Roland Ziegaus -
Challenge Roth 2019

Quick facts

216/176/14Alle/Geschlecht/AK

M 25Altersklasse

372Startnummer

GERNationalität


56:09	4:56:35	3:35:51	9:32:04

Vergleiche Roland Ziegaus mit anderen Athleten!

372 Ziegaus

438 Welser ×

220 Gründel ×

291 Rudolph ×

120 Dr. Borges Pintado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:09	00:56:09	01:28 min/100m	-14:35 (8.) ●	-18:46 (89.) ●	-19:26 (113.) ●
Wechsel		00:58:02	00:01:53	-	-02:21 (5.) ●	-03:16 (44.) ●	-03:04 (62.) ●
Radfahren		00:58:02	00:00:00	-	-	-	-
Radfahren	5 km	01:05:16	00:07:14	41.47 km/h	-01:06 (5.) ●	-01:36 (60.) ●	-01:37 (84.) ●
Radfahren	37.5 km	01:55:30	00:50:14	38.82 km/h	-06:51 (6.) ●	-09:12 (76.) ●	-09:35 (105.) ●
Radfahren	70.9 km	02:51:44	00:56:14	35.64 km/h	-06:06 (11.) ●	-09:00 (150.) ●	-09:43 (191.) ●
Radfahren	71.4 km	02:53:05	00:01:21	22.22 km/h	-00:12 (18.) ●	-00:17 (250.) ●	-00:19 (297.) ●
Radfahren	89.2 km	03:21:16	00:28:11	37.89 km/h	-02:45 (14.) ●	-03:54 (201.) ●	-04:15 (241.) ●
Radfahren	122 km	04:15:29	00:54:13	36.3 km/h	-05:02 (24.) ●	-07:32 (326.) ●	-08:15 (383.) ●
Radfahren	155.5 km	05:14:22	00:58:53	34.14 km/h	-07:46 (20.) ●	-11:14 (254.) ●	-12:24 (284.) ●
Radfahren	156 km	05:15:53	00:01:31	19.78 km/h	-00:14 (23.) ●	-00:22 (288.) ●	-00:24 (315.) ●
Radfahren	174.2 km	05:46:26	00:30:33	35.74 km/h	-02:18 (35.) ●	-03:51 (454.) ●	-04:19 (505.) ●
Radfahren	180 km	05:54:37	00:08:11	42.53 km/h	-00:27 (43.) ●	-00:51 (616.) ●	-00:56 (734.) ●
Radfahren	180 km	05:54:37	04:56:35	36.41 km/h	-32:47 (18.) ●	-47:49 (196.) ●	-01:59:23 (230.) ●
Wechsel		05:56:13	00:01:36	-	-01:50 (10.) ●	-02:40 (92.) ●	-02:32 (345.) ●
Laufen		05:56:13	00:00:00	-	-	-	-
Laufen	3.5 km	06:10:55	00:14:42	04:12 min/km	-01:33 (27.) ●	-02:54 (286.) ●	-03:04 (353.) ●
Laufen	4.5 km	06:14:42	00:03:47	03:47 min/km	-00:55 (7.) ●	-01:24 (62.) ●	-01:27 (81.) ●
Laufen	8 km	06:31:26	00:16:44	04:46 min/km	-03:13 (11.) ●	-04:40 (136.) ●	-04:52 (175.) ●
Laufen	18.2 km	07:24:11	00:52:45	05:10 min/km	-04:28 (43.) ●	-08:55 (520.) ●	-09:16 (653.) ●
Laufen	24.9 km	07:59:50	00:35:39	05:19 min/km	-02:45 (53.) ●	-05:38 (658.) ●	-05:42 (840.) ●
Laufen	25.9 km	08:04:44	00:04:54	04:54 min/km	-00:29 (48.) ●	-01:06 (509.) ●	-01:06 (672.) ●
Laufen	30 km	08:28:17	00:23:33	05:44 min/km	-01:03 (59.) ●	-03:07 (787.) ●	-03:10 (1011.) ●
Laufen	31.1 km	08:34:09	00:05:52	05:19 min/km	-00:17 (58.) ●	-00:47 (705.) ●	-00:49 (885.) ●
Laufen	31.4 km	08:35:42	00:01:33	05:10 min/km	-00:14 (55.) ●	-00:25 (544.) ●	-00:24 (715.) ●
Laufen	35.3 km	08:57:39	00:21:57	05:37 min/km	-03:01 (42.) ●	-05:18 (413.) ●	-05:19 (535.) ●
Laufen	35.7 km	08:59:41	00:02:02	05:04 min/km	-00:12 (50.) ●	-00:23 (574.) ●	-00:23 (723.) ●
Laufen	39.6 km	09:20:42	00:21:01	05:23 min/km	-02:15 (44.) ●	-04:17 (541.) ●	-04:24 (678.) ●
Laufen	39.9 km	09:22:21	00:01:39	05:30 min/km	-00:11 (41.) ●	-00:26 (426.) ●	-00:27 (523.) ●
Laufen	41 km	09:27:51	00:05:30	04:59 min/km	-00:34 (36.) ●	-01:14 (362.) ●	-01:17 (447.) ●
Laufen	42.1 km	09:32:04	00:04:13	03:49 min/km	-00:25 (39.) ●	-00:51 (377.) ●	-00:53 (452.) ●
Laufen	42.1 km	09:32:04	03:35:51	05:07 min/km	-21:35 (42.) ●	-41:25 (430.) ●	-42:33 (540.) ●
Total	225.9 km	09:32:04	09:32:04	23.69 km/h	-01:13:08 (14.) ●	-01:53:56 (176.) ●	-03:06:58 (216.) ●

Ges	Sex	Ak	Name	#	AK
159	132	9	Marius Güths	201	M 25	GER	00:57:32	05:07:59	03:11:08	09:22:15
165	137	10	George Ravenhall	406	M 25	GBR	01:11:36	04:55:56	03:08:39	09:23:17
176	145	11	Felix Michl	940	M 25	GER	01:02:45	05:03:07	03:13:50	09:24:37
180	149	12	Michael Welser	438	M 25	GER	01:02:29	04:54:10	03:23:34	09:25:25
183	151	13	Christian Gründel	220	M 25	GER	01:15:56	04:52:09	03:12:10	09:25:37
216	176	14	Roland Ziegaus	372	M 25	GER	00:56:09	04:56:35	03:35:51	09:32:04
220	179	15	David Rudolph	291	M 25	GER	01:06:34	05:04:42	03:12:02	09:32:42
223	182	16	Marcos Dr. Borges Pintado	120	M 25	ESP	01:04:09	05:08:09	03:13:08	09:33:13
227	185	17	Jan Fischer	3831	M 25	GER	00:51:34	04:54:53	03:43:08	09:33:31
230	188	18	Tobias Haug	662	M 25	GER	01:09:09	04:45:29	03:33:53	09:33:59