Radfahren	89.2 km	04:20:35	00:34:22	31.08 km/h	-00:24 (50.) ●	-00:20 (241.) ●	+01:56 (2529.) ●
Radfahren	122 km	05:26:46	01:06:11	29.74 km/h	-01:12 (42.) ●	-00:52 (222.) ●	+03:43 (2447.) ●
Radfahren	155.5 km	06:41:05	01:14:19	27.05 km/h	-02:25 (44.) ●	-02:11 (204.) ●	+03:02 (2256.) ●
Radfahren	156 km	06:42:50	00:01:45	17.14 km/h	-00:18 (11.) ●	-00:19 (66.) ●	-00:10 (1119.) ●
Radfahren	174.2 km	07:17:42	00:34:52	31.32 km/h	-02:16 (29.) ●	-02:17 (142.) ●	±00:00 (1840.) ●
Radfahren	180 km	07:26:46	00:09:04	38.38 km/h	-00:36 (34.) ●	-00:40 (155.) ●	-00:03 (1862.) ●
Radfahren	180 km	07:26:46	06:07:56	29.35 km/h	-06:21 (44.) ●	-05:26 (220.) ●	-48:02 (2422.) ●
Wechsel		07:30:57	00:04:11	-	-01:13 (35.) ●	-00:55 (187.) ●	+00:03 (1968.) ●
Laufen		07:30:56	00:00:00	-	-	-	-
Laufen	3.5 km	07:48:18	00:17:21	04:57 min/km	-01:20 (27.) ●	-01:46 (138.) ●	-00:25 (1682.) ●
Laufen	4.5 km	07:53:05	00:04:47	04:47 min/km	-00:55 (13.) ●	-00:58 (79.) ●	-00:27 (1236.) ●
Laufen	8 km	08:14:06	00:21:01	06:00 min/km	-01:58 (29.) ●	-02:16 (137.) ●	-00:35 (1661.) ●
Laufen	18.2 km	09:13:31	00:59:25	05:49 min/km	-06:43 (23.) ●	-07:35 (116.) ●	-02:36 (1530.) ●
Laufen	24.9 km	09:54:12	00:40:41	06:04 min/km	-02:46 (38.) ●	-03:30 (177.) ●	-00:40 (1824.) ●
Laufen	25.9 km	09:59:37	00:05:25	05:25 min/km	-00:57 (26.) ●	-00:59 (109.) ●	-00:35 (1275.) ●
Laufen	30 km	10:25:02	00:25:25	06:11 min/km	-02:25 (33.) ●	-02:59 (157.) ●	-01:18 (1584.) ●
Laufen	31.1 km	10:31:19	00:06:17	05:42 min/km	-00:38 (31.) ●	-00:49 (130.) ●	-00:24 (1458.) ●
Laufen	31.4 km	10:33:05	00:01:46	05:53 min/km	-00:21 (30.) ●	-00:18 (139.) ●	-00:11 (1375.) ●
Laufen	35.3 km	10:58:53	00:25:48	06:36 min/km	-02:43 (34.) ●	-03:00 (152.) ●	-01:28 (1526.) ●
Laufen	35.7 km	11:01:11	00:02:18	05:44 min/km	-00:11 (38.) ●	-00:15 (174.) ●	-00:07 (1653.) ●
Laufen	39.6 km	11:24:01	00:22:50	05:51 min/km	-03:33 (28.) ●	-04:01 (127.) ●	-02:35 (1242.) ●
Laufen	39.9 km	11:25:58	00:01:57	06:30 min/km	-00:16 (30.) ●	-00:17 (146.) ●	-00:09 (1444.) ●
Laufen	41 km	11:32:11	00:06:13	05:39 min/km	-00:54 (27.) ●	-01:00 (116.) ●	-00:34 (1342.) ●
Laufen	42.1 km	11:37:06	00:04:55	04:28 min/km	-00:21 (37.) ●	-00:27 (159.) ●	-00:11 (1687.) ●
Laufen	42.1 km	11:37:06	04:06:09	05:50 min/km	-26:01 (30.) ●	-30:10 (130.) ●	-12:15 (1491.) ●
Total	225.9 km	11:37:06	11:37:06	19.44 km/h	-40:08 (33.) ●	-42:05 (157.) ●	-01:01:56 (1911.) ●

Ges	Sex	Ak	Name	#	AK
1832	137	28	Mei See Chin	1264	F 40	MAS	01:17:32	05:36:39	04:24:20	11:31:34
1859	143	29	Janny Spierings	1157	F 40	NED	01:03:55	06:07:03	04:11:09	11:33:25
1869	144	30	Vivien Wohler	1149	F 40	GER	01:23:40	05:40:33	04:23:55	11:33:54
1879	149	31	Caroline Kress	3828	F 40	GER	01:29:16	05:33:08	04:22:39	11:35:24
1901	154	32	Daniela Perillo	1194	F 40	GER	01:26:30	05:59:28	03:59:28	11:36:35
1911	157	33	Katrin Ruf	1217	F 40	GER	01:14:25	06:07:56	04:06:09	11:37:06
2006	169	34	Katja Schmiede	1133	F 40	GER	01:25:55	06:08:23	04:02:02	11:42:57
2082	181	35	Katharina Kampik	1348	F 40	GER	01:15:54	05:49:27	04:32:37	11:47:32
2165	187	36	Annabel Cowper	1119	F 40	SUI	01:17:20	06:00:58	04:25:10	11:52:11
2174	189	37	Tanja Hoeren	1126	F 40	GER	01:10:19	05:55:47	04:38:03	11:52:32