Rafael Laliena Ara -
Challenge Roth 2019

Quick facts

2212/1774/77Alle/Geschlecht/AK

M 55Altersklasse

2418Startnummer

ESPNationalität


1:09:19	5:45:42	4:54:11	11:55:26

Vergleiche Rafael Laliena Ara mit anderen Athleten!

2418 Laliena Ara

1638 Engelke ×

2806 Dr. Krebs ×

2104 Trost ×

3126 Dr. Brause ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:19	01:09:19	01:49 min/100m	-11:48 (22.) ●	-05:36 (854.) ●	-06:16 (1037.) ●
Wechsel		01:13:01	00:03:42	-	-02:46 (18.) ●	-01:27 (816.) ●	-01:15 (1227.) ●
Radfahren		01:13:01	00:00:00	-	-	-	-
Radfahren	5 km	01:21:38	00:08:37	34.82 km/h	-00:33 (40.) ●	-00:13 (1285.) ●	-00:14 (1597.) ●
Radfahren	37.5 km	02:22:37	01:00:59	31.98 km/h	-02:29 (62.) ●	+01:33 (1667.) ●	+01:10 (2022.) ●
Radfahren	70.9 km	03:29:24	01:06:47	30.01 km/h	-02:35 (75.) ●	+01:33 (1704.) ●	+00:50 (2024.) ●
Radfahren	71.4 km	03:31:07	00:01:43	17.48 km/h	-00:03 (80.) ●	+00:05 (1703.) ●	+00:03 (2093.) ●
Radfahren	89.2 km	04:03:41	00:32:34	32.79 km/h	-01:17 (66.) ●	+00:29 (1604.) ●	+00:08 (1925.) ●
Radfahren	122 km	05:05:30	01:01:49	31.84 km/h	-03:46 (56.) ●	+00:04 (1458.) ●	-00:39 (1734.) ●
Radfahren	155.5 km	06:14:21	01:08:51	29.19 km/h	-06:48 (51.) ●	-01:16 (1361.) ●	-02:26 (1562.) ●
Radfahren	156 km	06:16:13	00:01:52	16.07 km/h	-00:12 (53.) ●	-00:01 (1463.) ●	-00:03 (1694.) ●
Radfahren	174.2 km	06:49:53	00:33:40	32.44 km/h	-03:14 (50.) ●	-00:44 (1280.) ●	-01:12 (1477.) ●
Radfahren	180 km	06:58:43	00:08:50	39.4 km/h	-00:46 (51.) ●	-00:12 (1311.) ●	-00:17 (1586.) ●
Radfahren	180 km	06:58:43	05:45:42	31.24 km/h	-21:43 (56.) ●	+01:18 (1496.) ●	-01:10:16 (1765.) ●
Wechsel		07:01:15	00:02:32	-	-02:37 (13.) ●	-01:44 (566.) ●	-01:36 (933.) ●
Laufen		07:01:14	00:00:00	-	-	-	-
Laufen	3.5 km	07:18:05	00:16:50	04:48 min/km	-02:24 (25.) ●	-00:46 (1139.) ●	-00:56 (1384.) ●
Laufen	4.5 km	07:23:08	00:05:03	05:03 min/km	-00:40 (39.) ●	-00:08 (1355.) ●	-00:11 (1666.) ●
Laufen	8 km	07:46:36	00:23:28	06:42 min/km	+00:01 (108.) ●	+02:04 (2041.) ●	+01:52 (2566.) ●
Laufen	18.2 km	08:56:54	01:10:18	06:53 min/km	+02:51 (127.) ●	+08:38 (2150.) ●	+08:17 (2727.) ●
Laufen	24.9 km	09:42:01	00:45:07	06:44 min/km	+00:05 (107.) ●	+03:50 (1940.) ●	+03:46 (2482.) ●
Laufen	25.9 km	09:48:59	00:06:58	06:58 min/km	+00:24 (123.) ●	+00:58 (2103.) ●	+00:58 (2721.) ●
Laufen	30 km	10:19:00	00:30:01	07:19 min/km	+00:54 (118.) ●	+03:21 (2024.) ●	+03:18 (2604.) ●
Laufen	31.1 km	10:26:07	00:07:07	06:28 min/km	-00:10 (99.) ●	+00:28 (1891.) ●	+00:26 (2408.) ●
Laufen	31.4 km	10:28:21	00:02:14	07:26 min/km	+00:04 (120.) ●	+00:16 (2028.) ●	+00:17 (2629.) ●
Laufen	35.3 km	11:01:02	00:32:41	08:22 min/km	+03:10 (141.) ●	+05:26 (2214.) ●	+05:25 (2851.) ●
Laufen	35.7 km	11:04:01	00:02:59	07:27 min/km	+00:21 (152.) ●	+00:34 (2295.) ●	+00:34 (2973.) ●
Laufen	39.6 km	11:40:37	00:36:36	09:23 min/km	+08:59 (176.) ●	+11:18 (2527.) ●	+11:11 (3258.) ●
Laufen	39.9 km	11:43:09	00:02:32	08:26 min/km	+00:13 (131.) ●	+00:27 (2187.) ●	+00:26 (2809.) ●
Laufen	41 km	11:50:27	00:07:18	06:38 min/km	-00:02 (112.) ●	+00:34 (1974.) ●	+00:31 (2509.) ●
Laufen	42.1 km	11:55:26	00:04:59	04:31 min/km	-00:29 (58.) ●	-00:05 (1467.) ●	-00:07 (1817.) ●
Laufen	42.1 km	11:55:26	04:54:11	06:59 min/km	+13:17 (126.) ●	+36:55 (2133.) ●	+35:47 (2721.) ●
Total	225.9 km	11:55:26	11:55:26	18.95 km/h	-25:37 (77.) ●	+29:26 (1774.) ●	-43:36 (2212.) ●

Ges	Sex	Ak	Name	#	AK
2132	1717	72	János Károlyi	3147	M 55	HUN	01:21:10	05:37:12	04:41:53	11:50:36
2134	1719	73	Thomas Lindblom	1676	M 55	AUS	00:56:51	05:23:27	05:22:05	11:50:38
2152	1735	74	Matthias Köberlein	2955	M 55	GER	01:16:04	06:15:37	04:11:39	11:51:40
2208	1771	75	Ulrich Engelke	1638	M 55	GER	01:11:24	06:08:34	04:25:53	11:55:09
2211	1773	76	Jeff Dr. Krebs	2806	M 55	USA	01:35:41	06:15:00	03:54:35	11:55:20
2212	1774	77	Rafael Laliena Ara	2418	M 55	ESP	01:09:19	05:45:42	04:54:11	11:55:26
2224	1783	78	Walter Trost	2104	M 55	GER	01:13:51	05:49:29	04:38:56	11:56:13
2259	1808	79	Matthias Dr. Brause	3126	M 55	GER	01:20:41	05:49:45	04:38:12	11:58:50
2266	1814	80	Carsten Doenecke	2985	M 55	GER	01:15:12	05:54:43	04:35:43	11:59:20
2275	1823	81	Uwe Hann	613	M 55	GER	01:17:21	05:37:07	04:57:45	11:59:38