Thomas Grangaro -
Challenge Roth 2019

Quick facts

1956/1587/308Alle/Geschlecht/AK

M 45Altersklasse

2668Startnummer

SUINationalität


1:20:01	5:54:17	4:16:49	11:39:38

Vergleiche Thomas Grangaro mit anderen Athleten!

2668 Grangaro

2501 Jensen ×

3308 Lippens ×

3798 Frerichs ×

2943 Muto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:01	01:20:01	02:06 min/100m	+04:19 (349.) ●	+05:06 (1847.) ●	+04:26 (2324.) ●
Wechsel		01:24:32	00:04:31	-	-00:49 (235.) ●	-00:38 (1268.) ●	-00:26 (1766.) ●
Radfahren		01:24:31	00:00:00	-	-	-	-
Radfahren	5 km	01:34:01	00:09:29	31.63 km/h	+00:40 (427.) ●	+00:39 (2229.) ●	+00:38 (2829.) ●
Radfahren	37.5 km	02:34:12	01:00:11	32.4 km/h	+00:26 (304.) ●	+00:45 (1539.) ●	+00:22 (1870.) ●
Radfahren	70.9 km	03:40:24	01:06:12	30.27 km/h	+00:32 (310.) ●	+00:58 (1619.) ●	+00:15 (1921.) ●
Radfahren	71.4 km	03:42:07	00:01:43	17.48 km/h	+00:04 (337.) ●	+00:05 (1689.) ●	+00:03 (2079.) ●
Radfahren	89.2 km	04:14:25	00:32:18	33.07 km/h	-00:06 (295.) ●	+00:13 (1509.) ●	-00:08 (1791.) ●
Radfahren	122 km	05:16:37	01:02:12	31.64 km/h	-00:05 (299.) ●	+00:27 (1517.) ●	-00:16 (1805.) ●
Radfahren	155.5 km	06:31:53	01:15:16	26.71 km/h	+04:22 (380.) ●	+05:09 (1957.) ●	+03:59 (2376.) ●
Radfahren	156 km	06:33:52	00:01:59	15.13 km/h	+00:05 (337.) ●	+00:06 (1787.) ●	+00:04 (2157.) ●
Radfahren	174.2 km	07:09:34	00:35:42	30.59 km/h	+01:00 (343.) ●	+01:18 (1740.) ●	+00:50 (2095.) ●
Radfahren	180 km	07:18:49	00:09:15	37.62 km/h	+00:06 (318.) ●	+00:13 (1673.) ●	+00:08 (2067.) ●
Radfahren	180 km	07:18:49	05:54:17	30.48 km/h	+07:04 (336.) ●	+09:53 (1704.) ●	-01:01:41 (2045.) ●
Wechsel		07:22:49	00:04:00	-	-00:25 (266.) ●	-00:16 (1405.) ●	-00:08 (1883.) ●
Laufen		07:22:48	00:00:00	-	-	-	-
Laufen	3.5 km	07:48:13	00:25:24	07:15 min/km	+07:25 (508.) ●	+07:48 (2589.) ●	+07:38 (3343.) ●
Laufen	4.5 km	07:53:48	00:05:35	05:35 min/km	+00:19 (376.) ●	+00:24 (1938.) ●	+00:21 (2441.) ●
Laufen	8 km	08:16:09	00:22:21	06:23 min/km	+00:38 (341.) ●	+00:57 (1756.) ●	+00:45 (2183.) ●
Laufen	18.2 km	09:19:12	01:03:03	06:10 min/km	+00:17 (305.) ●	+01:23 (1616.) ●	+01:02 (2033.) ●
Laufen	24.9 km	09:59:17	00:40:05	05:58 min/km	-01:49 (243.) ●	-01:12 (1344.) ●	-01:16 (1718.) ●
Laufen	25.9 km	10:04:45	00:05:28	05:28 min/km	-00:38 (175.) ●	-00:32 (1021.) ●	-00:32 (1331.) ●
Laufen	30 km	10:29:13	00:24:28	05:58 min/km	-02:43 (159.) ●	-02:12 (994.) ●	-02:15 (1288.) ●
Laufen	31.1 km	10:35:31	00:06:18	05:43 min/km	-00:28 (199.) ●	-00:21 (1179.) ●	-00:23 (1489.) ●
Laufen	31.4 km	10:37:08	00:01:37	05:23 min/km	-00:24 (116.) ●	-00:21 (680.) ●	-00:20 (900.) ●
Laufen	35.3 km	11:02:04	00:24:56	06:23 min/km	-02:51 (172.) ●	-02:19 (1032.) ●	-02:20 (1318.) ●
Laufen	35.7 km	11:04:16	00:02:12	05:29 min/km	-00:17 (172.) ●	-00:13 (1021.) ●	-00:13 (1298.) ●
Laufen	39.6 km	11:26:58	00:22:42	05:49 min/km	-03:13 (150.) ●	-02:36 (949.) ●	-02:43 (1204.) ●
Laufen	39.9 km	11:28:53	00:01:55	06:23 min/km	-00:14 (180.) ●	-00:10 (1075.) ●	-00:11 (1338.) ●
Laufen	41 km	11:35:03	00:06:10	05:36 min/km	-00:45 (164.) ●	-00:34 (1033.) ●	-00:37 (1272.) ●
Laufen	42.1 km	11:39:38	00:04:35	04:09 min/km	-00:35 (138.) ●	-00:29 (861.) ●	-00:31 (1051.) ●
Laufen	42.1 km	11:39:38	04:16:49	06:06 min/km	-05:18 (262.) ●	-00:27 (1451.) ●	-01:35 (1838.) ●
Total	225.9 km	11:39:38	11:39:38	19.37 km/h	+04:51 (308.) ●	+13:38 (1587.) ●	-59:24 (1956.) ●

Ges	Sex	Ak	Name	#	AK
1944	1577	303	Peter Altermann	1881	M 45	GER	01:31:42	06:01:55	03:53:32	11:39:13
1950	1581	304	Stefan Gerke	2320	M 45	GER	01:24:28	05:38:27	04:30:08	11:39:29
1952	1583	305	Thomas Günther	2558	M 45	GER	01:21:49	05:57:26	04:13:00	11:39:31
1954	1585	306	Jesper Bo Jensen	2501	M 45	DEN	01:21:52	05:51:32	04:17:08	11:39:32
1955	1586	307	Bruno Lippens	3308	M 45	BEL	01:12:20	06:00:43	04:15:39	11:39:33
1956	1587	308	Thomas Grangaro	2668	M 45	SUI	01:20:01	05:54:17	04:16:49	11:39:38
1970	1597	309	Robert Frerichs	3798	M 45	GER	01:18:24	05:38:42	04:32:10	11:40:22
1974	1599	310	Kenitiro Muto	2943	M 45	JPN	01:11:58	06:10:48	04:06:13	11:40:35
1976	1601	311	Christian Kammermeier	3806	M 45	GER	01:08:21	05:34:14	04:41:05	11:40:37
1990	1608	312	Miguel Monreal	2620	M 45	MEX	01:08:03	06:07:26	04:17:34	11:41:46