Michal Kosmowski -
Challenge Roth 2019

Quick facts

205/169/41Alle/Geschlecht/AK

M 35Altersklasse

301Startnummer

POLNationalität


59:20	4:56:38	3:30:12	9:30:16

Vergleiche Michal Kosmowski mit anderen Athleten!

301 Kosmowski

233 Levi ×

189 Prosperi ×

617 Griffiths ×

914 Schmid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:20	00:59:20	01:33 min/100m	-13:34 (53.) ●	-15:35 (203.) ●	-16:15 (252.) ●
Wechsel		01:01:24	00:02:04	-	-02:37 (12.) ●	-03:05 (73.) ●	-02:53 (136.) ●
Radfahren		01:01:24	00:00:00	-	-	-	-
Radfahren	5 km	01:08:48	00:07:24	40.54 km/h	-01:12 (17.) ●	-01:26 (95.) ●	-01:27 (128.) ●
Radfahren	37.5 km	02:00:49	00:52:01	37.49 km/h	-06:28 (43.) ●	-07:25 (204.) ●	-07:48 (268.) ●
Radfahren	70.9 km	02:59:21	00:58:32	34.24 km/h	-05:30 (76.) ●	-06:42 (323.) ●	-07:25 (396.) ●
Radfahren	71.4 km	03:00:50	00:01:29	20.22 km/h	-00:07 (134.) ●	-00:09 (620.) ●	-00:11 (737.) ●
Radfahren	89.2 km	03:27:54	00:27:04	39.46 km/h	-04:21 (15.) ●	-05:01 (69.) ●	-05:22 (93.) ●
Radfahren	122 km	04:21:46	00:53:52	36.53 km/h	-06:46 (65.) ●	-07:53 (299.) ●	-08:36 (349.) ●
Radfahren	155.5 km	05:20:20	00:58:34	34.32 km/h	-10:00 (50.) ●	-11:33 (230.) ●	-12:43 (259.) ●
Radfahren	156 km	05:21:48	00:01:28	20.45 km/h	-00:21 (39.) ●	-00:25 (185.) ●	-00:27 (205.) ●
Radfahren	174.2 km	05:50:30	00:28:42	38.05 km/h	-04:57 (38.) ●	-05:42 (171.) ●	-06:10 (194.) ●
Radfahren	180 km	05:58:02	00:07:32	46.19 km/h	-01:16 (34.) ●	-01:30 (173.) ●	-01:35 (213.) ●
Radfahren	180 km	05:58:02	04:56:38	36.41 km/h	-40:58 (46.) ●	-47:46 (197.) ●	-01:59:20 (231.) ●
Wechsel		06:00:04	00:02:02	-	-01:57 (59.) ●	-02:14 (288.) ●	-02:06 (604.) ●
Laufen		06:00:03	00:00:00	-	-	-	-
Laufen	3.5 km	06:15:19	00:15:15	04:21 min/km	-01:42 (115.) ●	-02:21 (461.) ●	-02:31 (557.) ●
Laufen	4.5 km	06:19:40	00:04:21	04:21 min/km	-00:36 (108.) ●	-00:50 (447.) ●	-00:53 (540.) ●
Laufen	8 km	06:43:12	00:23:32	06:43 min/km	+02:54 (385.) ●	+02:08 (2059.) ●	+01:56 (2589.) ●
Laufen	18.2 km	07:32:30	00:49:18	04:50 min/km	-10:10 (52.) ●	-12:22 (220.) ●	-12:43 (280.) ●
Laufen	24.9 km	08:04:23	00:31:53	04:45 min/km	-08:07 (46.) ●	-09:24 (187.) ●	-09:28 (253.) ●
Laufen	25.9 km	08:09:00	00:04:37	04:37 min/km	-01:10 (65.) ●	-01:23 (271.) ●	-01:23 (367.) ●
Laufen	30 km	08:29:02	00:20:02	04:53 min/km	-05:38 (37.) ●	-06:38 (159.) ●	-06:41 (218.) ●
Laufen	31.1 km	08:34:21	00:05:19	04:49 min/km	-01:05 (58.) ●	-01:20 (237.) ●	-01:22 (311.) ●
Laufen	31.4 km	08:35:52	00:01:31	05:03 min/km	-00:20 (105.) ●	-00:27 (443.) ●	-00:26 (588.) ●
Laufen	35.3 km	08:56:40	00:20:48	05:20 min/km	-05:26 (62.) ●	-06:27 (237.) ●	-06:28 (313.) ●
Laufen	35.7 km	08:58:38	00:01:58	04:54 min/km	-00:21 (93.) ●	-00:27 (395.) ●	-00:27 (503.) ●
Laufen	39.6 km	09:18:37	00:19:59	05:07 min/km	-04:29 (84.) ●	-05:19 (349.) ●	-05:26 (435.) ●
Laufen	39.9 km	09:20:17	00:01:40	05:33 min/km	-00:20 (101.) ●	-00:25 (441.) ●	-00:26 (544.) ●
Laufen	41 km	09:25:55	00:05:38	05:07 min/km	-00:51 (102.) ●	-01:06 (474.) ●	-01:09 (579.) ●
Laufen	42.1 km	09:30:16	00:04:21	03:57 min/km	-00:33 (112.) ●	-00:43 (521.) ●	-00:45 (635.) ●
Laufen	42.1 km	09:30:16	03:30:12	04:59 min/km	-37:54 (73.) ●	-47:04 (311.) ●	-48:12 (398.) ●
Total	225.9 km	09:30:16	09:30:16	23.77 km/h	-01:37:00 (41.) ●	-01:55:44 (169.) ●	-03:08:46 (205.) ●

Ges	Sex	Ak	Name	#	AK
198	162	36	Henrik Eskildsen	292	M 35	DEN	00:57:41	05:05:17	03:20:29	09:29:08
200	164	37	Benjamin Leicht	409	M 35	GER	01:04:43	04:49:19	03:29:38	09:29:35
201	165	38	Alex Maier	827	M 35	GER	00:59:41	04:50:38	03:31:19	09:29:46
202	166	39	Rotem Levi	233	M 35	GER	01:04:49	05:19:23	02:55:26	09:29:47
203	167	40	Luca Prosperi	189	M 35	ITA	00:55:57	04:57:05	03:31:25	09:29:58
205	169	41	Michal Kosmowski	301	M 35	POL	00:59:20	04:56:38	03:30:12	09:30:16
208	171	42	Mike Griffiths	617	M 35	GBR	01:02:16	05:12:59	03:09:38	09:30:36
209	172	43	David Schmid	914	M 35	SUI	01:11:51	04:48:23	03:24:55	09:30:46
226	184	44	Maik Eisleben	145	M 35	GER	00:57:37	04:49:43	03:41:31	09:33:30
240	198	45	René Scheinpflug	1607	M 35	GER	01:07:46	08:48:39	03:27:03	09:35:26