Steffen Respondek -
Challenge Roth 2019

Quick facts

3175/2485/164Alle/Geschlecht/AK

M 55Altersklasse

2706Startnummer

GERNationalität


1:35:30	6:27:44	5:39:34	13:53:08

Vergleiche Steffen Respondek mit anderen Athleten!

2706 Respondek

2636 Szenczi ×

295 Posch ×

3363 Brettschneider ×

3641 Dr. Hocknell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:30	01:35:30	02:30 min/100m	+14:23 (164.) ●	+20:35 (2508.) ●	+19:55 (3222.) ●
Wechsel		01:41:08	00:05:38	-	-00:50 (77.) ●	+00:29 (1722.) ●	+00:41 (2317.) ●
Radfahren		01:41:08	00:00:00	-	-	-	-
Radfahren	5 km	01:50:27	00:09:19	32.2 km/h	+00:09 (121.) ●	+00:29 (2109.) ●	+00:28 (2666.) ●
Radfahren	37.5 km	02:55:55	01:05:28	29.79 km/h	+02:00 (125.) ●	+06:02 (2247.) ●	+05:39 (2838.) ●
Radfahren	70.9 km	04:08:54	01:12:59	27.46 km/h	+03:37 (134.) ●	+07:45 (2320.) ●	+07:02 (2888.) ●
Radfahren	71.4 km	04:10:59	00:02:05	14.4 km/h	+00:19 (179.) ●	+00:27 (2571.) ●	+00:25 (3288.) ●
Radfahren	89.2 km	04:45:33	00:34:34	30.9 km/h	+00:43 (118.) ●	+02:29 (2113.) ●	+02:08 (2597.) ●
Radfahren	122 km	05:54:42	01:09:09	28.46 km/h	+03:34 (135.) ●	+07:24 (2258.) ●	+06:41 (2831.) ●
Radfahren	155.5 km	07:17:23	01:22:41	24.31 km/h	+07:02 (141.) ●	+12:34 (2336.) ●	+11:24 (2923.) ●
Radfahren	156 km	07:19:52	00:02:29	12.08 km/h	+00:25 (167.) ●	+00:36 (2497.) ●	+00:34 (3180.) ●
Radfahren	174.2 km	07:59:27	00:39:35	27.59 km/h	+02:41 (139.) ●	+05:11 (2309.) ●	+04:43 (2902.) ●
Radfahren	180 km	08:08:52	00:09:25	36.96 km/h	-00:11 (92.) ●	+00:23 (1804.) ●	+00:18 (2227.) ●
Radfahren	180 km	08:08:52	06:27:44	27.85 km/h	+20:19 (133.) ●	+43:20 (2298.) ●	-28:14 (2880.) ●
Wechsel		08:13:34	00:04:42	-	-00:27 (86.) ●	+00:26 (1704.) ●	+00:34 (2239.) ●
Laufen		08:13:33	00:00:00	-	-	-	-
Laufen	3.5 km	08:38:10	00:24:36	07:01 min/km	+05:22 (177.) ●	+07:00 (2575.) ●	+06:50 (3319.) ●
Laufen	4.5 km	08:45:14	00:07:04	07:04 min/km	+01:21 (175.) ●	+01:53 (2521.) ●	+01:50 (3232.) ●
Laufen	8 km	09:14:52	00:29:38	08:28 min/km	+06:11 (175.) ●	+08:14 (2558.) ●	+08:02 (3297.) ●
Laufen	18.2 km	10:46:06	01:31:14	08:56 min/km	+23:47 (183.) ●	+29:34 (2602.) ●	+29:13 (3364.) ●
Laufen	24.9 km	11:37:22	00:51:16	07:39 min/km	+06:14 (154.) ●	+09:59 (2339.) ●	+09:55 (3009.) ●
Laufen	25.9 km	11:43:52	00:06:30	06:30 min/km	-00:04 (98.) ●	+00:30 (1845.) ●	+00:30 (2388.) ●
Laufen	30 km	12:16:06	00:32:14	07:51 min/km	+03:07 (146.) ●	+05:34 (2261.) ●	+05:31 (2904.) ●
Laufen	31.1 km	12:23:59	00:07:53	07:09 min/km	+00:36 (143.) ●	+01:14 (2274.) ●	+01:12 (2925.) ●
Laufen	31.4 km	12:26:11	00:02:12	07:20 min/km	+00:02 (112.) ●	+00:14 (1978.) ●	+00:15 (2563.) ●
Laufen	35.3 km	12:59:18	00:33:07	08:29 min/km	+03:36 (149.) ●	+05:52 (2249.) ●	+05:51 (2890.) ●
Laufen	35.7 km	13:02:47	00:03:29	08:42 min/km	+00:51 (169.) ●	+01:04 (2493.) ●	+01:04 (3226.) ●
Laufen	39.6 km	13:38:56	00:36:09	09:16 min/km	+08:32 (175.) ●	+10:51 (2517.) ●	+10:44 (3246.) ●
Laufen	39.9 km	13:41:07	00:02:11	07:16 min/km	-00:08 (76.) ●	+00:06 (1724.) ●	+00:05 (2177.) ●
Laufen	41 km	13:48:04	00:06:57	06:19 min/km	-00:23 (88.) ●	+00:13 (1752.) ●	+00:10 (2211.) ●
Laufen	42.1 km	13:53:08	00:05:04	04:36 min/km	-00:24 (66.) ●	±00:00 (1572.) ●	-00:02 (1954.) ●
Laufen	42.1 km	13:53:08	05:39:34	08:03 min/km	+58:40 (171.) ●	+01:22:18 (2517.) ●	+01:21:10 (3234.) ●
Total	225.9 km	13:53:08	13:53:08	16.27 km/h	+01:32:05 (164.) ●	+02:27:08 (2485.) ●	+01:14:06 (3175.) ●

Ges	Sex	Ak	Name	#	AK
3132	2452	159	Stefan Abrecht	3476	M 55	GER	01:30:40	06:53:13	05:12:22	13:46:00
3133	2453	160	Vincent Bachelot	3570	M 55	FRA	01:18:40	06:44:01	05:25:37	13:46:10
3142	2461	161	Bernhard Nuss	3813	M 55	GER	01:34:42	06:54:52	05:01:23	13:47:26
3147	2466	162	Laszlo Szenczi	2636	M 55	HUN	01:20:33	06:34:03	05:37:08	13:48:12
3165	2480	163	Hannes Posch	295	M 55	AUT	01:33:12	06:58:07	05:09:00	13:52:01
3175	2485	164	Steffen Respondek	2706	M 55	GER	01:35:30	06:27:44	05:39:34	13:53:08
3186	2493	165	Holger Brettschneider	3363	M 55	GER	01:27:53	06:26:38	05:38:23	13:55:41
3197	2502	166	Martin Dr. Hocknell	3641	M 55	AUS	01:19:38	06:41:15	05:42:28	13:57:19
3200	2504	167	Matthias Albrech	2965	M 55	GER	01:25:10	06:41:22	05:40:44	13:57:44
3204	2505	168	Cristobal Dr. Bernabe Trecu	3690	M 55	ESP	01:22:34	06:59:25	05:19:06	13:58:40