Elke Gnacke -
Challenge Roth 2019

Quick facts

3150/375/3Alle/Geschlecht/AK

F 60Altersklasse

1415Startnummer

GERNationalität


1:23:16	6:46:58	5:29:36	13:49:21

Vergleiche Elke Gnacke mit anderen Athleten!

1415 Gnacke

1029 Celette ×

1323 Münster ×

1349 Llewellyn ×

1466 Lamputt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:16	01:23:16	02:11 min/100m	+03:47 (8.) ●	+04:20 (317.) ●	+07:41 (2633.) ●
Wechsel		01:28:40	00:05:24	-	-01:18 (4.) ●	-00:04 (267.) ●	+00:27 (2215.) ●
Radfahren		01:28:39	00:00:00	-	-	-	-
Radfahren	5 km	01:38:04	00:09:24	31.91 km/h	-00:31 (2.) ●	+00:08 (287.) ●	+00:33 (2750.) ●
Radfahren	37.5 km	02:45:22	01:07:18	28.97 km/h	-01:34 (5.) ●	+03:24 (338.) ●	+07:29 (3018.) ●
Radfahren	70.9 km	04:02:02	01:16:40	26.14 km/h	-00:01 (6.) ●	+05:28 (368.) ●	+10:43 (3158.) ●
Radfahren	71.4 km	04:04:02	00:02:00	15 km/h	-00:01 (5.) ●	+00:12 (377.) ●	+00:20 (3185.) ●
Radfahren	89.2 km	04:40:44	00:36:42	29.1 km/h	-00:36 (5.) ●	+02:00 (339.) ●	+04:16 (3049.) ●
Radfahren	122 km	05:52:20	01:11:36	27.49 km/h	-01:51 (5.) ●	+04:33 (351.) ●	+09:08 (3028.) ●
Radfahren	155.5 km	07:21:18	01:28:58	22.59 km/h	+03:39 (9.) ●	+12:28 (405.) ●	+17:41 (3187.) ●
Radfahren	156 km	07:23:51	00:02:33	11.76 km/h	+00:04 (7.) ●	+00:29 (413.) ●	+00:38 (3229.) ●
Radfahren	174.2 km	08:04:34	00:40:43	26.82 km/h	-00:36 (6.) ●	+03:34 (372.) ●	+05:51 (3054.) ●
Radfahren	180 km	08:15:38	00:11:04	31.45 km/h	+00:19 (8.) ●	+01:20 (408.) ●	+01:57 (3207.) ●
Radfahren	180 km	08:15:38	06:46:58	26.54 km/h	-01:08 (6.) ●	+33:36 (373.) ●	-09:00 (3133.) ●
Wechsel		08:19:45	00:04:07	-	-02:08 (2.) ●	-00:59 (181.) ●	-00:01 (1930.) ●
Laufen		08:19:45	00:00:00	-	-	-	-
Laufen	3.5 km	08:47:46	00:28:01	08:00 min/km	+04:16 (9.) ●	+08:54 (459.) ●	+10:15 (3385.) ●
Laufen	4.5 km	08:54:25	00:06:39	06:39 min/km	-00:28 (4.) ●	+00:54 (381.) ●	+01:25 (3125.) ●
Laufen	8 km	09:24:23	00:29:58	08:33 min/km	+02:11 (8.) ●	+06:41 (436.) ●	+08:22 (3311.) ●
Laufen	18.2 km	10:50:26	01:26:03	08:26 min/km	+03:39 (9.) ●	+19:03 (441.) ●	+24:02 (3312.) ●
Laufen	24.9 km	11:48:01	00:57:35	08:35 min/km	+02:36 (7.) ●	+13:24 (435.) ●	+16:14 (3276.) ●
Laufen	25.9 km	11:55:17	00:07:16	07:16 min/km	-00:33 (5.) ●	+00:52 (366.) ●	+01:16 (2895.) ●
Laufen	30 km	12:25:51	00:30:34	07:27 min/km	-05:02 (1.) ●	+02:10 (324.) ●	+03:51 (2689.) ●
Laufen	31.1 km	12:33:12	00:07:21	06:40 min/km	-01:28 (2.) ●	+00:15 (315.) ●	+00:40 (2589.) ●
Laufen	31.4 km	12:35:25	00:02:13	07:23 min/km	-00:14 (3.) ●	+00:09 (319.) ●	+00:16 (2579.) ●
Laufen	35.3 km	13:04:15	00:28:50	07:23 min/km	-06:28 (2.) ●	+00:02 (266.) ●	+01:34 (2227.) ●
Laufen	35.7 km	13:06:49	00:02:34	06:24 min/km	-00:27 (3.) ●	+00:01 (281.) ●	+00:09 (2437.) ●
Laufen	39.6 km	13:34:27	00:27:38	07:05 min/km	-04:54 (3.) ●	+00:47 (296.) ●	+02:13 (2461.) ●
Laufen	39.9 km	13:36:52	00:02:25	08:03 min/km	-00:25 (2.) ●	+00:11 (311.) ●	+00:19 (2609.) ●
Laufen	41 km	13:43:54	00:07:02	06:23 min/km	-01:43 (2.) ●	-00:11 (253.) ●	+00:15 (2283.) ●
Laufen	42.1 km	13:49:21	00:05:27	04:57 min/km	-00:54 (4.) ●	+00:05 (295.) ●	+00:21 (2512.) ●
Laufen	42.1 km	13:49:21	05:29:36	07:49 min/km	-09:54 (3.) ●	+53:17 (398.) ●	+01:11:12 (3161.) ●
Total	225.9 km	13:49:21	13:49:21	16.34 km/h	-10:41 (3.) ●	+01:30:10 (375.) ●	+01:10:19 (3150.) ●

Ges	Sex	Ak	Name	#	AK
2239	204	1	Gabriele Celette	1029	F 60	GER	01:20:02	06:20:17	04:08:17	11:57:06
2865	325	2	Ulrike Münster	1323	F 60	GER	01:14:19	06:22:06	05:07:23	12:58:34
3150	375	3	Elke Gnacke	1415	F 60	GER	01:23:16	06:46:58	05:29:36	13:49:21
3170	383	4	Charlie Llewellyn	1349	F 60	CAN	01:10:03	06:33:27	05:55:10	13:52:41
3203	392	5	Alison Lamputt	1466	F 60	GBR	01:17:26	06:58:11	05:29:58	13:58:32
3206	393	6	Susan Evans	1186	F 60	CAN	01:10:03	06:19:39	06:18:36	13:59:24
3231	398	7	Ingrid Zeisberger	1394	F 60	GER	01:18:01	06:53:14	05:42:32	14:08:13
3242	400	8	Sandra Morrissey	1364	F 60	USA	01:03:00	06:40:38	06:15:49	14:11:24
3324	426	9	Ulla Schniewind	1389	F 60	GER	01:27:54	06:53:16	06:03:33	14:35:27
3382	450	10	Hilde Bergler	1416	F 60	GER	01:35:41	07:30:58	05:40:34	15:03:44