Ralf Hilfrich -
Challenge Roth 2019

Quick facts

2199/1764/226Alle/Geschlecht/AK

M 50Altersklasse

1758Startnummer

GERNationalität


1:21:40	5:39:44	4:43:31	11:54:37

Vergleiche Ralf Hilfrich mit anderen Athleten!

1758 Hilfrich

1882 Parnass ×

3386 Hanke ×

2854 Günther ×

3668 Fregapane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:40	01:21:40	02:08 min/100m	+03:57 (282.) ●	+06:45 (1984.) ●	+06:05 (2493.) ●
Wechsel		01:25:29	00:03:49	-	-01:51 (86.) ●	-01:20 (860.) ●	-01:08 (1286.) ●
Radfahren		01:25:29	00:00:00	-	-	-	-
Radfahren	5 km	01:33:50	00:08:21	35.93 km/h	-00:33 (100.) ●	-00:29 (935.) ●	-00:30 (1169.) ●
Radfahren	37.5 km	02:30:28	00:56:38	34.43 km/h	-04:05 (96.) ●	-02:48 (884.) ●	-03:11 (1086.) ●
Radfahren	70.9 km	03:35:04	01:04:36	31.02 km/h	-02:07 (154.) ●	-00:38 (1337.) ●	-01:21 (1581.) ●
Radfahren	71.4 km	03:36:58	00:01:54	15.79 km/h	+00:12 (353.) ●	+00:16 (2366.) ●	+00:14 (2957.) ●
Radfahren	89.2 km	04:08:27	00:31:29	33.92 km/h	-01:17 (139.) ●	-00:36 (1238.) ●	-00:57 (1448.) ●
Radfahren	122 km	05:09:41	01:01:14	32.14 km/h	-01:49 (172.) ●	-00:31 (1368.) ●	-01:14 (1612.) ●
Radfahren	155.5 km	06:17:58	01:08:17	29.44 km/h	-03:50 (152.) ●	-01:50 (1279.) ●	-03:00 (1461.) ●
Radfahren	156 km	06:19:53	00:01:55	15.65 km/h	-00:02 (197.) ●	+00:02 (1606.) ●	±00:00 (1894.) ●
Radfahren	174.2 km	06:55:18	00:35:25	30.83 km/h	+00:06 (212.) ●	+01:01 (1679.) ●	+00:33 (2009.) ●
Radfahren	180 km	07:05:13	00:09:55	35.09 km/h	+00:32 (307.) ●	+00:53 (2119.) ●	+00:48 (2642.) ●
Radfahren	180 km	07:05:13	05:39:44	31.79 km/h	-12:53 (159.) ●	-04:40 (1326.) ●	-01:16:14 (1549.) ●
Wechsel		07:11:06	00:05:53	-	+01:12 (308.) ●	+01:37 (2125.) ●	+01:45 (2740.) ●
Laufen		07:11:06	00:00:00	-	-	-	-
Laufen	3.5 km	07:29:28	00:18:22	05:14 min/km	-00:02 (235.) ●	+00:46 (1794.) ●	+00:36 (2218.) ●
Laufen	4.5 km	07:34:34	00:05:06	05:06 min/km	-00:22 (164.) ●	-00:05 (1411.) ●	-00:08 (1746.) ●
Laufen	8 km	07:57:49	00:23:15	06:38 min/km	+00:49 (273.) ●	+01:51 (2001.) ●	+01:39 (2502.) ●
Laufen	18.2 km	09:10:19	01:12:30	07:06 min/km	+07:35 (326.) ●	+10:50 (2263.) ●	+10:29 (2885.) ●
Laufen	24.9 km	09:56:13	00:45:54	06:51 min/km	+02:36 (274.) ●	+04:37 (1999.) ●	+04:33 (2559.) ●
Laufen	25.9 km	10:04:19	00:08:06	08:06 min/km	+01:45 (372.) ●	+02:06 (2478.) ●	+02:06 (3195.) ●
Laufen	30 km	10:32:04	00:27:45	06:46 min/km	-00:20 (212.) ●	+01:05 (1674.) ●	+01:02 (2140.) ●
Laufen	31.1 km	10:38:20	00:06:16	05:41 min/km	-00:44 (121.) ●	-00:23 (1135.) ●	-00:25 (1427.) ●
Laufen	31.4 km	10:39:54	00:01:34	05:13 min/km	-00:32 (38.) ●	-00:24 (558.) ●	-00:23 (745.) ●
Laufen	35.3 km	11:08:42	00:28:48	07:23 min/km	-00:04 (216.) ●	+01:33 (1716.) ●	+01:32 (2221.) ●
Laufen	35.7 km	11:11:45	00:03:03	07:37 min/km	+00:30 (340.) ●	+00:38 (2327.) ●	+00:38 (3013.) ●
Laufen	39.6 km	11:39:36	00:27:51	07:08 min/km	+01:14 (267.) ●	+02:33 (1959.) ●	+02:26 (2497.) ●
Laufen	39.9 km	11:41:43	00:02:07	07:03 min/km	-00:07 (192.) ●	+00:02 (1599.) ●	+00:01 (2004.) ●
Laufen	41 km	11:49:15	00:07:32	06:50 min/km	+00:23 (287.) ●	+00:48 (2091.) ●	+00:45 (2665.) ●
Laufen	42.1 km	11:54:37	00:05:22	04:52 min/km	+00:05 (252.) ●	+00:18 (1921.) ●	+00:16 (2418.) ●
Laufen	42.1 km	11:54:37	04:43:31	06:44 min/km	+12:46 (275.) ●	+26:15 (1996.) ●	+25:07 (2542.) ●
Total	225.9 km	11:54:37	11:54:37	18.97 km/h	+03:11 (226.) ●	+28:37 (1764.) ●	-44:25 (2199.) ●

Ges	Sex	Ak	Name	#	AK
2169	1749	221	Iain Hardy	2004	M 50	GBR	01:11:02	05:48:19	04:42:33	11:52:18
2182	1754	222	Stephen Griggs	2514	M 50	USA	01:08:17	05:44:39	04:42:01	11:53:13
2184	1756	223	Ernst Brülbeck	682	M 50	GER	01:04:54	05:59:04	04:41:43	11:53:31
2189	1758	224	Eli Parnass	1882	M 50	ISR	01:18:15	05:57:18	04:27:35	11:53:56
2192	1761	225	Ralph Hanke	3386	M 50	GER	01:19:21	05:53:48	04:30:53	11:54:08
2199	1764	226	Ralf Hilfrich	1758	M 50	GER	01:21:40	05:39:44	04:43:31	11:54:37
2214	1775	227	Christian Günther	2854	M 50	GER	01:09:31	05:58:09	04:29:47	11:55:35
2215	1776	228	Romano Fregapane	3668	M 50	GER	01:08:18	05:56:18	04:42:46	11:55:39
2218	1778	229	Paul Thomas	2626	M 50	AUS	01:13:37	06:12:38	04:22:03	11:56:00
2225	1784	230	Moshe Shlinka	2439	M 50	ISR	01:28:12	06:07:25	04:11:09	11:56:15