Ee Poh Ong -
Challenge Roth 2019

Quick facts

2454/1956/384Alle/Geschlecht/AK

M 40Altersklasse

3567Startnummer

SINNationalität


1:26:32	6:11:16	4:24:02	12:14:49

Vergleiche Ee Poh Ong mit anderen Athleten!

3567 Ong

3310 Alter ×

2100 Machata ×

2560 Chalmers ×

2532 Morizot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:32	01:26:32	02:16 min/100m	+12:11 (458.) ●	+11:37 (2264.) ●	+10:57 (2868.) ●
Wechsel		01:34:07	00:07:35	-	+02:30 (436.) ●	+02:26 (2241.) ●	+02:38 (2937.) ●
Radfahren		01:34:07	00:00:00	-	-	-	-
Radfahren	5 km	01:43:19	00:09:12	32.61 km/h	-00:06 (401.) ●	+00:22 (2006.) ●	+00:21 (2526.) ●
Radfahren	37.5 km	02:44:15	01:00:56	32 km/h	+01:35 (332.) ●	+01:30 (1660.) ●	+01:07 (2013.) ●
Radfahren	70.9 km	03:54:09	01:09:54	28.67 km/h	+04:36 (406.) ●	+04:40 (2079.) ●	+03:57 (2517.) ●
Radfahren	71.4 km	03:56:06	00:01:57	15.38 km/h	+00:19 (468.) ●	+00:19 (2462.) ●	+00:17 (3097.) ●
Radfahren	89.2 km	04:29:52	00:33:46	31.63 km/h	+01:41 (377.) ●	+01:41 (1920.) ●	+01:20 (2340.) ●
Radfahren	122 km	05:37:11	01:07:19	29.23 km/h	+05:29 (411.) ●	+05:34 (2116.) ●	+04:51 (2613.) ●
Radfahren	155.5 km	06:56:03	01:18:52	25.49 km/h	+08:50 (425.) ●	+08:45 (2174.) ●	+07:35 (2690.) ●
Radfahren	156 km	06:58:18	00:02:15	13.33 km/h	+00:23 (439.) ●	+00:22 (2274.) ●	+00:20 (2857.) ●
Radfahren	174.2 km	07:35:42	00:37:24	29.2 km/h	+03:00 (381.) ●	+03:00 (2016.) ●	+02:32 (2494.) ●
Radfahren	180 km	07:45:23	00:09:41	35.94 km/h	+00:42 (379.) ●	+00:39 (1991.) ●	+00:34 (2459.) ●
Radfahren	180 km	07:45:23	06:11:16	29.09 km/h	+26:29 (396.) ●	+26:52 (2046.) ●	-44:42 (2513.) ●
Wechsel		07:50:47	00:05:24	-	+01:13 (389.) ●	+01:08 (1985.) ●	+01:16 (2571.) ●
Laufen		07:50:46	00:00:00	-	-	-	-
Laufen	3.5 km	08:09:56	00:19:09	05:28 min/km	+01:34 (399.) ●	+01:33 (2030.) ●	+01:23 (2547.) ●
Laufen	4.5 km	08:15:18	00:05:22	05:22 min/km	+00:10 (330.) ●	+00:11 (1746.) ●	+00:08 (2174.) ●
Laufen	8 km	08:39:18	00:24:00	06:51 min/km	+02:35 (416.) ●	+02:36 (2147.) ●	+02:24 (2707.) ●
Laufen	18.2 km	09:45:46	01:06:28	06:30 min/km	+05:03 (374.) ●	+04:48 (1902.) ●	+04:27 (2413.) ●
Laufen	24.9 km	10:27:21	00:41:35	06:12 min/km	+00:29 (303.) ●	+00:18 (1534.) ●	+00:14 (1963.) ●
Laufen	25.9 km	10:32:47	00:05:26	05:26 min/km	-00:33 (193.) ●	-00:34 (1003.) ●	-00:34 (1303.) ●
Laufen	30 km	10:59:02	00:26:15	06:24 min/km	-00:20 (274.) ●	-00:25 (1410.) ●	-00:28 (1800.) ●
Laufen	31.1 km	11:05:33	00:06:31	05:55 min/km	-00:06 (276.) ●	-00:08 (1410.) ●	-00:10 (1790.) ●
Laufen	31.4 km	11:07:23	00:01:50	06:06 min/km	-00:07 (237.) ●	-00:08 (1228.) ●	-00:07 (1601.) ●
Laufen	35.3 km	11:35:36	00:28:13	07:14 min/km	+01:04 (322.) ●	+00:58 (1633.) ●	+00:57 (2103.) ●
Laufen	35.7 km	11:38:02	00:02:26	06:04 min/km	+00:02 (336.) ●	+00:01 (1674.) ●	+00:01 (2129.) ●
Laufen	39.6 km	12:01:15	00:23:13	05:57 min/km	-01:56 (213.) ●	-02:05 (1072.) ●	-02:12 (1368.) ●
Laufen	39.9 km	12:03:30	00:02:15	07:30 min/km	+00:11 (358.) ●	+00:10 (1830.) ●	+00:09 (2327.) ●
Laufen	41 km	12:10:01	00:06:31	05:55 min/km	-00:09 (277.) ●	-00:13 (1387.) ●	-00:16 (1725.) ●
Laufen	42.1 km	12:14:49	00:04:48	04:21 min/km	-00:12 (238.) ●	-00:16 (1210.) ●	-00:18 (1470.) ●
Laufen	42.1 km	12:14:49	04:24:02	06:16 min/km	+07:45 (310.) ●	+06:46 (1608.) ●	+05:38 (2045.) ●
Total	225.9 km	12:14:49	12:14:49	18.45 km/h	+50:08 (384.) ●	+48:49 (1956.) ●	-24:13 (2454.) ●

Ges	Sex	Ak	Name	#	AK
2418	1924	379	Andre Daleske	2942	M 40	GER	01:14:12	05:58:09	04:51:06	12:11:42
2425	1929	380	Helgi Snaebjornsson	393	M 40	ISL	01:08:15	05:52:39	05:00:25	12:12:16
2441	1943	381	Stefano Maccagnola	3523	M 40	ITA	01:13:01	06:14:28	04:27:55	12:13:32
2445	1947	382	Alexander Alter	3310	M 40	GER	01:14:42	06:09:32	04:37:48	12:13:52
2447	1949	383	Jacek Machata	2100	M 40	POL	01:18:34	05:58:09	04:50:04	12:14:18
2454	1956	384	Ee Poh Ong	3567	M 40	SIN	01:26:32	06:11:16	04:24:02	12:14:49
2460	1960	385	Andrew Chalmers	2560	M 40	GBR	01:07:13	06:11:28	04:45:55	12:15:26
2468	1966	386	Aurélien Morizot	2532	M 40	FRA	01:12:02	05:51:55	05:00:59	12:15:51
2478	1974	387	Matthew Brooks	3295	M 40	GBR	01:10:27	06:11:26	04:46:25	12:16:49
2479	1975	388	Jose Canela	2059	M 40	POR	01:22:51	05:05:39	05:41:31	12:16:54