Arkadiusz Podziewski -
Challenge Roth 2019

Quick facts

187/154/10Alle/Geschlecht/AK

M 45Altersklasse

243Startnummer

POLNationalität


1:09:14	4:43:39	3:29:05	9:26:32

Vergleiche Arkadiusz Podziewski mit anderen Athleten!

243 Podziewski

432 Dr. Musk ×

378 Francis ×

303 Bartels ×

309 Grünberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:14	01:09:14	01:49 min/100m	-06:28 (141.) ●	-05:41 (837.) ●	-06:21 (1018.) ●
Wechsel		01:11:53	00:02:39	-	-02:41 (38.) ●	-02:30 (272.) ●	-02:18 (561.) ●
Radfahren		01:11:52	00:00:00	-	-	-	-
Radfahren	5 km	01:19:35	00:07:42	38.96 km/h	-01:07 (27.) ●	-01:08 (243.) ●	-01:09 (323.) ●
Radfahren	37.5 km	02:09:24	00:49:49	39.14 km/h	-09:56 (4.) ●	-09:37 (59.) ●	-10:00 (85.) ●
Radfahren	70.9 km	03:05:40	00:56:16	35.62 km/h	-09:24 (13.) ●	-08:58 (151.) ●	-09:41 (192.) ●
Radfahren	71.4 km	03:07:00	00:01:20	22.5 km/h	-00:19 (26.) ●	-00:18 (200.) ●	-00:20 (240.) ●
Radfahren	89.2 km	03:33:46	00:26:46	39.9 km/h	-05:38 (4.) ●	-05:19 (46.) ●	-05:40 (63.) ●
Radfahren	122 km	04:23:10	00:49:24	39.84 km/h	-12:53 (2.) ●	-12:21 (32.) ●	-13:04 (38.) ●
Radfahren	155.5 km	05:19:18	00:56:08	35.81 km/h	-14:46 (10.) ●	-13:59 (108.) ●	-15:09 (124.) ●
Radfahren	156 km	05:20:45	00:01:27	20.69 km/h	-00:27 (19.) ●	-00:26 (164.) ●	-00:28 (182.) ●
Radfahren	174.2 km	05:48:07	00:27:22	39.9 km/h	-07:20 (3.) ●	-07:02 (67.) ●	-07:30 (76.) ●
Radfahren	180 km	05:55:32	00:07:25	46.92 km/h	-01:44 (14.) ●	-01:37 (131.) ●	-01:42 (163.) ●
Radfahren	180 km	05:55:32	04:43:39	38.08 km/h	-01:03:34 (3.) ●	-01:00:45 (61.) ●	-02:12:19 (79.) ●
Wechsel		05:57:27	00:01:55	-	-02:30 (36.) ●	-02:21 (222.) ●	-02:13 (529.) ●
Laufen		05:57:27	00:00:00	-	-	-	-
Laufen	3.5 km	06:12:39	00:15:12	04:20 min/km	-02:47 (48.) ●	-02:24 (438.) ●	-02:34 (530.) ●
Laufen	4.5 km	06:16:54	00:04:15	04:15 min/km	-01:01 (45.) ●	-00:56 (356.) ●	-00:59 (430.) ●
Laufen	8 km	06:34:51	00:17:57	05:07 min/km	-03:46 (47.) ●	-03:27 (345.) ●	-03:39 (427.) ●
Laufen	18.2 km	07:24:24	00:49:33	04:51 min/km	-13:13 (22.) ●	-12:07 (230.) ●	-12:28 (293.) ●
Laufen	24.9 km	07:56:25	00:32:01	04:46 min/km	-09:53 (17.) ●	-09:16 (204.) ●	-09:20 (274.) ●
Laufen	25.9 km	08:00:51	00:04:26	04:26 min/km	-01:40 (15.) ●	-01:34 (164.) ●	-01:34 (236.) ●
Laufen	30 km	08:21:50	00:20:59	05:07 min/km	-06:12 (39.) ●	-05:41 (283.) ●	-05:44 (377.) ●
Laufen	31.1 km	08:27:33	00:05:43	05:11 min/km	-01:03 (78.) ●	-00:56 (556.) ●	-00:58 (708.) ●
Laufen	31.4 km	08:29:01	00:01:28	04:53 min/km	-00:33 (47.) ●	-00:30 (346.) ●	-00:29 (469.) ●
Laufen	35.3 km	08:51:03	00:22:02	05:38 min/km	-05:45 (58.) ●	-05:13 (430.) ●	-05:14 (558.) ●
Laufen	35.7 km	08:53:06	00:02:03	05:07 min/km	-00:26 (87.) ●	-00:22 (613.) ●	-00:22 (770.) ●
Laufen	39.6 km	09:14:06	00:21:00	05:23 min/km	-04:55 (73.) ●	-04:18 (537.) ●	-04:25 (669.) ●
Laufen	39.9 km	09:15:50	00:01:44	05:46 min/km	-00:25 (91.) ●	-00:21 (619.) ●	-00:22 (767.) ●
Laufen	41 km	09:21:53	00:06:03	05:29 min/km	-00:52 (144.) ●	-00:41 (932.) ●	-00:44 (1136.) ●
Laufen	42.1 km	09:26:32	00:04:39	04:13 min/km	-00:31 (164.) ●	-00:25 (978.) ●	-00:27 (1192.) ●
Laufen	42.1 km	09:26:32	03:29:05	04:57 min/km	-53:02 (31.) ●	-48:11 (287.) ●	-49:19 (370.) ●
Total	225.9 km	09:26:32	09:26:32	23.92 km/h	-02:08:15 (10.) ●	-01:59:28 (154.) ●	-03:12:30 (187.) ●

Ges	Sex	Ak	Name	#	AK
123	103	5	Stefan Flachowsky	293	M 45	GER	00:59:00	04:56:42	03:14:03	09:15:13
127	106	6	Carlos Dr. Garcia	294	M 45	ESP	00:58:25	05:05:50	03:07:33	09:16:30
137	115	7	Andy Giles	287	M 45	ENG	01:04:20	05:01:27	03:07:27	09:18:29
163	135	8	Michael Dr. Musk	432	M 45	AUS	00:59:23	04:48:50	03:28:41	09:23:01
171	140	9	David Francis	378	M 45	GBR	01:03:02	04:39:50	03:35:31	09:24:01
187	154	10	Arkadiusz Podziewski	243	M 45	POL	01:09:14	04:43:39	03:29:05	09:26:32
195	160	11	Ulf Bartels	303	M 45	GER	00:55:31	05:06:49	03:22:03	09:28:39
199	163	12	Tom Grünberg	309	M 45	GER	01:06:53	04:57:13	03:19:22	09:29:19
210	173	13	Maxime Hamon	251	M 45	FRA	00:52:18	05:00:11	03:33:30	09:30:50
211	174	14	Henrik Dr. Langbak Hansen	322	M 45	DEN	01:02:14	04:49:37	03:34:55	09:31:03