Jan Gresens -
Challenge Roth 2019

Quick facts

2080/1676/327Alle/Geschlecht/AK

M 40Altersklasse

494Startnummer

GERNationalität


1:11:38	5:46:53	4:42:21	11:47:25

Vergleiche Jan Gresens mit anderen Athleten!

494 Gresens

3385 Manda ×

2782 Haastrup Ishøi ×

933 Shahaf ×

3291 Räther ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:38	01:11:38	01:53 min/100m	-02:43 (191.) ●	-03:17 (1065.) ●	-03:57 (1308.) ●
Wechsel		01:14:55	00:03:17	-	-01:48 (104.) ●	-01:52 (583.) ●	-01:40 (960.) ●
Radfahren		01:14:54	00:00:00	-	-	-	-
Radfahren	5 km	01:23:44	00:08:49	34.03 km/h	-00:29 (310.) ●	-00:01 (1547.) ●	-00:02 (1926.) ●
Radfahren	37.5 km	02:21:41	00:57:57	33.65 km/h	-01:24 (217.) ●	-01:29 (1150.) ●	-01:52 (1393.) ●
Radfahren	70.9 km	03:26:53	01:05:12	30.74 km/h	-00:06 (278.) ●	-00:02 (1442.) ●	-00:45 (1706.) ●
Radfahren	71.4 km	03:28:33	00:01:40	18 km/h	+00:02 (287.) ●	+00:02 (1445.) ●	±00:00 (1759.) ●
Radfahren	89.2 km	04:01:13	00:32:40	32.69 km/h	+00:35 (321.) ●	+00:35 (1633.) ●	+00:14 (1963.) ●
Radfahren	122 km	05:06:02	01:04:49	30.36 km/h	+02:59 (355.) ●	+03:04 (1842.) ●	+02:21 (2241.) ●
Radfahren	155.5 km	06:16:59	01:10:57	28.33 km/h	+00:55 (308.) ●	+00:50 (1580.) ●	-00:20 (1862.) ●
Radfahren	156 km	06:18:46	00:01:47	16.82 km/h	-00:05 (225.) ●	-00:06 (1137.) ●	-00:08 (1296.) ●
Radfahren	174.2 km	06:53:06	00:34:20	31.81 km/h	-00:04 (284.) ●	-00:04 (1437.) ●	-00:32 (1691.) ●
Radfahren	180 km	07:01:48	00:08:42	40 km/h	-00:17 (229.) ●	-00:20 (1160.) ●	-00:25 (1390.) ●
Radfahren	180 km	07:01:48	05:46:53	31.13 km/h	+02:06 (298.) ●	+02:29 (1525.) ●	-01:09:05 (1804.) ●
Wechsel		07:05:04	00:03:16	-	-00:55 (189.) ●	-01:00 (987.) ●	-00:52 (1417.) ●
Laufen		07:05:04	00:00:00	-	-	-	-
Laufen	3.5 km	07:20:16	00:15:12	04:20 min/km	-02:23 (78.) ●	-02:24 (433.) ●	-02:34 (525.) ●
Laufen	4.5 km	07:24:33	00:04:17	04:17 min/km	-00:55 (61.) ●	-00:54 (384.) ●	-00:57 (462.) ●
Laufen	8 km	07:42:41	00:18:08	05:10 min/km	-03:17 (64.) ●	-03:16 (391.) ●	-03:28 (484.) ●
Laufen	18.2 km	08:35:47	00:53:06	05:12 min/km	-08:19 (99.) ●	-08:34 (558.) ●	-08:55 (695.) ●
Laufen	24.9 km	09:25:43	00:49:56	07:27 min/km	+08:50 (440.) ●	+08:39 (2266.) ●	+08:35 (2910.) ●
Laufen	25.9 km	09:33:26	00:07:43	07:43 min/km	+01:44 (460.) ●	+01:43 (2395.) ●	+01:43 (3091.) ●
Laufen	30 km	10:08:09	00:34:43	08:28 min/km	+08:08 (474.) ●	+08:03 (2443.) ●	+08:00 (3146.) ●
Laufen	31.1 km	10:17:10	00:09:01	08:11 min/km	+02:24 (487.) ●	+02:22 (2517.) ●	+02:20 (3242.) ●
Laufen	31.4 km	10:19:34	00:02:24	08:00 min/km	+00:27 (437.) ●	+00:26 (2221.) ●	+00:27 (2878.) ●
Laufen	35.3 km	10:53:17	00:33:43	08:38 min/km	+06:34 (447.) ●	+06:28 (2312.) ●	+06:27 (2972.) ●
Laufen	35.7 km	10:56:33	00:03:16	08:09 min/km	+00:52 (470.) ●	+00:51 (2421.) ●	+00:51 (3129.) ●
Laufen	39.6 km	11:29:56	00:33:23	08:33 min/km	+08:14 (476.) ●	+08:05 (2416.) ●	+07:58 (3108.) ●
Laufen	39.9 km	11:32:20	00:02:24	08:00 min/km	+00:20 (407.) ●	+00:19 (2028.) ●	+00:18 (2589.) ●
Laufen	41 km	11:41:18	00:08:58	08:09 min/km	+02:18 (474.) ●	+02:14 (2445.) ●	+02:11 (3151.) ●
Laufen	42.1 km	11:47:25	00:06:07	05:33 min/km	+01:07 (464.) ●	+01:03 (2368.) ●	+01:01 (3046.) ●
Laufen	42.1 km	11:47:25	04:42:21	06:42 min/km	+26:04 (378.) ●	+25:05 (1972.) ●	+23:57 (2514.) ●
Total	225.9 km	11:47:25	11:47:25	19.16 km/h	+22:44 (327.) ●	+21:25 (1676.) ●	-51:37 (2080.) ●

Ges	Sex	Ak	Name	#	AK
2047	1654	322	Rico Gottschald	886	M 40	GER	01:19:00	05:31:40	04:48:37	11:45:54
2049	1655	323	Wilco De Ruiter	3209	M 40	NED	01:16:34	05:44:36	04:37:06	11:46:00
2052	1656	324	German Bejarano	598	M 40	USA	01:09:07	05:52:02	04:37:02	11:46:06
2060	1662	325	Jiri Manda	3385	M 40	CZE	01:30:22	06:13:09	03:52:29	11:46:46
2079	1675	326	Martin Haastrup Ishøi	2782	M 40	DEN	01:15:46	05:34:08	04:46:03	11:47:21
2080	1676	327	Jan Gresens	494	M 40	GER	01:11:38	05:46:53	04:42:21	11:47:25
2085	1679	328	Amit Shahaf	933	M 40	ISR	01:16:09	06:03:29	04:17:27	11:47:42
2086	1680	329	Dirk Räther	3291	M 40	GER	01:25:05	06:04:52	04:08:44	11:47:53
2090	1683	330	Mike Foulds	1718	M 40	GBR	01:08:59	05:44:48	04:48:24	11:48:07
2097	1689	331	Graeme Dr. Freestone	2693	M 40	GBR	01:33:38	06:05:46	03:57:13	11:48:32