Frank Castro -
Ironman 70.3 Muncie 2019
Quick facts
371/270/10Alle/Geschlecht/AK
M55-59Altersklasse
142Startnummer
USANationalität
41:16 | 2:32:47 | 2:15:56 | 5:41:43 |
Vergleiche Frank Castro mit anderen Athleten!
142 Castro
1584 Siffin ×
229 Kerney ×
1799 Hammond ×
1590 Webb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | -05:41 (17.) ● | -04:06 (280.) ● | -05:00 (417.) ● |
Wechsel | 00:47:31 | 00:06:15 | - | -00:16 (43.) ● | +00:46 (610.) ● | +00:49 (1059.) ● | |
Radfahren | 10.9 km | 01:05:23 | 00:17:52 | 36.6 km/h | -02:27 (6.) ● | -02:15 (121.) ● | -02:55 (143.) ● |
Radfahren | 27.6 km | 01:34:34 | 00:29:11 | 34.33 km/h | -04:13 (8.) ● | -03:44 (143.) ● | -05:06 (171.) ● |
Radfahren | 44.7 km | 02:02:50 | 00:28:16 | 36.3 km/h | -03:49 (10.) ● | -02:57 (193.) ● | -04:15 (232.) ● |
Radfahren | 61.5 km | 02:33:16 | 00:30:26 | 33.12 km/h | -04:08 (12.) ● | -03:11 (222.) ● | -04:41 (274.) ● |
Radfahren | 89 km | 03:20:18 | 00:47:02 | 35.08 km/h | -07:00 (8.) ● | -06:27 (160.) ● | -08:37 (194.) ● |
Radfahren | 89 km | 03:20:18 | 02:32:47 | 34.95 km/h | -21:37 (7.) ● | -18:34 (162.) ● | -25:34 (194.) ● |
Wechsel | 03:25:47 | 00:05:29 | - | -00:17 (39.) ● | +00:35 (577.) ● | +00:34 (982.) ● | |
Laufen | 10.5 km | 04:31:55 | 01:06:08 | 06:17 min/km | -06:08 (26.) ● | -01:51 (420.) ● | -04:02 (624.) ● |
Laufen | 21 km | 05:41:43 | 01:09:48 | 06:38 min/km | -10:33 (18.) ● | -05:14 (347.) ● | -06:31 (531.) ● |
Laufen | 21 km | 05:41:43 | 02:15:56 | 06:28 min/km | -16:41 (21.) ● | -07:05 (385.) ● | -10:33 (575.) ● |
Total | 111.9 km | 05:41:43 | 05:41:43 | 19.65 km/h | -44:32 (10.) ● | -28:24 (270.) ● | -39:44 (371.) ● |