Stefan Flachowsky -
Challenge Roth 2019

Quick facts

123/103/5Alle/Geschlecht/AK

M 45Altersklasse

293Startnummer

GERNationalität


59:00	4:56:42	3:14:03	9:15:13

Vergleiche Stefan Flachowsky mit anderen Athleten!

293 Flachowsky

269 Leclercq ×

229 Van Rens ×

294 Dr. Garcia ×

287 Giles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:00	00:59:00	01:33 min/100m	-16:42 (25.) ●	-15:55 (195.) ●	-16:35 (239.) ●
Wechsel		01:01:27	00:02:27	-	-02:53 (19.) ●	-02:42 (184.) ●	-02:30 (403.) ●
Radfahren		01:01:27	00:00:00	-	-	-	-
Radfahren	5 km	01:09:34	00:08:07	36.96 km/h	-00:42 (108.) ●	-00:43 (645.) ●	-00:44 (814.) ●
Radfahren	37.5 km	02:01:45	00:52:11	37.37 km/h	-07:34 (28.) ●	-07:15 (215.) ●	-07:38 (281.) ●
Radfahren	70.9 km	02:59:32	00:57:47	34.68 km/h	-07:53 (32.) ●	-07:27 (252.) ●	-08:10 (310.) ●
Radfahren	71.4 km	03:00:53	00:01:21	22.22 km/h	-00:18 (30.) ●	-00:17 (221.) ●	-00:19 (268.) ●
Radfahren	89.2 km	03:29:23	00:28:30	37.47 km/h	-03:54 (26.) ●	-03:35 (263.) ●	-03:56 (311.) ●
Radfahren	122 km	04:21:20	00:51:57	37.88 km/h	-10:20 (14.) ●	-09:48 (127.) ●	-10:31 (151.) ●
Radfahren	155.5 km	05:19:25	00:58:05	34.61 km/h	-12:49 (25.) ●	-12:02 (205.) ●	-13:12 (232.) ●
Radfahren	156 km	05:20:55	00:01:30	20 km/h	-00:24 (28.) ●	-00:23 (226.) ●	-00:25 (250.) ●
Radfahren	174.2 km	05:50:35	00:29:40	36.81 km/h	-05:02 (37.) ●	-04:44 (298.) ●	-05:12 (335.) ●
Radfahren	180 km	05:58:09	00:07:34	45.99 km/h	-01:35 (23.) ●	-01:28 (187.) ●	-01:33 (231.) ●
Radfahren	180 km	05:58:09	04:56:42	36.4 km/h	-50:31 (18.) ●	-47:42 (200.) ●	-01:59:16 (234.) ●
Wechsel		06:01:10	00:03:01	-	-01:24 (142.) ●	-01:15 (823.) ●	-01:07 (1236.) ●
Laufen		06:01:09	00:00:00	-	-	-	-
Laufen	3.5 km	06:14:53	00:13:43	03:55 min/km	-04:16 (8.) ●	-03:53 (101.) ●	-04:03 (132.) ●
Laufen	4.5 km	06:18:40	00:03:47	03:47 min/km	-01:29 (5.) ●	-01:24 (59.) ●	-01:27 (78.) ●
Laufen	8 km	06:35:09	00:16:29	04:42 min/km	-05:14 (6.) ●	-04:55 (104.) ●	-05:07 (138.) ●
Laufen	18.2 km	07:22:55	00:47:46	04:40 min/km	-15:00 (11.) ●	-13:54 (140.) ●	-14:15 (183.) ●
Laufen	24.9 km	07:53:34	00:30:39	04:34 min/km	-11:15 (9.) ●	-10:38 (113.) ●	-10:42 (160.) ●
Laufen	25.9 km	07:57:54	00:04:20	04:20 min/km	-01:46 (9.) ●	-01:40 (119.) ●	-01:40 (178.) ●
Laufen	30 km	08:17:32	00:19:38	04:47 min/km	-07:33 (10.) ●	-07:02 (120.) ●	-07:05 (168.) ●
Laufen	31.1 km	08:22:36	00:05:04	04:36 min/km	-01:42 (10.) ●	-01:35 (126.) ●	-01:37 (166.) ●
Laufen	31.4 km	08:24:01	00:01:25	04:43 min/km	-00:36 (30.) ●	-00:33 (242.) ●	-00:32 (337.) ●
Laufen	35.3 km	08:43:40	00:19:39	05:02 min/km	-08:08 (10.) ●	-07:36 (118.) ●	-07:37 (158.) ●
Laufen	35.7 km	08:45:29	00:01:49	04:32 min/km	-00:40 (13.) ●	-00:36 (139.) ●	-00:36 (185.) ●
Laufen	39.6 km	09:04:16	00:18:47	04:48 min/km	-07:08 (16.) ●	-06:31 (163.) ●	-06:38 (206.) ●
Laufen	39.9 km	09:05:57	00:01:41	05:36 min/km	-00:28 (65.) ●	-00:24 (472.) ●	-00:25 (584.) ●
Laufen	41 km	09:11:16	00:05:19	04:49 min/km	-01:36 (26.) ●	-01:25 (239.) ●	-01:28 (302.) ●
Laufen	42.1 km	09:15:13	00:03:57	03:35 min/km	-01:13 (18.) ●	-01:07 (115.) ●	-01:09 (144.) ●
Laufen	42.1 km	09:15:13	03:14:03	04:36 min/km	-01:08:04 (10.) ●	-01:03:13 (109.) ●	-01:04:21 (150.) ●
Total	225.9 km	09:15:13	09:15:13	24.41 km/h	-02:19:34 (5.) ●	-02:10:47 (103.) ●	-03:23:49 (123.) ●

Ges	Sex	Ak	Name	#	AK
39	28	1	Matthias Raeke	26	M 45	AUT	00:57:53	04:38:25	03:04:26	08:44:52
59	47	2	Declan Prof. Doyle	132	M 45	IRL	01:00:47	04:45:33	03:01:53	08:53:36
81	67	3	Jean-Christophe Leclercq	269	M 45	FRA	00:58:48	04:52:30	03:07:35	09:03:23
96	81	4	Joost Van Rens	229	M 45	NED	00:58:20	04:56:03	03:08:21	09:07:45
123	103	5	Stefan Flachowsky	293	M 45	GER	00:59:00	04:56:42	03:14:03	09:15:13
127	106	6	Carlos Dr. Garcia	294	M 45	ESP	00:58:25	05:05:50	03:07:33	09:16:30
137	115	7	Andy Giles	287	M 45	ENG	01:04:20	05:01:27	03:07:27	09:18:29
163	135	8	Michael Dr. Musk	432	M 45	AUS	00:59:23	04:48:50	03:28:41	09:23:01
171	140	9	David Francis	378	M 45	GBR	01:03:02	04:39:50	03:35:31	09:24:01
187	154	10	Arkadiusz Podziewski	243	M 45	POL	01:09:14	04:43:39	03:29:05	09:26:32