Tarek Hammour -
Challenge Roth 2019

Quick facts

3195/2500/488Alle/Geschlecht/AK

M 40Altersklasse

3544Startnummer

GERNationalität


1:29:07	7:29:47	4:49:44	13:56:59

Vergleiche Tarek Hammour mit anderen Athleten!

3544 Hammour

3677 Kinneging ×

3330 Münchinger ×

1731 Reichhart ×

3480 Tomb ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:07	01:29:07	02:20 min/100m	+14:46 (475.) ●	+14:12 (2365.) ●	+13:32 (3002.) ●
Wechsel		01:33:39	00:04:32	-	-00:33 (242.) ●	-00:37 (1275.) ●	-00:25 (1773.) ●
Radfahren		01:33:38	00:00:00	-	-	-	-
Radfahren	5 km	01:43:08	00:09:29	31.63 km/h	+00:11 (446.) ●	+00:39 (2230.) ●	+00:38 (2830.) ●
Radfahren	37.5 km	02:52:48	01:09:40	27.99 km/h	+10:19 (485.) ●	+10:14 (2508.) ●	+09:51 (3196.) ●
Radfahren	70.9 km	04:12:19	01:19:31	25.2 km/h	+14:13 (492.) ●	+14:17 (2559.) ●	+13:34 (3261.) ●
Radfahren	71.4 km	04:14:06	00:01:47	16.82 km/h	+00:09 (393.) ●	+00:09 (1989.) ●	+00:07 (2459.) ●
Radfahren	89.2 km	04:55:28	00:41:22	25.82 km/h	+09:17 (501.) ●	+09:17 (2606.) ●	+08:56 (3349.) ●
Radfahren	122 km	06:23:20	01:27:52	22.4 km/h	+26:02 (502.) ●	+26:07 (2619.) ●	+25:24 (3376.) ●
Radfahren	155.5 km	08:03:59	01:40:39	19.97 km/h	+30:37 (502.) ●	+30:32 (2612.) ●	+29:22 (3365.) ●
Radfahren	156 km	08:06:09	00:02:10	13.85 km/h	+00:18 (412.) ●	+00:17 (2153.) ●	+00:15 (2699.) ●
Radfahren	174.2 km	08:51:40	00:45:31	23.99 km/h	+11:07 (497.) ●	+11:07 (2595.) ●	+10:39 (3347.) ●
Radfahren	180 km	09:03:26	00:11:46	29.58 km/h	+02:47 (495.) ●	+02:44 (2563.) ●	+02:39 (3304.) ●
Radfahren	180 km	09:03:26	07:29:47	24.01 km/h	+01:45:00 (502.) ●	+01:45:23 (2613.) ●	+33:49 (3361.) ●
Wechsel		09:07:15	00:03:49	-	-00:22 (254.) ●	-00:27 (1306.) ●	-00:19 (1774.) ●
Laufen		09:07:14	00:00:00	-	-	-	-
Laufen	3.5 km	09:26:46	00:19:31	05:34 min/km	+01:56 (408.) ●	+01:55 (2120.) ●	+01:45 (2664.) ●
Laufen	4.5 km	09:32:37	00:05:51	05:51 min/km	+00:39 (414.) ●	+00:40 (2138.) ●	+00:37 (2707.) ●
Laufen	8 km	09:57:52	00:25:15	07:12 min/km	+03:50 (445.) ●	+03:51 (2308.) ●	+03:39 (2939.) ●
Laufen	18.2 km	11:08:07	01:10:15	06:53 min/km	+08:50 (417.) ●	+08:35 (2148.) ●	+08:14 (2725.) ●
Laufen	24.9 km	11:52:17	00:44:10	06:35 min/km	+03:04 (354.) ●	+02:53 (1842.) ●	+02:49 (2362.) ●
Laufen	25.9 km	11:58:47	00:06:30	06:30 min/km	+00:31 (374.) ●	+00:30 (1841.) ●	+00:30 (2384.) ●
Laufen	30 km	12:28:30	00:29:43	07:14 min/km	+03:08 (383.) ●	+03:03 (1982.) ●	+03:00 (2548.) ●
Laufen	31.1 km	12:35:55	00:07:25	06:44 min/km	+00:48 (402.) ●	+00:46 (2058.) ●	+00:44 (2651.) ●
Laufen	31.4 km	12:37:54	00:01:59	06:36 min/km	+00:02 (315.) ●	+00:01 (1568.) ●	+00:02 (2032.) ●
Laufen	35.3 km	13:06:51	00:28:57	07:25 min/km	+01:48 (342.) ●	+01:42 (1749.) ●	+01:41 (2261.) ●
Laufen	35.7 km	13:09:33	00:02:42	06:44 min/km	+00:18 (404.) ●	+00:17 (2097.) ●	+00:17 (2702.) ●
Laufen	39.6 km	13:36:29	00:26:56	06:54 min/km	+01:47 (356.) ●	+01:38 (1816.) ●	+01:31 (2315.) ●
Laufen	39.9 km	13:39:27	00:02:58	09:53 min/km	+00:54 (492.) ●	+00:53 (2524.) ●	+00:52 (3260.) ●
Laufen	41 km	13:50:11	00:10:44	09:45 min/km	+04:04 (504.) ●	+04:00 (2591.) ●	+03:57 (3350.) ●
Laufen	42.1 km	13:56:59	00:06:48	06:10 min/km	+01:48 (490.) ●	+01:44 (2500.) ●	+01:42 (3223.) ●
Laufen	42.1 km	13:56:59	04:49:44	06:52 min/km	+33:27 (402.) ●	+32:28 (2086.) ●	+31:20 (2658.) ●
Total	225.9 km	13:56:59	13:56:59	16.19 km/h	+02:32:18 (488.) ●	+02:30:59 (2500.) ●	+01:17:57 (3195.) ●

Ges	Sex	Ak	Name	#	AK
3128	2448	483	Jérôme Metzger	3723	M 40	FRA	01:17:51	07:10:28	05:00:43	13:44:56
3148	2467	484	Jun-Yi Yang	3644	M 40	TWN	01:26:45	07:06:48	04:55:18	13:48:21
3174	2484	485	Horng Perng Chang	3732	M 40	TWN	01:28:02	06:57:30	05:11:34	13:53:06
3185	2492	486	Ramon Kinneging	3677	M 40	NED	01:18:56	07:12:03	05:11:05	13:55:36
3190	2495	487	Elmar Münchinger	3330	M 40	GER	01:42:09	07:15:48	04:37:18	13:56:27
3195	2500	488	Tarek Hammour	3544	M 40	GER	01:29:07	07:29:47	04:49:44	13:56:59
3222	2518	489	Marc Reichhart	1731	M 40	GER	01:17:00	06:28:32	06:06:52	14:05:56
3223	2519	490	Nelson Tomb	3480	M 40	GBR	01:26:21	06:35:18	05:45:00	14:06:07
3236	2530	491	Matt Prof. Lawley	3545	M 40	GBR	01:39:07	06:38:25	05:39:23	14:09:40
3240	2534	492	Paul Mctaggart	3533	M 40	GBR	01:29:52	07:22:11	05:09:16	14:11:04