Michal Gruszka -
Challenge Roth 2019

Quick facts

1535/1268/246Alle/Geschlecht/AK

M 40Altersklasse

3018Startnummer

POLNationalität


1:14:44	5:40:09	4:09:27	11:12:35

Vergleiche Michal Gruszka mit anderen Athleten!

3018 Gruszka

2215 Rubio ×

2154 Dr. Requena Garcia ×

2892 Baumann ×

671 Dr. De Tommaso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:44	01:14:44	01:58 min/100m	+00:23 (259.) ●	-00:11 (1360.) ●	-00:51 (1670.) ●
Wechsel		01:19:30	00:04:46	-	-00:19 (267.) ●	-00:23 (1374.) ●	-00:11 (1892.) ●
Radfahren		01:19:29	00:00:00	-	-	-	-
Radfahren	5 km	01:28:40	00:09:10	32.73 km/h	-00:08 (387.) ●	+00:20 (1963.) ●	+00:19 (2473.) ●
Radfahren	37.5 km	02:29:07	01:00:27	32.26 km/h	+01:06 (316.) ●	+01:01 (1579.) ●	+00:38 (1915.) ●
Radfahren	70.9 km	03:33:50	01:04:43	30.97 km/h	-00:35 (261.) ●	-00:31 (1354.) ●	-01:14 (1603.) ●
Radfahren	71.4 km	03:35:35	00:01:45	17.14 km/h	+00:07 (358.) ●	+00:07 (1836.) ●	+00:05 (2270.) ●
Radfahren	89.2 km	04:08:03	00:32:28	32.9 km/h	+00:23 (309.) ●	+00:23 (1571.) ●	+00:02 (1880.) ●
Radfahren	122 km	05:07:23	00:59:20	33.17 km/h	-02:30 (203.) ●	-02:25 (1065.) ●	-03:08 (1248.) ●
Radfahren	155.5 km	06:15:13	01:07:50	29.63 km/h	-02:12 (241.) ●	-02:17 (1223.) ●	-03:27 (1396.) ●
Radfahren	156 km	06:17:00	00:01:47	16.82 km/h	-00:05 (226.) ●	-00:06 (1140.) ●	-00:08 (1299.) ●
Radfahren	174.2 km	06:50:55	00:33:55	32.2 km/h	-00:29 (268.) ●	-00:29 (1340.) ●	-00:57 (1555.) ●
Radfahren	180 km	06:59:39	00:08:44	39.85 km/h	-00:15 (241.) ●	-00:18 (1203.) ●	-00:23 (1441.) ●
Radfahren	180 km	06:59:39	05:40:09	31.75 km/h	-04:38 (262.) ●	-04:15 (1336.) ●	-01:15:49 (1560.) ●
Wechsel		07:03:08	00:03:29	-	-00:42 (209.) ●	-00:47 (1115.) ●	-00:39 (1564.) ●
Laufen		07:03:08	00:00:00	-	-	-	-
Laufen	3.5 km	07:20:11	00:17:03	04:52 min/km	-00:32 (240.) ●	-00:33 (1238.) ●	-00:43 (1507.) ●
Laufen	4.5 km	07:25:08	00:04:57	04:57 min/km	-00:15 (235.) ●	-00:14 (1229.) ●	-00:17 (1504.) ●
Laufen	8 km	07:45:57	00:20:49	05:56 min/km	-00:36 (249.) ●	-00:35 (1286.) ●	-00:47 (1578.) ●
Laufen	18.2 km	08:45:44	00:59:47	05:51 min/km	-01:38 (245.) ●	-01:53 (1271.) ●	-02:14 (1590.) ●
Laufen	24.9 km	09:26:38	00:40:54	06:06 min/km	-00:12 (285.) ●	-00:23 (1453.) ●	-00:27 (1858.) ●
Laufen	25.9 km	09:32:24	00:05:46	05:46 min/km	-00:13 (252.) ●	-00:14 (1300.) ●	-00:14 (1691.) ●
Laufen	30 km	09:58:45	00:26:21	06:25 min/km	-00:14 (277.) ●	-00:19 (1434.) ●	-00:22 (1829.) ●
Laufen	31.1 km	10:05:25	00:06:40	06:03 min/km	+00:03 (296.) ●	+00:01 (1548.) ●	-00:01 (1966.) ●
Laufen	31.4 km	10:07:21	00:01:56	06:26 min/km	-00:01 (285.) ●	-00:02 (1441.) ●	-00:01 (1870.) ●
Laufen	35.3 km	10:33:46	00:26:25	06:46 min/km	-00:44 (263.) ●	-00:50 (1303.) ●	-00:51 (1678.) ●
Laufen	35.7 km	10:36:11	00:02:25	06:02 min/km	+00:01 (323.) ●	±00:00 (1617.) ●	±00:00 (2057.) ●
Laufen	39.6 km	10:59:11	00:23:00	05:53 min/km	-02:09 (202.) ●	-02:18 (1025.) ●	-02:25 (1304.) ●
Laufen	39.9 km	11:01:15	00:02:04	06:53 min/km	±00:00 (301.) ●	-00:01 (1482.) ●	-00:02 (1857.) ●
Laufen	41 km	11:07:44	00:06:29	05:53 min/km	-00:11 (267.) ●	-00:15 (1349.) ●	-00:18 (1677.) ●
Laufen	42.1 km	11:12:35	00:04:51	04:24 min/km	-00:09 (250.) ●	-00:13 (1271.) ●	-00:15 (1560.) ●
Laufen	42.1 km	11:12:35	04:09:27	05:55 min/km	-06:50 (250.) ●	-07:49 (1264.) ●	-08:57 (1595.) ●
Total	225.9 km	11:12:35	11:12:35	20.15 km/h	-12:06 (246.) ●	-13:25 (1268.) ●	-01:26:27 (1535.) ●

Ges	Sex	Ak	Name	#	AK
1493	1231	241	Csaba Schneider	2306	M 40	GER	01:23:02	05:42:52	03:52:15	11:09:13
1518	1253	242	Jens Schnabel	1997	M 40	GER	01:16:19	05:40:40	04:05:25	11:11:13
1520	1255	243	Shay Avraham	923	M 40	ISR	01:25:47	05:31:23	04:03:09	11:11:18
1533	1266	244	Andrea Rubio	2215	M 40	ITA	01:17:57	05:33:37	04:15:03	11:12:25
1534	1267	245	Alejandro Dr. Requena Garcia	2154	M 40	ESP	01:05:55	05:33:57	04:24:13	11:12:25
1535	1268	246	Michal Gruszka	3018	M 40	POL	01:14:44	05:40:09	04:09:27	11:12:35
1556	1284	247	Nico Baumann	2892	M 40	GER	01:23:57	05:31:01	04:04:28	11:13:42
1561	1287	248	Alessandro Dr. De Tommaso	671	M 40	ITA	01:13:03	05:51:30	04:03:55	11:14:02
1562	1288	249	Kay Schwarzer	511	M 40	GER	01:02:40	05:08:59	04:55:00	11:14:05
1563	1289	250	Daniel Pietka	2674	M 40	POL	01:14:01	05:33:39	04:20:18	11:14:06