Ralph Hanke -
Challenge Roth 2019

Quick facts

2192/1761/225Alle/Geschlecht/AK

M 50Altersklasse

3386Startnummer

GERNationalität


1:19:21	5:53:48	4:30:53	11:54:08

Vergleiche Ralph Hanke mit anderen Athleten!

3386 Hanke

682 Brülbeck ×

1882 Parnass ×

1758 Hilfrich ×

2854 Günther ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:21	01:19:21	02:05 min/100m	+01:38 (246.) ●	+04:26 (1799.) ●	+03:46 (2262.) ●
Wechsel		01:26:15	00:06:54	-	+01:14 (298.) ●	+01:45 (2106.) ●	+01:57 (2772.) ●
Radfahren		01:26:15	00:00:00	-	-	-	-
Radfahren	5 km	01:35:18	00:09:03	33.15 km/h	+00:09 (260.) ●	+00:13 (1847.) ●	+00:12 (2306.) ●
Radfahren	37.5 km	02:36:20	01:01:02	31.95 km/h	+00:19 (218.) ●	+01:36 (1673.) ●	+01:13 (2031.) ●
Radfahren	70.9 km	03:43:13	01:06:53	29.96 km/h	+00:10 (225.) ●	+01:39 (1716.) ●	+00:56 (2039.) ●
Radfahren	71.4 km	03:45:00	00:01:47	16.82 km/h	+00:05 (269.) ●	+00:09 (1990.) ●	+00:07 (2460.) ●
Radfahren	89.2 km	04:17:55	00:32:55	32.45 km/h	+00:09 (226.) ●	+00:50 (1691.) ●	+00:29 (2038.) ●
Radfahren	122 km	05:20:50	01:02:55	31.28 km/h	-00:08 (210.) ●	+01:10 (1606.) ●	+00:27 (1930.) ●
Radfahren	155.5 km	06:33:29	01:12:39	27.67 km/h	+00:32 (234.) ●	+02:32 (1740.) ●	+01:22 (2066.) ●
Radfahren	156 km	06:35:33	00:02:04	14.52 km/h	+00:07 (265.) ●	+00:11 (1959.) ●	+00:09 (2409.) ●
Radfahren	174.2 km	07:11:00	00:35:27	30.8 km/h	+00:08 (214.) ●	+01:03 (1688.) ●	+00:35 (2022.) ●
Radfahren	180 km	07:20:03	00:09:03	38.45 km/h	-00:20 (187.) ●	+00:01 (1509.) ●	-00:04 (1847.) ●
Radfahren	180 km	07:20:03	05:53:48	30.53 km/h	+01:11 (218.) ●	+09:24 (1688.) ●	-01:02:10 (2025.) ●
Wechsel		07:23:15	00:03:12	-	-01:29 (108.) ●	-01:04 (947.) ●	-00:56 (1372.) ●
Laufen		07:23:14	00:00:00	-	-	-	-
Laufen	3.5 km	07:41:21	00:18:06	05:10 min/km	-00:18 (223.) ●	+00:30 (1697.) ●	+00:20 (2090.) ●
Laufen	4.5 km	07:47:40	00:06:19	06:19 min/km	+00:51 (338.) ●	+01:08 (2357.) ●	+01:05 (3002.) ●
Laufen	8 km	08:10:06	00:22:26	06:24 min/km	±00:00 (234.) ●	+01:02 (1780.) ●	+00:50 (2211.) ●
Laufen	18.2 km	09:13:39	01:03:33	06:13 min/km	-01:22 (216.) ●	+01:53 (1668.) ●	+01:32 (2103.) ●
Laufen	24.9 km	09:58:53	00:45:14	06:45 min/km	+01:56 (267.) ●	+03:57 (1952.) ●	+03:53 (2495.) ●
Laufen	25.9 km	10:05:08	00:06:15	06:15 min/km	-00:06 (211.) ●	+00:15 (1688.) ●	+00:15 (2175.) ●
Laufen	30 km	10:32:56	00:27:48	06:46 min/km	-00:17 (215.) ●	+01:08 (1687.) ●	+01:05 (2156.) ●
Laufen	31.1 km	10:40:02	00:07:06	06:27 min/km	+00:06 (246.) ●	+00:27 (1877.) ●	+00:25 (2392.) ●
Laufen	31.4 km	10:42:03	00:02:01	06:43 min/km	-00:05 (207.) ●	+00:03 (1640.) ●	+00:04 (2121.) ●
Laufen	35.3 km	11:10:06	00:28:03	07:11 min/km	-00:49 (192.) ●	+00:48 (1600.) ●	+00:47 (2062.) ●
Laufen	35.7 km	11:12:38	00:02:32	06:19 min/km	-00:01 (248.) ●	+00:07 (1852.) ●	+00:07 (2360.) ●
Laufen	39.6 km	11:39:35	00:26:57	06:54 min/km	+00:20 (241.) ●	+01:39 (1820.) ●	+01:32 (2320.) ●
Laufen	39.9 km	11:41:40	00:02:05	06:56 min/km	-00:09 (183.) ●	±00:00 (1531.) ●	-00:01 (1915.) ●
Laufen	41 km	11:48:42	00:07:02	06:23 min/km	-00:07 (228.) ●	+00:18 (1815.) ●	+00:15 (2292.) ●
Laufen	42.1 km	11:54:08	00:05:26	04:56 min/km	+00:09 (264.) ●	+00:22 (1977.) ●	+00:20 (2498.) ●
Laufen	42.1 km	11:54:08	04:30:53	06:26 min/km	+00:08 (230.) ●	+13:37 (1768.) ●	+12:29 (2248.) ●
Total	225.9 km	11:54:08	11:54:08	18.98 km/h	+02:42 (225.) ●	+28:08 (1761.) ●	-44:54 (2192.) ●

Ges	Sex	Ak	Name	#	AK
2157	1739	220	Michael Dunn	3352	M 50	USA	01:10:26	06:29:33	03:59:29	11:51:57
2169	1749	221	Iain Hardy	2004	M 50	GBR	01:11:02	05:48:19	04:42:33	11:52:18
2182	1754	222	Stephen Griggs	2514	M 50	USA	01:08:17	05:44:39	04:42:01	11:53:13
2184	1756	223	Ernst Brülbeck	682	M 50	GER	01:04:54	05:59:04	04:41:43	11:53:31
2189	1758	224	Eli Parnass	1882	M 50	ISR	01:18:15	05:57:18	04:27:35	11:53:56
2192	1761	225	Ralph Hanke	3386	M 50	GER	01:19:21	05:53:48	04:30:53	11:54:08
2199	1764	226	Ralf Hilfrich	1758	M 50	GER	01:21:40	05:39:44	04:43:31	11:54:37
2214	1775	227	Christian Günther	2854	M 50	GER	01:09:31	05:58:09	04:29:47	11:55:35
2215	1776	228	Romano Fregapane	3668	M 50	GER	01:08:18	05:56:18	04:42:46	11:55:39
2218	1778	229	Paul Thomas	2626	M 50	AUS	01:13:37	06:12:38	04:22:03	11:56:00