Ron Zappendorf -
Challenge Roth 2019

Quick facts

3243/2536/386Alle/Geschlecht/AK

M 50Altersklasse

3275Startnummer

USANationalität


1:37:11	6:56:16	5:25:55	14:11:38

Vergleiche Ron Zappendorf mit anderen Athleten!

3275 Zappendorf

3633 Böttcher ×

2488 Charnley ×

3377 Eisermann ×

2183 Dr. Zuddas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:11	01:37:11	02:33 min/100m	+19:28 (384.) ●	+22:16 (2542.) ●	+21:36 (3265.) ●
Wechsel		01:45:08	00:07:57	-	+02:17 (341.) ●	+02:48 (2298.) ●	+03:00 (3003.) ●
Radfahren		01:45:08	00:00:00	-	-	-	-
Radfahren	5 km	01:55:16	00:10:08	29.61 km/h	+01:14 (378.) ●	+01:18 (2505.) ●	+01:17 (3214.) ●
Radfahren	37.5 km	03:06:27	01:11:11	27.39 km/h	+10:28 (396.) ●	+11:45 (2544.) ●	+11:22 (3252.) ●
Radfahren	70.9 km	04:23:59	01:17:32	25.85 km/h	+10:49 (389.) ●	+12:18 (2526.) ●	+11:35 (3201.) ●
Radfahren	71.4 km	04:25:54	00:01:55	15.65 km/h	+00:13 (365.) ●	+00:17 (2418.) ●	+00:15 (3026.) ●
Radfahren	89.2 km	05:02:10	00:36:16	29.45 km/h	+03:30 (360.) ●	+04:11 (2383.) ●	+03:50 (2986.) ●
Radfahren	122 km	06:14:18	01:12:08	27.28 km/h	+09:05 (371.) ●	+10:23 (2421.) ●	+09:40 (3064.) ●
Radfahren	155.5 km	07:44:26	01:30:08	22.3 km/h	+18:01 (389.) ●	+20:01 (2525.) ●	+18:51 (3220.) ●
Radfahren	156 km	07:46:47	00:02:21	12.77 km/h	+00:24 (361.) ●	+00:28 (2402.) ●	+00:26 (3036.) ●
Radfahren	174.2 km	08:30:05	00:43:18	25.22 km/h	+07:59 (398.) ●	+08:54 (2554.) ●	+08:26 (3267.) ●
Radfahren	180 km	08:41:24	00:11:19	30.75 km/h	+01:56 (387.) ●	+02:17 (2528.) ●	+02:12 (3252.) ●
Radfahren	180 km	08:41:24	06:56:16	25.94 km/h	+01:03:39 (391.) ●	+01:11:52 (2519.) ●	+00:18 (3204.) ●
Wechsel		08:45:43	00:04:19	-	-00:22 (202.) ●	+00:03 (1547.) ●	+00:11 (2049.) ●
Laufen		08:45:42	00:00:00	-	-	-	-
Laufen	3.5 km	09:06:49	00:21:06	06:01 min/km	+02:42 (345.) ●	+03:30 (2374.) ●	+03:20 (3027.) ●
Laufen	4.5 km	09:13:00	00:06:11	06:11 min/km	+00:43 (331.) ●	+01:00 (2315.) ●	+00:57 (2943.) ●
Laufen	8 km	09:40:37	00:27:37	07:53 min/km	+05:11 (365.) ●	+06:13 (2482.) ●	+06:01 (3187.) ●
Laufen	18.2 km	10:57:23	01:16:46	07:31 min/km	+11:51 (345.) ●	+15:06 (2408.) ●	+14:45 (3091.) ●
Laufen	24.9 km	11:53:38	00:56:15	08:23 min/km	+12:57 (368.) ●	+14:58 (2514.) ●	+14:54 (3244.) ●
Laufen	25.9 km	12:01:10	00:07:32	07:32 min/km	+01:11 (343.) ●	+01:32 (2343.) ●	+01:32 (3027.) ●
Laufen	30 km	12:36:53	00:35:43	08:42 min/km	+07:38 (367.) ●	+09:03 (2483.) ●	+09:00 (3200.) ●
Laufen	31.1 km	12:45:05	00:08:12	07:27 min/km	+01:12 (339.) ●	+01:33 (2382.) ●	+01:31 (3066.) ●
Laufen	31.4 km	12:47:20	00:02:15	07:30 min/km	+00:09 (285.) ●	+00:17 (2061.) ●	+00:18 (2675.) ●
Laufen	35.3 km	13:21:47	00:34:27	08:50 min/km	+05:35 (343.) ●	+07:12 (2360.) ●	+07:11 (3041.) ●
Laufen	35.7 km	13:24:56	00:03:09	07:52 min/km	+00:36 (349.) ●	+00:44 (2376.) ●	+00:44 (3073.) ●
Laufen	39.6 km	13:55:33	00:30:37	07:51 min/km	+04:00 (323.) ●	+05:19 (2256.) ●	+05:12 (2891.) ●
Laufen	39.9 km	13:57:38	00:02:05	06:56 min/km	-00:09 (187.) ●	±00:00 (1551.) ●	-00:01 (1935.) ●
Laufen	41 km	14:05:15	00:07:37	06:55 min/km	+00:28 (294.) ●	+00:53 (2125.) ●	+00:50 (2711.) ●
Laufen	42.1 km	14:11:38	00:06:23	05:48 min/km	+01:06 (360.) ●	+01:19 (2432.) ●	+01:17 (3131.) ●
Laufen	42.1 km	14:11:38	05:25:55	07:44 min/km	+55:10 (356.) ●	+01:08:39 (2437.) ●	+01:07:31 (3124.) ●
Total	225.9 km	14:11:38	14:11:38	15.92 km/h	+02:20:12 (386.) ●	+02:45:38 (2536.) ●	+01:32:36 (3243.) ●

Ges	Sex	Ak	Name	#	AK
3227	2523	381	Stuart Simons	3325	M 50	AUS	01:02:17	06:06:55	06:38:32	14:07:08
3230	2526	382	Shimon Maman	546	M 50	ISR	01:28:40	07:06:34	05:13:06	14:08:04
3237	2531	383	Ralf Dörrhöfer	2861	M 50	GER	01:39:57	06:23:35	05:57:56	14:10:22
3238	2532	384	Stefan Böttcher	3633	M 50	GER	01:17:50	06:30:37	06:12:16	14:10:29
3239	2533	385	Richard Charnley	2488	M 50	GBR	01:21:30	06:09:20	06:29:03	14:10:33
3243	2536	386	Ron Zappendorf	3275	M 50	USA	01:37:11	06:56:16	05:25:55	14:11:38
3247	2540	387	Stephan Eisermann	3377	M 50	GER	02:02:11	03:32:43	14:12:18	14:12:18
3252	2543	388	Marcello Dr. Zuddas	2183	M 50	ITA	01:12:28	06:39:54	06:06:58	14:13:17
3253	2544	389	Thomas Klosa	3691	M 50	GER	01:27:14	06:32:41	06:02:33	14:13:33
3274	2557	390	Gerard Smith	3592	M 50	GBR	01:19:13	06:40:59	06:02:28	14:18:08