Ralf Lauer -
Challenge Roth 2019
Quick facts
914/763/113Alle/Geschlecht/AK
M 45Altersklasse
2149Startnummer
GERNationalität
| 1:06:41 | 5:09:46 | 4:11:55 | 10:34:57 |
Vergleiche Ralf Lauer mit anderen Athleten!
2149 Lauer
2441 Fairley ×
2526 Harkin ×
2246 Edling ×
635 Höwer ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:06:41 | 01:06:41 | 01:45 min/100m | -09:01 (96.) ● | -08:14 (630.) ● | -08:54 (766.) ● |
| Wechsel | 01:10:14 | 00:03:33 | - | -01:47 (121.) ● | -01:36 (737.) ● | -01:24 (1141.) ● | |
| Radfahren | 01:10:14 | 00:00:00 | - | - | - | - | |
| Radfahren | 5 km | 01:18:05 | 00:07:51 | 38.22 km/h | -00:58 (49.) ● | -00:59 (358.) ● | -01:00 (463.) ● |
| Radfahren | 37.5 km | 02:10:04 | 00:51:59 | 37.51 km/h | -07:46 (26.) ● | -07:27 (199.) ● | -07:50 (263.) ● |
| Radfahren | 70.9 km | 03:09:40 | 00:59:36 | 33.62 km/h | -06:04 (63.) ● | -05:38 (452.) ● | -06:21 (551.) ● |
| Radfahren | 71.4 km | 03:11:00 | 00:01:20 | 22.5 km/h | -00:19 (23.) ● | -00:18 (193.) ● | -00:20 (233.) ● |
| Radfahren | 89.2 km | 03:39:35 | 00:28:35 | 37.36 km/h | -03:49 (32.) ● | -03:30 (287.) ● | -03:51 (337.) ● |
| Radfahren | 122 km | 04:36:24 | 00:56:49 | 34.64 km/h | -05:28 (99.) ● | -04:56 (643.) ● | -05:39 (747.) ● |
| Radfahren | 155.5 km | 05:39:31 | 01:03:07 | 31.85 km/h | -07:47 (90.) ● | -07:00 (613.) ● | -08:10 (695.) ● |
| Radfahren | 156 km | 05:41:09 | 00:01:38 | 18.37 km/h | -00:16 (93.) ● | -00:15 (569.) ● | -00:17 (639.) ● |
| Radfahren | 174.2 km | 06:11:47 | 00:30:38 | 35.65 km/h | -04:04 (71.) ● | -03:46 (469.) ● | -04:14 (523.) ● |
| Radfahren | 180 km | 06:20:00 | 00:08:13 | 42.35 km/h | -00:56 (101.) ● | -00:49 (638.) ● | -00:54 (763.) ● |
| Radfahren | 180 km | 06:20:00 | 05:09:46 | 34.86 km/h | -37:27 (55.) ● | -34:38 (419.) ● | -01:46:12 (493.) ● |
| Wechsel | 06:23:02 | 00:03:02 | - | -01:23 (143.) ● | -01:14 (837.) ● | -01:06 (1251.) ● | |
| Laufen | 06:23:02 | 00:00:00 | - | - | - | - | |
| Laufen | 3.5 km | 06:40:35 | 00:17:33 | 05:00 min/km | -00:26 (263.) ● | -00:03 (1468.) ● | -00:13 (1798.) ● |
| Laufen | 4.5 km | 06:45:47 | 00:05:12 | 05:12 min/km | -00:04 (291.) ● | +00:01 (1547.) ● | -00:02 (1919.) ● |
| Laufen | 8 km | 07:07:06 | 00:21:19 | 06:05 min/km | -00:24 (261.) ● | -00:05 (1452.) ● | -00:17 (1794.) ● |
| Laufen | 18.2 km | 08:08:44 | 01:01:38 | 06:02 min/km | -01:08 (268.) ● | -00:02 (1477.) ● | -00:23 (1855.) ● |
| Laufen | 24.9 km | 08:49:49 | 00:41:05 | 06:07 min/km | -00:49 (276.) ● | -00:12 (1468.) ● | -00:16 (1878.) ● |
| Laufen | 25.9 km | 08:55:26 | 00:05:37 | 05:37 min/km | -00:29 (213.) ● | -00:23 (1179.) ● | -00:23 (1529.) ● |
| Laufen | 30 km | 09:21:23 | 00:25:57 | 06:19 min/km | -01:14 (244.) ● | -00:43 (1351.) ● | -00:46 (1728.) ● |
| Laufen | 31.1 km | 09:27:50 | 00:06:27 | 05:51 min/km | -00:19 (242.) ● | -00:12 (1343.) ● | -00:14 (1697.) ● |
| Laufen | 31.4 km | 09:29:31 | 00:01:41 | 05:36 min/km | -00:20 (150.) ● | -00:17 (866.) ● | -00:16 (1137.) ● |
| Laufen | 35.3 km | 09:55:34 | 00:26:03 | 06:40 min/km | -01:44 (216.) ● | -01:12 (1232.) ● | -01:13 (1585.) ● |
| Laufen | 35.7 km | 09:57:55 | 00:02:21 | 05:52 min/km | -00:08 (264.) ● | -00:04 (1461.) ● | -00:04 (1854.) ● |
| Laufen | 39.6 km | 10:21:38 | 00:23:43 | 06:04 min/km | -02:12 (202.) ● | -01:35 (1179.) ● | -01:42 (1495.) ● |
| Laufen | 39.9 km | 10:23:31 | 00:01:53 | 06:16 min/km | -00:16 (161.) ● | -00:12 (1001.) ● | -00:13 (1245.) ● |
| Laufen | 41 km | 10:29:56 | 00:06:25 | 05:49 min/km | -00:30 (228.) ● | -00:19 (1297.) ● | -00:22 (1606.) ● |
| Laufen | 42.1 km | 10:34:57 | 00:05:01 | 04:33 min/km | -00:09 (277.) ● | -00:03 (1503.) ● | -00:05 (1864.) ● |
| Laufen | 42.1 km | 10:34:57 | 04:11:55 | 05:59 min/km | -10:12 (238.) ● | -05:21 (1330.) ● | -06:29 (1679.) ● |
| Total | 225.9 km | 10:34:57 | 10:34:57 | 21.35 km/h | -59:50 (113.) ● | -51:03 (763.) ● | -02:04:05 (914.) ● |
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