Russell Krall -
Challenge Roth 2019

Quick facts

2818/2216/406Alle/Geschlecht/AK

M 35Altersklasse

3351Startnummer

USANationalität


1:06:42	6:02:15	5:28:17	12:52:33

Vergleiche Russell Krall mit anderen Athleten!

3351 Krall

3372 Sherman ×

3553 Sprengel ×

826 Cray ×

3466 Duarte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:42	01:06:42	01:45 min/100m	-06:12 (146.) ●	-08:13 (632.) ●	-08:53 (768.) ●
Wechsel		01:15:55	00:09:13	-	+04:32 (432.) ●	+04:04 (2453.) ●	+04:16 (3180.) ●
Radfahren		01:15:55	00:00:00	-	-	-	-
Radfahren	5 km	01:25:30	00:09:35	31.3 km/h	+00:59 (407.) ●	+00:45 (2300.) ●	+00:44 (2927.) ●
Radfahren	37.5 km	02:29:50	01:04:20	30.31 km/h	+05:51 (379.) ●	+04:54 (2130.) ●	+04:31 (2666.) ●
Radfahren	70.9 km	03:40:41	01:10:51	28.29 km/h	+06:49 (399.) ●	+05:37 (2170.) ●	+04:54 (2658.) ●
Radfahren	71.4 km	03:42:17	00:01:36	18.75 km/h	±00:00 (229.) ●	-00:02 (1126.) ●	-00:04 (1364.) ●
Radfahren	89.2 km	04:18:03	00:35:46	29.86 km/h	+04:21 (413.) ●	+03:41 (2309.) ●	+03:20 (2885.) ●
Radfahren	122 km	05:23:56	01:05:53	29.87 km/h	+05:15 (363.) ●	+04:08 (1962.) ●	+03:25 (2401.) ●
Radfahren	155.5 km	06:31:17	01:07:21	29.84 km/h	-01:13 (241.) ●	-02:46 (1163.) ●	-03:56 (1320.) ●
Radfahren	156 km	06:33:03	00:01:46	16.98 km/h	-00:03 (220.) ●	-00:07 (1081.) ●	-00:09 (1228.) ●
Radfahren	174.2 km	07:06:31	00:33:28	32.63 km/h	-00:11 (258.) ●	-00:56 (1209.) ●	-01:24 (1384.) ●
Radfahren	180 km	07:18:10	00:11:39	29.87 km/h	+02:51 (444.) ●	+02:37 (2556.) ●	+02:32 (3293.) ●
Radfahren	180 km	07:18:10	06:02:15	29.81 km/h	+24:39 (350.) ●	+17:51 (1870.) ●	-53:43 (2270.) ●
Wechsel		07:24:16	00:06:06	-	+02:07 (389.) ●	+01:50 (2185.) ●	+01:58 (2815.) ●
Laufen		07:24:16	00:00:00	-	-	-	-
Laufen	3.5 km	07:42:31	00:18:15	05:12 min/km	+01:18 (344.) ●	+00:39 (1749.) ●	+00:29 (2160.) ●
Laufen	4.5 km	07:48:47	00:06:16	06:16 min/km	+01:19 (425.) ●	+01:05 (2340.) ●	+01:02 (2978.) ●
Laufen	8 km	08:13:11	00:24:24	06:58 min/km	+03:46 (413.) ●	+03:00 (2207.) ●	+02:48 (2800.) ●
Laufen	18.2 km	09:27:04	01:13:53	07:14 min/km	+14:25 (422.) ●	+12:13 (2323.) ●	+11:52 (2966.) ●
Laufen	24.9 km	10:21:41	00:54:37	08:09 min/km	+14:37 (441.) ●	+13:20 (2473.) ●	+13:16 (3184.) ●
Laufen	25.9 km	10:30:08	00:08:27	08:27 min/km	+02:40 (444.) ●	+02:27 (2530.) ●	+02:27 (3261.) ●
Laufen	30 km	11:05:15	00:35:07	08:33 min/km	+09:27 (439.) ●	+08:27 (2456.) ●	+08:24 (3167.) ●
Laufen	31.1 km	11:14:29	00:09:14	08:23 min/km	+02:50 (448.) ●	+02:35 (2536.) ●	+02:33 (3269.) ●
Laufen	31.4 km	11:17:01	00:02:32	08:26 min/km	+00:41 (420.) ●	+00:34 (2338.) ●	+00:35 (3020.) ●
Laufen	35.3 km	11:54:23	00:37:22	09:34 min/km	+11:08 (441.) ●	+10:07 (2518.) ●	+10:06 (3251.) ●
Laufen	35.7 km	11:57:59	00:03:36	08:59 min/km	+01:17 (444.) ●	+01:11 (2527.) ●	+01:11 (3268.) ●
Laufen	39.6 km	12:38:12	00:40:13	10:18 min/km	+15:45 (449.) ●	+14:55 (2595.) ●	+14:48 (3351.) ●
Laufen	39.9 km	12:40:19	00:02:07	07:03 min/km	+00:07 (316.) ●	+00:02 (1604.) ●	+00:01 (2009.) ●
Laufen	41 km	12:47:42	00:07:23	06:42 min/km	+00:54 (380.) ●	+00:39 (2016.) ●	+00:36 (2565.) ●
Laufen	42.1 km	12:52:33	00:04:51	04:24 min/km	-00:03 (265.) ●	-00:13 (1276.) ●	-00:15 (1565.) ●
Laufen	42.1 km	12:52:33	05:28:17	07:47 min/km	+01:20:11 (433.) ●	+01:11:01 (2453.) ●	+01:09:53 (3148.) ●
Total	225.9 km	12:52:33	12:52:33	17.54 km/h	+01:45:17 (406.) ●	+01:26:33 (2216.) ●	+13:31 (2818.) ●

Ges	Sex	Ak	Name	#	AK
2762	2182	401	Dario Ruzic	3324	M 35	BIH	01:20:03	06:20:54	04:51:46	12:45:49
2767	2185	402	Tenchi So	2728	M 35	CAN	01:25:57	06:24:07	04:46:52	12:46:20
2786	2196	403	Alexander Fuchs	3432	M 35	GER	01:27:04	06:40:20	04:33:39	12:48:54
2797	2203	404	David Sherman	3372	M 35	GBR	01:28:22	06:28:23	04:34:13	12:49:46
2817	2215	405	Markus Sprengel	3553	M 35	GER	01:20:53	06:38:26	04:35:13	12:52:17
2818	2216	406	Russell Krall	3351	M 35	USA	01:06:42	06:02:15	05:28:17	12:52:33
2842	2233	407	Trevor Cray	826	M 35	USA	01:10:59	06:06:18	05:28:25	12:55:28
2853	2241	408	Fernando Duarte	3466	M 35	BRA	01:26:48	06:14:23	05:02:19	12:56:23
2856	2243	409	Flavien Dubois	2660	M 35	FRA	01:32:04	06:33:44	04:34:54	12:56:35
2871	2256	410	Aldo Prof. Eguia	2510	M 35	USA	01:19:19	06:18:46	05:13:09	12:59:10