Heidi Holtzman -
Ironman 70.3 Muncie 2019
Quick facts
712/189/34Alle/Geschlecht/AK
F35-39Altersklasse
259Startnummer
USANationalität
43:31 | 2:52:19 | 2:33:48 | 6:16:47 |
Vergleiche Heidi Holtzman mit anderen Athleten!
259 Holtzman
258 Calvert ×
514 Zietlow ×
435 Barragan ×
485 Minson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | -04:36 (25.) ● | -04:17 (165.) ● | -02:45 (566.) ● |
Wechsel | 00:47:17 | 00:03:46 | - | -01:42 (12.) ● | -01:46 (87.) ● | -01:40 (340.) ● | |
Radfahren | 10.9 km | 01:07:46 | 00:20:29 | 31.93 km/h | -01:18 (25.) ● | -01:21 (149.) ● | -00:18 (708.) ● |
Radfahren | 27.6 km | 01:40:52 | 00:33:06 | 30.27 km/h | -03:13 (20.) ● | -03:14 (127.) ● | -01:11 (613.) ● |
Radfahren | 44.7 km | 02:12:26 | 00:31:34 | 32.5 km/h | -02:57 (21.) ● | -02:56 (132.) ● | -00:57 (656.) ● |
Radfahren | 61.5 km | 02:46:36 | 00:34:10 | 29.5 km/h | -03:24 (27.) ● | -03:10 (144.) ● | -00:57 (666.) ● |
Radfahren | 89 km | 03:39:36 | 00:53:00 | 31.13 km/h | -06:06 (21.) ● | -05:53 (121.) ● | -02:39 (574.) ● |
Radfahren | 89 km | 03:39:36 | 02:52:19 | 30.99 km/h | -16:58 (23.) ● | -16:34 (130.) ● | -06:02 (620.) ● |
Wechsel | 03:42:59 | 00:03:23 | - | -01:53 (18.) ● | -01:49 (112.) ● | -01:32 (427.) ● | |
Laufen | 10.5 km | 04:55:24 | 01:12:25 | 06:53 min/km | -00:41 (52.) ● | -01:46 (261.) ● | +02:15 (870.) ● |
Laufen | 21 km | 06:16:47 | 01:21:23 | 07:45 min/km | +03:14 (58.) ● | +02:37 (315.) ● | +05:04 (935.) ● |
Laufen | 21 km | 06:16:47 | 02:33:48 | 07:19 min/km | +02:33 (55.) ● | +00:51 (286.) ● | +07:19 (897.) ● |
Total | 111.9 km | 06:16:47 | 06:16:47 | 17.82 km/h | -22:36 (34.) ● | -23:35 (189.) ● | -04:40 (712.) ● |