Frank Lauter -
Challenge Roth 2019

Quick facts

2938/2304/338Alle/Geschlecht/AK

M 50Altersklasse

3448Startnummer

GERNationalität


1:12:45	6:42:53	4:58:48	13:09:12

Vergleiche Frank Lauter mit anderen Athleten!

3448 Lauter

3387 Hoffstadt ×

3127 Feltes ×

3734 Du Plessis ×

3083 Van Zaalen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:45	01:12:45	01:54 min/100m	-04:58 (131.) ●	-02:10 (1182.) ●	-02:50 (1440.) ●
Wechsel		01:20:42	00:07:57	-	+02:17 (340.) ●	+02:48 (2296.) ●	+03:00 (3001.) ●
Radfahren		01:20:42	00:00:00	-	-	-	-
Radfahren	5 km	01:30:18	00:09:36	31.25 km/h	+00:42 (335.) ●	+00:46 (2308.) ●	+00:45 (2940.) ●
Radfahren	37.5 km	02:36:04	01:05:46	29.65 km/h	+05:03 (333.) ●	+06:20 (2272.) ●	+05:57 (2869.) ●
Radfahren	70.9 km	03:54:05	01:18:01	25.69 km/h	+11:18 (390.) ●	+12:47 (2536.) ●	+12:04 (3219.) ●
Radfahren	71.4 km	03:56:11	00:02:06	14.29 km/h	+00:24 (396.) ●	+00:28 (2574.) ●	+00:26 (3293.) ●
Radfahren	89.2 km	04:32:51	00:36:40	29.13 km/h	+03:54 (369.) ●	+04:35 (2426.) ●	+04:14 (3044.) ●
Radfahren	122 km	05:42:01	01:09:10	28.45 km/h	+06:07 (339.) ●	+07:25 (2260.) ●	+06:42 (2834.) ●
Radfahren	155.5 km	07:09:00	01:26:59	23.11 km/h	+14:52 (378.) ●	+16:52 (2468.) ●	+15:42 (3126.) ●
Radfahren	156 km	07:11:30	00:02:30	12 km/h	+00:33 (388.) ●	+00:37 (2506.) ●	+00:35 (3193.) ●
Radfahren	174.2 km	07:52:37	00:41:07	26.56 km/h	+05:48 (377.) ●	+06:43 (2447.) ●	+06:15 (3107.) ●
Radfahren	180 km	08:03:35	00:10:58	31.73 km/h	+01:35 (382.) ●	+01:56 (2498.) ●	+01:51 (3188.) ●
Radfahren	180 km	08:03:35	06:42:53	26.81 km/h	+50:16 (375.) ●	+58:29 (2453.) ●	-13:05 (3097.) ●
Wechsel		08:10:24	00:06:49	-	+02:08 (337.) ●	+02:33 (2309.) ●	+02:41 (2973.) ●
Laufen		08:10:24	00:00:00	-	-	-	-
Laufen	3.5 km	08:30:25	00:20:01	05:43 min/km	+01:37 (315.) ●	+02:25 (2220.) ●	+02:15 (2802.) ●
Laufen	4.5 km	08:36:56	00:06:31	06:31 min/km	+01:03 (349.) ●	+01:20 (2405.) ●	+01:17 (3081.) ●
Laufen	8 km	09:03:33	00:26:37	07:36 min/km	+04:11 (349.) ●	+05:13 (2427.) ●	+05:01 (3113.) ●
Laufen	18.2 km	10:16:28	01:12:55	07:08 min/km	+08:00 (329.) ●	+11:15 (2284.) ●	+10:54 (2913.) ●
Laufen	24.9 km	11:03:37	00:47:09	07:02 min/km	+03:51 (294.) ●	+05:52 (2100.) ●	+05:48 (2689.) ●
Laufen	25.9 km	11:10:14	00:06:37	06:37 min/km	+00:16 (251.) ●	+00:37 (1918.) ●	+00:37 (2475.) ●
Laufen	30 km	11:40:16	00:30:02	07:19 min/km	+01:57 (279.) ●	+03:22 (2028.) ●	+03:19 (2609.) ●
Laufen	31.1 km	11:47:38	00:07:22	06:41 min/km	+00:22 (276.) ●	+00:43 (2030.) ●	+00:41 (2608.) ●
Laufen	31.4 km	11:50:05	00:02:27	08:10 min/km	+00:21 (328.) ●	+00:29 (2270.) ●	+00:30 (2934.) ●
Laufen	35.3 km	12:18:56	00:28:51	07:23 min/km	-00:01 (218.) ●	+01:36 (1728.) ●	+01:35 (2235.) ●
Laufen	35.7 km	12:21:33	00:02:37	06:32 min/km	+00:04 (284.) ●	+00:12 (2010.) ●	+00:12 (2567.) ●
Laufen	39.6 km	12:50:37	00:29:04	07:27 min/km	+02:27 (303.) ●	+03:46 (2113.) ●	+03:39 (2706.) ●
Laufen	39.9 km	12:53:14	00:02:37	08:43 min/km	+00:23 (324.) ●	+00:32 (2277.) ●	+00:31 (2920.) ●
Laufen	41 km	13:02:30	00:09:16	08:25 min/km	+02:07 (370.) ●	+02:32 (2483.) ●	+02:29 (3202.) ●
Laufen	42.1 km	13:09:12	00:06:42	06:05 min/km	+01:25 (372.) ●	+01:38 (2486.) ●	+01:36 (3203.) ●
Laufen	42.1 km	13:09:12	04:58:48	07:05 min/km	+28:03 (315.) ●	+41:32 (2193.) ●	+40:24 (2797.) ●
Total	225.9 km	13:09:12	13:09:12	17.17 km/h	+01:17:46 (338.) ●	+01:43:12 (2304.) ●	+30:10 (2938.) ●

Ges	Sex	Ak	Name	#	AK
2908	2286	333	Avraham Dahan	2556	M 50	ISR	01:29:00	06:27:09	04:58:41	13:06:05
2909	2287	334	Frank Huy	3484	M 50	GER	01:47:11	06:00:23	05:07:42	13:06:26
2920	2294	335	Matt Edwards	89	M 50	GBR	01:19:01	06:12:33	05:23:58	13:07:23
2925	2297	336	Guido Hoffstadt	3387	M 50	GER	01:22:52	06:19:28	05:15:06	13:07:44
2933	2301	337	Carlo Feltes	3127	M 50	LUX	01:24:26	05:44:51	05:41:35	13:08:29
2938	2304	338	Frank Lauter	3448	M 50	GER	01:12:45	06:42:53	04:58:48	13:09:12
2948	2311	339	Andre Du Plessis	3734	M 50	RSA	01:44:47	05:49:34	05:22:52	13:10:29
2969	2328	340	Jeroen Van Zaalen	3083	M 50	NED	01:16:39	06:30:26	05:13:18	13:14:04
2976	2335	341	Marco Dr. Podlasly	2321	M 50	GER	01:23:58	06:25:58	05:16:17	13:15:53
2982	2339	342	Bent Christiansen	3299	M 50	DEN	01:19:14	06:09:32	05:34:15	13:17:01