Paul Seppman -
Challenge Roth 2019

Quick facts

2335/1862/364Alle/Geschlecht/AK

M 40Altersklasse

2730Startnummer

GBRNationalität


57:52	6:05:35	4:44:30	12:04:10

Vergleiche Paul Seppman mit anderen Athleten!

2730 Seppman

3358 Reger ×

3312 Pocock ×

2061 Bierbaumer ×

3354 Gerrard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:52	00:57:52	01:31 min/100m	-16:29 (16.) ●	-17:03 (148.) ●	-17:43 (180.) ●
Wechsel		01:07:06	00:09:14	-	+04:09 (477.) ●	+04:05 (2455.) ●	+04:17 (3183.) ●
Radfahren		01:07:06	00:00:00	-	-	-	-
Radfahren	5 km	01:16:03	00:08:57	33.52 km/h	-00:21 (343.) ●	+00:07 (1740.) ●	+00:06 (2163.) ●
Radfahren	37.5 km	02:16:28	01:00:25	32.28 km/h	+01:04 (314.) ●	+00:59 (1576.) ●	+00:36 (1911.) ●
Radfahren	70.9 km	03:24:21	01:07:53	29.52 km/h	+02:35 (359.) ●	+02:39 (1833.) ●	+01:56 (2192.) ●
Radfahren	71.4 km	03:26:13	00:01:52	16.07 km/h	+00:14 (443.) ●	+00:14 (2300.) ●	+00:12 (2853.) ●
Radfahren	89.2 km	03:59:58	00:33:45	31.64 km/h	+01:40 (375.) ●	+01:40 (1916.) ●	+01:19 (2335.) ●
Radfahren	122 km	05:07:37	01:07:39	29.09 km/h	+05:49 (418.) ●	+05:54 (2145.) ●	+05:11 (2657.) ●
Radfahren	155.5 km	06:22:35	01:14:58	26.81 km/h	+04:56 (380.) ●	+04:51 (1931.) ●	+03:41 (2342.) ●
Radfahren	156 km	06:24:42	00:02:07	14.17 km/h	+00:15 (403.) ●	+00:14 (2080.) ●	+00:12 (2579.) ●
Radfahren	174.2 km	07:02:11	00:37:29	29.13 km/h	+03:05 (384.) ●	+03:05 (2030.) ●	+02:37 (2513.) ●
Radfahren	180 km	07:12:41	00:10:30	33.14 km/h	+01:31 (460.) ●	+01:28 (2384.) ●	+01:23 (3020.) ●
Radfahren	180 km	07:12:41	06:05:35	29.54 km/h	+20:48 (373.) ●	+21:11 (1931.) ●	-50:23 (2349.) ●
Wechsel		07:19:40	00:06:59	-	+02:48 (457.) ●	+02:43 (2344.) ●	+02:51 (3016.) ●
Laufen		07:19:39	00:00:00	-	-	-	-
Laufen	3.5 km	07:38:24	00:18:44	05:21 min/km	+01:09 (369.) ●	+01:08 (1905.) ●	+00:58 (2376.) ●
Laufen	4.5 km	07:44:08	00:05:44	05:44 min/km	+00:32 (404.) ●	+00:33 (2064.) ●	+00:30 (2607.) ●
Laufen	8 km	08:06:52	00:22:44	06:29 min/km	+01:19 (358.) ●	+01:20 (1870.) ●	+01:08 (2330.) ●
Laufen	18.2 km	09:14:00	01:07:08	06:34 min/km	+05:43 (383.) ●	+05:28 (1949.) ●	+05:07 (2467.) ●
Laufen	24.9 km	10:02:10	00:48:10	07:11 min/km	+07:04 (418.) ●	+06:53 (2166.) ●	+06:49 (2782.) ●
Laufen	25.9 km	10:08:18	00:06:08	06:08 min/km	+00:09 (325.) ●	+00:08 (1609.) ●	+00:08 (2077.) ●
Laufen	30 km	10:37:13	00:28:55	07:03 min/km	+02:20 (362.) ●	+02:15 (1872.) ●	+02:12 (2400.) ●
Laufen	31.1 km	10:44:42	00:07:29	06:48 min/km	+00:52 (412.) ●	+00:50 (2104.) ●	+00:48 (2708.) ●
Laufen	31.4 km	10:46:35	00:01:53	06:16 min/km	-00:04 (265.) ●	-00:05 (1346.) ●	-00:04 (1746.) ●
Laufen	35.3 km	11:17:36	00:31:01	07:57 min/km	+03:52 (396.) ●	+03:46 (2043.) ●	+03:45 (2623.) ●
Laufen	35.7 km	11:20:12	00:02:36	06:29 min/km	+00:12 (387.) ●	+00:11 (1995.) ●	+00:11 (2544.) ●
Laufen	39.6 km	11:48:01	00:27:49	07:07 min/km	+02:40 (383.) ●	+02:31 (1955.) ●	+02:24 (2492.) ●
Laufen	39.9 km	11:50:34	00:02:33	08:30 min/km	+00:29 (442.) ●	+00:28 (2216.) ●	+00:27 (2845.) ●
Laufen	41 km	11:58:42	00:08:08	07:23 min/km	+01:28 (449.) ●	+01:24 (2303.) ●	+01:21 (2953.) ●
Laufen	42.1 km	12:04:10	00:05:28	04:58 min/km	+00:28 (404.) ●	+00:24 (2004.) ●	+00:22 (2538.) ●
Laufen	42.1 km	12:04:10	04:44:30	06:45 min/km	+28:13 (382.) ●	+27:14 (2010.) ●	+26:06 (2563.) ●
Total	225.9 km	12:04:10	12:04:10	18.72 km/h	+39:29 (364.) ●	+38:10 (1862.) ●	-34:52 (2335.) ●

Ges	Sex	Ak	Name	#	AK
2295	1839	359	Yaniv Mermelshtein	555	M 40	ISR	01:21:32	05:50:10	04:38:15	12:01:01
2316	1851	360	Steffen Riess	3748	M 40	GER	01:13:37	05:35:12	05:05:25	12:02:24
2324	1855	361	Denis Prof. Casetta	3593	M 40	ITA	01:14:08	06:31:29	04:06:23	12:03:04
2333	1860	362	Axel Reger	3358	M 40	GER	01:16:16	06:11:38	04:26:07	12:03:49
2334	1861	363	Nick Pocock	3312	M 40	GBR	01:04:07	06:35:01	04:17:32	12:03:50
2335	1862	364	Paul Seppman	2730	M 40	GBR	00:57:52	06:05:35	04:44:30	12:04:10
2336	1863	365	Harald Bierbaumer	2061	M 40	AUT	01:21:10	05:50:30	04:45:14	12:04:12
2338	1865	366	Lee Gerrard	3354	M 40	GBR	01:11:02	06:07:36	04:32:34	12:04:17
2340	1867	367	Peter Bewerunge	2780	M 40	GER	01:24:33	05:55:39	04:28:38	12:04:27
2351	1876	368	Sven Weinmann	3138	M 40	GER	01:08:46	06:03:31	04:42:35	12:04:58