Cheok Heng Ong -
Challenge Roth 2019

Quick facts

2331/1859/363Alle/Geschlecht/AK

M 45Altersklasse

3192Startnummer

SINNationalität


1:17:00	6:09:45	4:25:27	12:03:42

Vergleiche Cheok Heng Ong mit anderen Athleten!

3192 Ong

1618 Lukac ×

3204 Atherton ×

1862 Lessing ×

3007 Sperling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:00	01:17:00	02:01 min/100m	+01:18 (307.) ●	+02:05 (1622.) ●	+01:25 (2013.) ●
Wechsel		01:24:12	00:07:12	-	+01:52 (423.) ●	+02:03 (2166.) ●	+02:15 (2847.) ●
Radfahren		01:24:12	00:00:00	-	-	-	-
Radfahren	5 km	01:34:41	00:10:29	28.62 km/h	+01:40 (503.) ●	+01:39 (2558.) ●	+01:38 (3294.) ●
Radfahren	37.5 km	02:36:38	01:01:57	31.48 km/h	+02:12 (352.) ●	+02:31 (1816.) ●	+02:08 (2221.) ●
Radfahren	70.9 km	03:43:27	01:06:49	29.99 km/h	+01:09 (326.) ●	+01:35 (1710.) ●	+00:52 (2031.) ●
Radfahren	71.4 km	03:45:14	00:01:47	16.82 km/h	+00:08 (402.) ●	+00:09 (2008.) ●	+00:07 (2478.) ●
Radfahren	89.2 km	04:20:43	00:35:29	30.1 km/h	+03:05 (452.) ●	+03:24 (2273.) ●	+03:03 (2829.) ●
Radfahren	122 km	05:25:46	01:05:03	30.25 km/h	+02:46 (359.) ●	+03:18 (1875.) ●	+02:35 (2281.) ●
Radfahren	155.5 km	06:46:05	01:20:19	25.03 km/h	+09:25 (443.) ●	+10:12 (2245.) ●	+09:02 (2795.) ●
Radfahren	156 km	06:48:08	00:02:03	14.63 km/h	+00:09 (378.) ●	+00:10 (1943.) ●	+00:08 (2384.) ●
Radfahren	174.2 km	07:24:39	00:36:31	29.9 km/h	+01:49 (367.) ●	+02:07 (1879.) ●	+01:39 (2295.) ●
Radfahren	180 km	07:33:57	00:09:18	37.42 km/h	+00:09 (330.) ●	+00:16 (1718.) ●	+00:11 (2118.) ●
Radfahren	180 km	07:33:57	06:09:45	29.21 km/h	+22:32 (390.) ●	+25:21 (2025.) ●	-46:13 (2484.) ●
Wechsel		07:38:15	00:04:18	-	-00:07 (291.) ●	+00:02 (1534.) ●	+00:10 (2033.) ●
Laufen		07:38:15	00:00:00	-	-	-	-
Laufen	3.5 km	07:56:00	00:17:45	05:04 min/km	-00:14 (283.) ●	+00:09 (1545.) ●	-00:01 (1900.) ●
Laufen	4.5 km	08:01:00	00:05:00	05:00 min/km	-00:16 (237.) ●	-00:11 (1298.) ●	-00:14 (1583.) ●
Laufen	8 km	08:22:46	00:21:46	06:13 min/km	+00:03 (290.) ●	+00:22 (1591.) ●	+00:10 (1972.) ●
Laufen	18.2 km	09:25:30	01:02:44	06:09 min/km	-00:02 (297.) ●	+01:04 (1583.) ●	+00:43 (1991.) ●
Laufen	24.9 km	10:06:52	00:41:22	06:10 min/km	-00:32 (281.) ●	+00:05 (1514.) ●	+00:01 (1933.) ●
Laufen	25.9 km	10:13:20	00:06:28	06:28 min/km	+00:22 (357.) ●	+00:28 (1831.) ●	+00:28 (2367.) ●
Laufen	30 km	10:41:07	00:27:47	06:46 min/km	+00:36 (319.) ●	+01:07 (1684.) ●	+01:04 (2152.) ●
Laufen	31.1 km	10:47:42	00:06:35	05:59 min/km	-00:11 (273.) ●	-00:04 (1475.) ●	-00:06 (1873.) ●
Laufen	31.4 km	10:49:47	00:02:05	06:56 min/km	+00:04 (333.) ●	+00:07 (1776.) ●	+00:08 (2299.) ●
Laufen	35.3 km	11:20:45	00:30:58	07:56 min/km	+03:11 (396.) ●	+03:43 (2034.) ●	+03:42 (2613.) ●
Laufen	35.7 km	11:23:11	00:02:26	06:04 min/km	-00:03 (309.) ●	+00:01 (1673.) ●	+00:01 (2128.) ●
Laufen	39.6 km	11:49:07	00:25:56	06:38 min/km	+00:01 (307.) ●	+00:38 (1645.) ●	+00:31 (2087.) ●
Laufen	39.9 km	11:51:28	00:02:21	07:50 min/km	+00:12 (382.) ●	+00:16 (1977.) ●	+00:15 (2516.) ●
Laufen	41 km	11:58:35	00:07:07	06:28 min/km	+00:12 (347.) ●	+00:23 (1876.) ●	+00:20 (2373.) ●
Laufen	42.1 km	12:03:42	00:05:07	04:39 min/km	-00:03 (298.) ●	+00:03 (1636.) ●	+00:01 (2041.) ●
Laufen	42.1 km	12:03:42	04:25:27	06:18 min/km	+03:20 (313.) ●	+08:11 (1642.) ●	+07:03 (2085.) ●
Total	225.9 km	12:03:42	12:03:42	18.73 km/h	+28:55 (363.) ●	+37:42 (1859.) ●	-35:20 (2331.) ●

Ges	Sex	Ak	Name	#	AK
2306	1845	358	Jose Dr. Romero	2883	M 45	MEX	01:29:42	05:52:48	04:20:08	12:01:30
2309	1846	359	Stephane Prof. Dr. Frati	3133	M 45	FRA	01:10:16	05:49:47	04:43:30	12:01:45
2313	1850	360	Wolfgang Dr. Fraenk	2803	M 45	GER	01:23:55	06:10:41	04:19:50	12:02:00
2318	1852	361	Radovan Lukac	1618	M 45	SVK	01:05:14	05:41:02	05:05:50	12:02:26
2320	1853	362	Stephen Atherton	3204	M 45	AUS	01:18:45	05:56:17	04:34:02	12:02:35
2331	1859	363	Cheok Heng Ong	3192	M 45	SIN	01:17:00	06:09:45	04:25:27	12:03:42
2342	1868	364	Dirk Lessing	1862	M 45	GER	01:17:05	06:08:14	04:30:39	12:04:29
2344	1869	365	Jan Sperling	3007	M 45	GER	01:06:13	06:12:26	04:32:27	12:04:34
2347	1872	366	Douglas Slater	3233	M 45	ENG	01:18:35	06:08:38	04:16:23	12:04:39
2350	1875	367	Harry Mitchell	2797	M 45	AUS	01:31:24	06:02:53	04:19:20	12:04:55