Rainer Coordes -
Challenge Roth 2019

Quick facts

3299/2572/178Alle/Geschlecht/AK

M 55Altersklasse

3011Startnummer

GERNationalität


1:41:43	6:37:25	5:49:54	14:28:05

Vergleiche Rainer Coordes mit anderen Athleten!

3011 Coordes

3619 Careaga ×

2762 Bublil ×

3225 Mor ×

3536 Zeitler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:41:43	01:41:43	02:40 min/100m	+20:36 (175.) ●	+26:48 (2581.) ●	+26:08 (3318.) ●
Wechsel		01:49:47	00:08:04	-	+01:36 (146.) ●	+02:55 (2312.) ●	+03:07 (3018.) ●
Radfahren		01:49:47	00:00:00	-	-	-	-
Radfahren	5 km	01:59:16	00:09:29	31.63 km/h	+00:19 (140.) ●	+00:39 (2226.) ●	+00:38 (2825.) ●
Radfahren	37.5 km	03:06:16	01:07:00	29.1 km/h	+03:32 (143.) ●	+07:34 (2362.) ●	+07:11 (2993.) ●
Radfahren	70.9 km	04:21:12	01:14:56	26.74 km/h	+05:34 (153.) ●	+09:42 (2425.) ●	+08:59 (3053.) ●
Radfahren	71.4 km	04:23:06	00:01:54	15.79 km/h	+00:08 (152.) ●	+00:16 (2358.) ●	+00:14 (2945.) ●
Radfahren	89.2 km	04:59:14	00:36:08	29.56 km/h	+02:17 (146.) ●	+04:03 (2358.) ●	+03:42 (2953.) ●
Radfahren	122 km	06:13:05	01:13:51	26.65 km/h	+08:16 (170.) ●	+12:06 (2483.) ●	+11:23 (3165.) ●
Radfahren	155.5 km	07:35:40	01:22:35	24.34 km/h	+06:56 (140.) ●	+12:28 (2334.) ●	+11:18 (2920.) ●
Radfahren	156 km	07:38:14	00:02:34	11.69 km/h	+00:30 (174.) ●	+00:41 (2547.) ●	+00:39 (3250.) ●
Radfahren	174.2 km	08:17:13	00:38:59	28.01 km/h	+02:05 (124.) ●	+04:35 (2237.) ●	+04:07 (2792.) ●
Radfahren	180 km	08:27:12	00:09:59	34.86 km/h	+00:23 (127.) ●	+00:57 (2157.) ●	+00:52 (2692.) ●
Radfahren	180 km	08:27:12	06:37:25	27.18 km/h	+30:00 (148.) ●	+53:01 (2399.) ●	-18:33 (3023.) ●
Wechsel		08:38:11	00:10:59	-	+05:50 (183.) ●	+06:43 (2595.) ●	+06:51 (3344.) ●
Laufen		08:38:11	00:00:00	-	-	-	-
Laufen	3.5 km	09:00:40	00:22:29	06:25 min/km	+03:15 (165.) ●	+04:53 (2478.) ●	+04:43 (3185.) ●
Laufen	4.5 km	09:07:22	00:06:42	06:42 min/km	+00:59 (162.) ●	+01:31 (2449.) ●	+01:28 (3139.) ●
Laufen	8 km	09:37:42	00:30:20	08:40 min/km	+06:53 (179.) ●	+08:56 (2582.) ●	+08:44 (3326.) ●
Laufen	18.2 km	11:14:35	01:36:53	09:29 min/km	+29:26 (186.) ●	+35:13 (2622.) ●	+34:52 (3391.) ●
Laufen	24.9 km	12:13:52	00:59:17	08:50 min/km	+14:15 (181.) ●	+18:00 (2568.) ●	+17:56 (3318.) ●
Laufen	25.9 km	12:21:33	00:07:41	07:41 min/km	+01:07 (157.) ●	+01:41 (2388.) ●	+01:41 (3082.) ●
Laufen	30 km	12:55:08	00:33:35	08:11 min/km	+04:28 (154.) ●	+06:55 (2364.) ●	+06:52 (3042.) ●
Laufen	31.1 km	13:03:05	00:07:57	07:13 min/km	+00:40 (149.) ●	+01:18 (2294.) ●	+01:16 (2951.) ●
Laufen	31.4 km	13:05:41	00:02:36	08:40 min/km	+00:26 (154.) ●	+00:38 (2381.) ●	+00:39 (3076.) ●
Laufen	35.3 km	13:40:09	00:34:28	08:50 min/km	+04:57 (164.) ●	+07:13 (2361.) ●	+07:12 (3042.) ●
Laufen	35.7 km	13:43:02	00:02:53	07:12 min/km	+00:15 (148.) ●	+00:28 (2230.) ●	+00:28 (2891.) ●
Laufen	39.6 km	14:11:15	00:28:13	07:14 min/km	+00:36 (119.) ●	+02:55 (2006.) ●	+02:48 (2562.) ●
Laufen	39.9 km	14:13:51	00:02:36	08:40 min/km	+00:17 (142.) ●	+00:31 (2253.) ●	+00:30 (2893.) ●
Laufen	41 km	14:22:17	00:08:26	07:39 min/km	+01:06 (157.) ●	+01:42 (2359.) ●	+01:39 (3029.) ●
Laufen	42.1 km	14:28:05	00:05:48	05:16 min/km	+00:20 (141.) ●	+00:44 (2236.) ●	+00:42 (2856.) ●
Laufen	42.1 km	14:28:05	05:49:54	08:18 min/km	+01:09:00 (178.) ●	+01:32:38 (2554.) ●	+01:31:30 (3288.) ●
Total	225.9 km	14:28:05	14:28:05	15.61 km/h	+02:07:02 (178.) ●	+03:02:05 (2572.) ●	+01:49:03 (3299.) ●

Ges	Sex	Ak	Name	#	AK
3281	2560	173	Kosta Mentis	3388	M 55	GRE	01:45:16	06:43:22	05:37:05	14:21:51
3283	2561	174	Walter Körner	3577	M 55	GER	01:34:43	07:12:39	05:18:36	14:22:48
3284	2562	175	Hans-Joachim Richter	3658	M 55	GER	01:17:42	07:23:05	05:30:35	14:22:55
3287	2564	176	Fernando Careaga	3619	M 55	MEX	01:28:49	07:17:26	05:12:59	14:24:13
3289	2565	177	Rafael Bublil	2762	M 55	ISR	02:07:49	06:49:09	05:17:50	14:24:30
3299	2572	178	Rainer Coordes	3011	M 55	GER	01:41:43	06:37:25	05:49:54	14:28:05
3307	2578	179	Itzhak Mor	3225	M 55	ISR	01:25:50	07:25:36	05:15:04	14:30:18
3328	2594	180	Ingo Zeitler	3536	M 55	GER	01:16:45	07:27:49	05:26:56	14:36:53
3330	2595	181	Daniel Keller	2617	M 55	SUI	01:40:50	06:41:18	06:05:48	14:37:25
3342	2604	182	Andy Matson	3630	M 55	GBR	01:23:54	07:15:47	05:45:21	14:42:15