Jill Holder -
Ironman 70.3 Muncie 2019
Quick facts
991/301/47Alle/Geschlecht/AK
F45-49Altersklasse
1683Startnummer
USANationalität
57:10 | 3:04:02 | 2:29:53 | 6:47:52 |
Vergleiche Jill Holder mit anderen Athleten!
1683 Holder
1684 Lemastus ×
629 East ×
669 Rivera ×
670 Rogers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:10 | 00:57:10 | 03:00 min/100m | +06:59 (79.) ● | +09:22 (493.) ● | +10:54 (1335.) ● |
Wechsel | 01:07:18 | 00:10:08 | - | +04:21 (92.) ● | +04:36 (549.) ● | +04:42 (1428.) ● | |
Radfahren | 10.9 km | 01:28:43 | 00:21:25 | 30.54 km/h | -00:21 (39.) ● | -00:25 (243.) ● | +00:38 (943.) ● |
Radfahren | 27.6 km | 02:04:27 | 00:35:44 | 28.04 km/h | -00:48 (47.) ● | -00:36 (270.) ● | +01:27 (966.) ● |
Radfahren | 44.7 km | 02:36:43 | 00:32:16 | 31.8 km/h | -02:06 (31.) ● | -02:14 (176.) ● | -00:15 (765.) ● |
Radfahren | 61.5 km | 03:14:44 | 00:38:01 | 26.51 km/h | +00:50 (58.) ● | +00:41 (334.) ● | +02:54 (1089.) ● |
Radfahren | 89 km | 04:11:20 | 00:56:36 | 29.15 km/h | -01:42 (45.) ● | -02:17 (231.) ● | +00:57 (869.) ● |
Radfahren | 89 km | 04:11:20 | 03:04:02 | 29.02 km/h | -04:07 (44.) ● | -04:51 (237.) ● | +05:41 (909.) ● |
Wechsel | 04:17:59 | 00:06:39 | - | +01:03 (70.) ● | +01:27 (441.) ● | +01:44 (1185.) ● | |
Laufen | 10.5 km | 05:31:55 | 01:13:56 | 07:02 min/km | -02:05 (47.) ● | -00:15 (286.) ● | +03:46 (927.) ● |
Laufen | 21 km | 06:47:52 | 01:15:57 | 07:14 min/km | -05:24 (39.) ● | -02:49 (247.) ● | -00:22 (762.) ● |
Laufen | 21 km | 06:47:52 | 02:29:53 | 07:08 min/km | -07:29 (40.) ● | -03:04 (260.) ● | +03:24 (840.) ● |
Total | 111.9 km | 06:47:52 | 06:47:52 | 16.46 km/h | +00:47 (47.) ● | +07:30 (301.) ● | +26:25 (991.) ● |