Steffen Gerhard Ziska -
Challenge Roth 2019

Quick facts

2946/2310/138Alle/Geschlecht/AK

M 55Altersklasse

3044Startnummer

GERNationalität


1:21:59	6:59:54	4:38:44	13:10:18

Vergleiche Steffen Gerhard Ziska mit anderen Athleten!

3044 Ziska

3117 Wilden ×

3239 Hafner ×

3548 Dr. Lieberom ×

3606 Dr. Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:59	01:21:59	02:09 min/100m	+00:52 (117.) ●	+07:04 (2006.) ●	+06:24 (2520.) ●
Wechsel		01:29:20	00:07:21	-	+00:53 (133.) ●	+02:12 (2197.) ●	+02:24 (2886.) ●
Radfahren		01:29:20	00:00:00	-	-	-	-
Radfahren	5 km	01:39:02	00:09:42	30.93 km/h	+00:32 (157.) ●	+00:52 (2356.) ●	+00:51 (3002.) ●
Radfahren	37.5 km	02:50:42	01:11:40	27.21 km/h	+08:12 (171.) ●	+12:14 (2554.) ●	+11:51 (3269.) ●
Radfahren	70.9 km	04:09:22	01:18:40	25.47 km/h	+09:18 (172.) ●	+13:26 (2544.) ●	+12:43 (3236.) ●
Radfahren	71.4 km	04:11:11	00:01:49	16.51 km/h	+00:03 (126.) ●	+00:11 (2166.) ●	+00:09 (2669.) ●
Radfahren	89.2 km	04:48:20	00:37:09	28.75 km/h	+03:18 (164.) ●	+05:04 (2468.) ●	+04:43 (3105.) ●
Radfahren	122 km	06:01:20	01:13:00	26.96 km/h	+07:25 (163.) ●	+11:15 (2454.) ●	+10:32 (3117.) ●
Radfahren	155.5 km	07:32:11	01:30:51	22.12 km/h	+15:12 (171.) ●	+20:44 (2536.) ●	+19:34 (3240.) ●
Radfahren	156 km	07:34:38	00:02:27	12.24 km/h	+00:23 (162.) ●	+00:34 (2481.) ●	+00:32 (3157.) ●
Radfahren	174.2 km	08:18:15	00:43:37	25.04 km/h	+06:43 (176.) ●	+09:13 (2564.) ●	+08:45 (3283.) ●
Radfahren	180 km	08:29:14	00:10:59	31.68 km/h	+01:23 (169.) ●	+01:57 (2502.) ●	+01:52 (3195.) ●
Radfahren	180 km	08:29:14	06:59:54	25.72 km/h	+52:29 (173.) ●	+01:15:30 (2540.) ●	+03:56 (3233.) ●
Wechsel		08:31:34	00:02:20	-	-02:49 (12.) ●	-01:56 (455.) ●	-01:48 (797.) ●
Laufen		08:31:33	00:00:00	-	-	-	-
Laufen	3.5 km	08:51:40	00:20:06	05:44 min/km	+00:52 (138.) ●	+02:30 (2238.) ●	+02:20 (2827.) ●
Laufen	4.5 km	08:57:37	00:05:57	05:57 min/km	+00:14 (133.) ●	+00:46 (2206.) ●	+00:43 (2791.) ●
Laufen	8 km	09:22:30	00:24:53	07:06 min/km	+01:26 (135.) ●	+03:29 (2273.) ●	+03:17 (2886.) ●
Laufen	18.2 km	10:33:48	01:11:18	06:59 min/km	+03:51 (133.) ●	+09:38 (2207.) ●	+09:17 (2805.) ●
Laufen	24.9 km	11:17:37	00:43:49	06:32 min/km	-01:13 (90.) ●	+02:32 (1817.) ●	+02:28 (2329.) ●
Laufen	25.9 km	11:23:03	00:05:26	05:26 min/km	-01:08 (29.) ●	-00:34 (1009.) ●	-00:34 (1309.) ●
Laufen	30 km	11:50:03	00:27:00	06:35 min/km	-02:07 (70.) ●	+00:20 (1552.) ●	+00:17 (1988.) ●
Laufen	31.1 km	11:57:06	00:07:03	06:24 min/km	-00:14 (95.) ●	+00:24 (1851.) ●	+00:22 (2354.) ●
Laufen	31.4 km	11:59:03	00:01:57	06:30 min/km	-00:13 (73.) ●	-00:01 (1511.) ●	±00:00 (1955.) ●
Laufen	35.3 km	12:28:53	00:29:50	07:38 min/km	+00:19 (106.) ●	+02:35 (1874.) ●	+02:34 (2420.) ●
Laufen	35.7 km	12:31:28	00:02:35	06:27 min/km	-00:03 (118.) ●	+00:10 (1979.) ●	+00:10 (2519.) ●
Laufen	39.6 km	12:56:46	00:25:18	06:29 min/km	-02:19 (67.) ●	±00:00 (1522.) ●	-00:07 (1931.) ●
Laufen	39.9 km	12:58:55	00:02:09	07:10 min/km	-00:10 (71.) ●	+00:04 (1676.) ●	+00:03 (2105.) ●
Laufen	41 km	13:05:34	00:06:39	06:02 min/km	-00:41 (65.) ●	-00:05 (1507.) ●	-00:08 (1882.) ●
Laufen	42.1 km	13:10:18	00:04:44	04:18 min/km	-00:44 (38.) ●	-00:20 (1113.) ●	-00:22 (1352.) ●
Laufen	42.1 km	13:10:18	04:38:44	06:37 min/km	-02:10 (97.) ●	+21:28 (1909.) ●	+20:20 (2430.) ●
Total	225.9 km	13:10:18	13:10:18	17.15 km/h	+49:15 (138.) ●	+01:44:18 (2310.) ●	+31:16 (2946.) ●

Ges	Sex	Ak	Name	#	AK
2864	2250	133	Uwe Heimhuber	3745	M 55	GER	01:31:19	06:33:26	04:32:34	12:58:28
2869	2254	134	Jozef Dr. Marko	3257	M 55	SVK	01:15:05	06:27:02	05:00:50	12:58:58
2893	2273	135	Neil Larson	3693	M 55	USA	01:27:54	06:17:45	05:04:24	13:03:04
2912	2289	136	Wolfgang Wilden	3117	M 55	GER	01:24:33	06:20:38	05:11:15	13:06:54
2916	2291	137	Thomas Hafner	3239	M 55	GER	01:17:02	06:46:38	04:54:49	13:07:06
2946	2310	138	Steffen Gerhard Ziska	3044	M 55	GER	01:21:59	06:59:54	04:38:44	13:10:18
2958	2319	139	Martin Dr. Lieberom	3548	M 55	NED	01:22:27	06:12:23	05:25:38	13:12:21
2968	2327	140	Holger Dr. Schmidt	3606	M 55	GER	01:52:53	06:23:11	04:47:20	13:13:59
2994	2345	141	Ulrich Dr. Dolle	3473	M 55	GER	01:34:47	06:53:45	04:31:40	13:18:47
3008	2357	142	Christian Borchert	3269	M 55	GER	01:19:37	06:37:15	05:13:36	13:21:17