Ian Roche -
Challenge Roth 2019

Quick facts

3130/2450/157Alle/Geschlecht/AK

M 55Altersklasse

3660Startnummer

GBRNationalität


1:56:43	7:01:21	4:33:33	13:45:41

Vergleiche Ian Roche mit anderen Athleten!

3660 Roche

2534 Lagemann ×

3311 Laforest ×

3296 Giger ×

3476 Abrecht ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:56:43	01:56:43	03:04 min/100m	+35:36 (185.) ●	+41:48 (2629.) ●	+41:08 (3396.) ●
Wechsel		02:05:03	00:08:20	-	+01:52 (152.) ●	+03:11 (2356.) ●	+03:23 (3068.) ●
Radfahren		02:05:02	00:00:00	-	-	-	-
Radfahren	5 km	02:14:50	00:09:47	30.66 km/h	+00:37 (162.) ●	+00:57 (2396.) ●	+00:56 (3054.) ●
Radfahren	37.5 km	03:29:15	01:14:25	26.2 km/h	+10:57 (180.) ●	+14:59 (2597.) ●	+14:36 (3346.) ●
Radfahren	70.9 km	04:44:19	01:15:04	26.7 km/h	+05:42 (155.) ●	+09:50 (2432.) ●	+09:07 (3064.) ●
Radfahren	71.4 km	04:46:26	00:02:07	14.17 km/h	+00:21 (181.) ●	+00:29 (2581.) ●	+00:27 (3305.) ●
Radfahren	89.2 km	05:26:48	00:40:22	26.46 km/h	+06:31 (185.) ●	+08:17 (2597.) ●	+07:56 (3327.) ●
Radfahren	122 km	06:40:42	01:13:54	26.63 km/h	+08:19 (171.) ●	+12:09 (2484.) ●	+11:26 (3167.) ●
Radfahren	155.5 km	08:11:56	01:31:14	22.03 km/h	+15:35 (175.) ●	+21:07 (2547.) ●	+19:57 (3259.) ●
Radfahren	156 km	08:14:23	00:02:27	12.24 km/h	+00:23 (161.) ●	+00:34 (2478.) ●	+00:32 (3154.) ●
Radfahren	174.2 km	08:55:09	00:40:46	26.79 km/h	+03:52 (154.) ●	+06:22 (2412.) ●	+05:54 (3062.) ●
Radfahren	180 km	09:06:24	00:11:15	30.93 km/h	+01:39 (172.) ●	+02:13 (2525.) ●	+02:08 (3243.) ●
Radfahren	180 km	09:06:24	07:01:21	25.63 km/h	+53:56 (175.) ●	+01:16:57 (2547.) ●	+05:23 (3243.) ●
Wechsel		09:12:08	00:05:44	-	+00:35 (127.) ●	+01:28 (2091.) ●	+01:36 (2697.) ●
Laufen		09:12:08	00:00:00	-	-	-	-
Laufen	3.5 km	09:31:12	00:19:04	05:26 min/km	-00:10 (102.) ●	+01:28 (2013.) ●	+01:18 (2522.) ●
Laufen	4.5 km	09:36:38	00:05:26	05:26 min/km	-00:17 (79.) ●	+00:15 (1815.) ●	+00:12 (2268.) ●
Laufen	8 km	09:57:30	00:20:52	05:57 min/km	-02:35 (39.) ●	-00:32 (1307.) ●	-00:44 (1601.) ●
Laufen	18.2 km	11:00:45	01:03:15	06:12 min/km	-04:12 (65.) ●	+01:35 (1640.) ●	+01:14 (2069.) ●
Laufen	24.9 km	11:49:23	00:48:38	07:15 min/km	+03:36 (135.) ●	+07:21 (2191.) ●	+07:17 (2813.) ●
Laufen	25.9 km	11:56:19	00:06:56	06:56 min/km	+00:22 (119.) ●	+00:56 (2085.) ●	+00:56 (2698.) ●
Laufen	30 km	12:28:04	00:31:45	07:44 min/km	+02:38 (138.) ●	+05:05 (2216.) ●	+05:02 (2848.) ●
Laufen	31.1 km	12:35:40	00:07:36	06:54 min/km	+00:19 (127.) ●	+00:57 (2158.) ●	+00:55 (2773.) ●
Laufen	31.4 km	12:37:52	00:02:12	07:20 min/km	+00:02 (114.) ●	+00:14 (1980.) ●	+00:15 (2565.) ●
Laufen	35.3 km	13:07:28	00:29:36	07:35 min/km	+00:05 (104.) ●	+02:21 (1849.) ●	+02:20 (2390.) ●
Laufen	35.7 km	13:09:52	00:02:24	05:59 min/km	-00:14 (70.) ●	-00:01 (1594.) ●	-00:01 (2019.) ●
Laufen	39.6 km	13:32:33	00:22:41	05:48 min/km	-04:56 (29.) ●	-02:37 (948.) ●	-02:44 (1203.) ●
Laufen	39.9 km	13:34:33	00:02:00	06:40 min/km	-00:19 (52.) ●	-00:05 (1331.) ●	-00:06 (1665.) ●
Laufen	41 km	13:41:08	00:06:35	05:59 min/km	-00:45 (58.) ●	-00:09 (1441.) ●	-00:12 (1794.) ●
Laufen	42.1 km	13:45:41	00:04:33	04:08 min/km	-00:55 (23.) ●	-00:31 (808.) ●	-00:33 (983.) ●
Laufen	42.1 km	13:45:41	04:33:33	06:29 min/km	-07:21 (87.) ●	+16:17 (1825.) ●	+15:09 (2322.) ●
Total	225.9 km	13:45:41	13:45:41	16.42 km/h	+01:24:38 (157.) ●	+02:19:41 (2450.) ●	+01:06:39 (3130.) ●

Ges	Sex	Ak	Name	#	AK
3076	2407	152	Dieter Kramer	3503	M 55	GER	01:39:16	06:11:59	05:30:04	13:33:08
3086	2415	153	Bernd Kobarg	3021	M 55	GER	01:11:59	05:54:30	06:16:33	13:34:35
3087	2416	154	Carlton Prof. Coates	3342	M 55	WLS	01:22:09	06:42:06	05:13:01	13:34:38
3110	2434	155	Godo Lagemann	2534	M 55	GER	01:21:45	06:17:18	05:50:03	13:40:20
3117	2439	156	Kurt Laforest	3311	M 55	USA	01:16:39	06:47:19	05:25:52	13:42:41
3130	2450	157	Ian Roche	3660	M 55	GBR	01:56:43	07:01:21	04:33:33	13:45:41
3131	2451	158	Marc Giger	3296	M 55	SUI	01:29:07	06:30:10	05:29:44	13:45:53
3132	2452	159	Stefan Abrecht	3476	M 55	GER	01:30:40	06:53:13	05:12:22	13:46:00
3133	2453	160	Vincent Bachelot	3570	M 55	FRA	01:18:40	06:44:01	05:25:37	13:46:10
3142	2461	161	Bernhard Nuss	3813	M 55	GER	01:34:42	06:54:52	05:01:23	13:47:26