Steffen Lietzmann -
Challenge Roth 2019

Quick facts

1316/1089/188Alle/Geschlecht/AK

M 45Altersklasse

3180Startnummer

GERNationalität


1:13:04	5:41:20	3:52:28	10:57:43

Vergleiche Steffen Lietzmann mit anderen Athleten!

3180 Lietzmann

1815 Van Deijck ×

2872 Dr. Jacquinot ×

1723 Zaddach ×

1909 Dr. Smekens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:04	01:13:04	01:55 min/100m	-02:38 (238.) ●	-01:51 (1214.) ●	-02:31 (1475.) ●
Wechsel		01:19:23	00:06:19	-	+00:59 (374.) ●	+01:10 (1960.) ●	+01:22 (2600.) ●
Radfahren		01:19:22	00:00:00	-	-	-	-
Radfahren	5 km	01:28:13	00:08:50	33.96 km/h	+00:01 (294.) ●	±00:00 (1576.) ●	-00:01 (1958.) ●
Radfahren	37.5 km	02:28:12	00:59:59	32.51 km/h	+00:14 (297.) ●	+00:33 (1510.) ●	+00:10 (1827.) ●
Radfahren	70.9 km	03:32:31	01:04:19	31.16 km/h	-01:21 (238.) ●	-00:55 (1276.) ●	-01:38 (1509.) ●
Radfahren	71.4 km	03:34:08	00:01:37	18.56 km/h	-00:02 (219.) ●	-00:01 (1200.) ●	-00:03 (1461.) ●
Radfahren	89.2 km	04:05:22	00:31:14	34.19 km/h	-01:10 (202.) ●	-00:51 (1149.) ●	-01:12 (1341.) ●
Radfahren	122 km	05:08:49	01:03:27	31.02 km/h	+01:10 (329.) ●	+01:42 (1675.) ●	+00:59 (2016.) ●
Radfahren	155.5 km	06:16:46	01:07:57	29.58 km/h	-02:57 (224.) ●	-02:10 (1239.) ●	-03:20 (1417.) ●
Radfahren	156 km	06:18:31	00:01:45	17.14 km/h	-00:09 (179.) ●	-00:08 (1026.) ●	-00:10 (1160.) ●
Radfahren	174.2 km	06:51:25	00:32:54	33.19 km/h	-01:48 (186.) ●	-01:30 (1040.) ●	-01:58 (1182.) ●
Radfahren	180 km	07:00:43	00:09:18	37.42 km/h	+00:09 (329.) ●	+00:16 (1717.) ●	+00:11 (2117.) ●
Radfahren	180 km	07:00:43	05:41:20	31.64 km/h	-05:53 (262.) ●	-03:04 (1381.) ●	-01:14:38 (1614.) ●
Wechsel		07:05:15	00:04:32	-	+00:07 (308.) ●	+00:16 (1639.) ●	+00:24 (2154.) ●
Laufen		07:05:14	00:00:00	-	-	-	-
Laufen	3.5 km	07:21:06	00:15:51	04:31 min/km	-02:08 (106.) ●	-01:45 (722.) ●	-01:55 (868.) ●
Laufen	4.5 km	07:25:44	00:04:38	04:38 min/km	-00:38 (130.) ●	-00:33 (831.) ●	-00:36 (1001.) ●
Laufen	8 km	07:45:49	00:20:05	05:44 min/km	-01:38 (168.) ●	-01:19 (1036.) ●	-01:31 (1255.) ●
Laufen	18.2 km	08:44:24	00:58:35	05:44 min/km	-04:11 (191.) ●	-03:05 (1144.) ●	-03:26 (1426.) ●
Laufen	24.9 km	09:20:17	00:35:53	05:21 min/km	-06:01 (108.) ●	-05:24 (688.) ●	-05:28 (875.) ●
Laufen	25.9 km	09:25:23	00:05:06	05:06 min/km	-01:00 (105.) ●	-00:54 (676.) ●	-00:54 (886.) ●
Laufen	30 km	09:50:45	00:25:22	06:11 min/km	-01:49 (212.) ●	-01:18 (1218.) ●	-01:21 (1569.) ●
Laufen	31.1 km	09:56:39	00:05:54	05:21 min/km	-00:52 (111.) ●	-00:45 (726.) ●	-00:47 (915.) ●
Laufen	31.4 km	09:58:14	00:01:35	05:16 min/km	-00:26 (100.) ●	-00:23 (612.) ●	-00:22 (810.) ●
Laufen	35.3 km	10:21:21	00:23:07	05:55 min/km	-04:40 (86.) ●	-04:08 (633.) ●	-04:09 (814.) ●
Laufen	35.7 km	10:23:24	00:02:03	05:07 min/km	-00:26 (84.) ●	-00:22 (606.) ●	-00:22 (763.) ●
Laufen	39.6 km	10:45:36	00:22:12	05:41 min/km	-03:43 (127.) ●	-03:06 (822.) ●	-03:13 (1035.) ●
Laufen	39.9 km	10:47:27	00:01:51	06:10 min/km	-00:18 (142.) ●	-00:14 (925.) ●	-00:15 (1148.) ●
Laufen	41 km	10:53:17	00:05:50	05:18 min/km	-01:05 (98.) ●	-00:54 (694.) ●	-00:57 (838.) ●
Laufen	42.1 km	10:57:43	00:04:26	04:01 min/km	-00:44 (100.) ●	-00:38 (629.) ●	-00:40 (767.) ●
Laufen	42.1 km	10:57:43	03:52:28	05:31 min/km	-29:39 (123.) ●	-24:48 (839.) ●	-25:56 (1048.) ●
Total	225.9 km	10:57:43	10:57:43	20.61 km/h	-37:04 (188.) ●	-28:17 (1089.) ●	-01:41:19 (1316.) ●

Ges	Sex	Ak	Name	#	AK
1289	1067	183	Steffen Lenk	1666	M 45	GER	01:15:17	05:36:02	03:56:56	10:56:08
1296	1073	184	Marcos Diez	627	M 45	ESP	01:13:53	05:32:14	04:01:53	10:56:26
1301	1078	185	Karsten Hohensee	783	M 45	GER	01:07:04	05:25:03	04:18:41	10:56:49
1305	1081	186	Elmar Van Deijck	1815	M 45	NED	01:11:50	05:27:00	04:14:02	10:56:56
1307	1083	187	Patrick Dr. Jacquinot	2872	M 45	FRA	01:27:44	05:36:15	03:42:05	10:57:04
1316	1089	188	Steffen Lietzmann	3180	M 45	GER	01:13:04	05:41:20	03:52:28	10:57:43
1317	1090	189	Torsten Zaddach	1723	M 45	GER	01:04:27	05:44:22	04:01:35	10:57:45
1321	1094	190	Olivier Dr. Smekens	1909	M 45	BEL	01:20:27	05:30:41	03:56:39	10:57:56
1323	1096	191	Geert Dr. Roelandts	1587	M 45	BEL	01:11:56	05:33:27	04:05:14	10:58:07
1331	1102	192	Tobias Tiller	2271	M 45	GER	01:17:44	05:30:54	03:59:37	10:58:50