Henk Nijman -
Challenge Roth 2019

Quick facts

2095/1687/71Alle/Geschlecht/AK

M 55Altersklasse

2487Startnummer

NEDNationalität


1:11:59	5:28:53	4:57:08	11:48:26

Vergleiche Henk Nijman mit anderen Athleten!

2487 Nijman

2572 Mäusbacher ×

2788 Rabeler ×

3147 Károlyi ×

1676 Lindblom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:59	01:11:59	01:53 min/100m	-09:08 (39.) ●	-02:56 (1110.) ●	-03:36 (1355.) ●
Wechsel		01:16:02	00:04:03	-	-02:25 (26.) ●	-01:06 (1008.) ●	-00:54 (1458.) ●
Radfahren		01:16:01	00:00:00	-	-	-	-
Radfahren	5 km	01:25:10	00:09:08	32.85 km/h	-00:02 (102.) ●	+00:18 (1933.) ●	+00:17 (2430.) ●
Radfahren	37.5 km	02:21:37	00:56:27	34.54 km/h	-07:01 (17.) ●	-02:59 (852.) ●	-03:22 (1049.) ●
Radfahren	70.9 km	03:25:34	01:03:57	31.34 km/h	-05:25 (35.) ●	-01:17 (1210.) ●	-02:00 (1427.) ●
Radfahren	71.4 km	03:27:26	00:01:52	16.07 km/h	+00:06 (139.) ●	+00:14 (2293.) ●	+00:12 (2846.) ●
Radfahren	89.2 km	03:57:44	00:30:18	35.25 km/h	-03:33 (14.) ●	-01:47 (776.) ●	-02:08 (901.) ●
Radfahren	122 km	05:01:12	01:03:28	31.01 km/h	-02:07 (74.) ●	+01:43 (1678.) ●	+01:00 (2021.) ●
Radfahren	155.5 km	06:02:08	01:00:56	32.99 km/h	-14:43 (8.) ●	-09:11 (389.) ●	-10:21 (442.) ●
Radfahren	156 km	06:03:56	00:01:48	16.67 km/h	-00:16 (43.) ●	-00:05 (1216.) ●	-00:07 (1387.) ●
Radfahren	174.2 km	06:36:36	00:32:40	33.43 km/h	-04:14 (26.) ●	-01:44 (971.) ●	-02:12 (1101.) ●
Radfahren	180 km	06:44:55	00:08:19	41.84 km/h	-01:17 (18.) ●	-00:43 (753.) ●	-00:48 (899.) ●
Radfahren	180 km	06:44:55	05:28:53	32.84 km/h	-38:32 (23.) ●	-15:31 (953.) ●	-01:27:05 (1111.) ●
Wechsel		06:51:18	00:06:23	-	+01:14 (140.) ●	+02:07 (2243.) ●	+02:15 (2887.) ●
Laufen		06:51:18	00:00:00	-	-	-	-
Laufen	3.5 km	07:10:31	00:19:13	05:29 min/km	-00:01 (112.) ●	+01:37 (2050.) ●	+01:27 (2569.) ●
Laufen	4.5 km	07:16:45	00:06:14	06:14 min/km	+00:31 (147.) ●	+01:03 (2326.) ●	+01:00 (2959.) ●
Laufen	8 km	07:42:06	00:25:21	07:14 min/km	+01:54 (142.) ●	+03:57 (2319.) ●	+03:45 (2952.) ●
Laufen	18.2 km	08:54:11	01:12:05	07:04 min/km	+04:38 (138.) ●	+10:25 (2246.) ●	+10:04 (2861.) ●
Laufen	24.9 km	09:40:37	00:46:26	06:55 min/km	+01:24 (120.) ●	+05:09 (2045.) ●	+05:05 (2619.) ●
Laufen	25.9 km	09:48:09	00:07:32	07:32 min/km	+00:58 (152.) ●	+01:32 (2337.) ●	+01:32 (3021.) ●
Laufen	30 km	10:17:30	00:29:21	07:09 min/km	+00:14 (107.) ●	+02:41 (1938.) ●	+02:38 (2486.) ●
Laufen	31.1 km	10:25:08	00:07:38	06:56 min/km	+00:21 (131.) ●	+00:59 (2174.) ●	+00:57 (2791.) ●
Laufen	31.4 km	10:27:35	00:02:27	08:10 min/km	+00:17 (143.) ●	+00:29 (2272.) ●	+00:30 (2936.) ●
Laufen	35.3 km	10:59:52	00:32:17	08:16 min/km	+02:46 (139.) ●	+05:02 (2177.) ●	+05:01 (2803.) ●
Laufen	35.7 km	11:02:26	00:02:34	06:24 min/km	-00:04 (112.) ●	+00:09 (1931.) ●	+00:09 (2462.) ●
Laufen	39.6 km	11:32:07	00:29:41	07:36 min/km	+02:04 (139.) ●	+04:23 (2176.) ●	+04:16 (2780.) ●
Laufen	39.9 km	11:34:47	00:02:40	08:53 min/km	+00:21 (157.) ●	+00:35 (2333.) ●	+00:34 (2987.) ●
Laufen	41 km	11:42:55	00:08:08	07:23 min/km	+00:48 (150.) ●	+01:24 (2301.) ●	+01:21 (2951.) ●
Laufen	42.1 km	11:48:26	00:05:31	05:00 min/km	+00:03 (121.) ●	+00:27 (2052.) ●	+00:25 (2597.) ●
Laufen	42.1 km	11:48:26	04:57:08	07:03 min/km	+16:14 (131.) ●	+39:52 (2166.) ●	+38:44 (2764.) ●
Total	225.9 km	11:48:26	11:48:26	19.13 km/h	-32:37 (71.) ●	+22:26 (1687.) ●	-50:36 (2095.) ●

Ges	Sex	Ak	Name	#	AK
2025	1639	66	Holger Hennecke	2561	M 55	GER	01:14:36	06:00:40	04:19:58	11:44:26
2026	1640	67	Dirk Dr. Schlesinger	2721	M 55	GER	01:08:47	05:49:55	04:35:24	11:44:28
2053	1657	68	Roland Kilpper	2080	M 55	GER	01:21:52	05:47:58	04:25:52	11:46:07
2092	1684	69	Reinhard Mäusbacher	2572	M 55	GER	01:18:53	05:38:33	04:43:30	11:48:19
2094	1686	70	Joachim Rabeler	2788	M 55	GER	01:13:31	06:04:27	04:16:04	11:48:25
2095	1687	71	Henk Nijman	2487	M 55	NED	01:11:59	05:28:53	04:57:08	11:48:26
2132	1717	72	János Károlyi	3147	M 55	HUN	01:21:10	05:37:12	04:41:53	11:50:36
2134	1719	73	Thomas Lindblom	1676	M 55	AUS	00:56:51	05:23:27	05:22:05	11:50:38
2152	1735	74	Matthias Köberlein	2955	M 55	GER	01:16:04	06:15:37	04:11:39	11:51:40
2208	1771	75	Ulrich Engelke	1638	M 55	GER	01:11:24	06:08:34	04:25:53	11:55:09